Tanya Dantus

Psychotherapist, Embodied Leadership & Self-Expression Coach + Author

02/14/2026

I held it in my hands for the first time today.

For years, this book lived in fragments.
Journal entries. Client sessions. Voice notes. Quiet moments where I realized how many women were living far from themselves.

And how I had too.

This isn’t just a book about boundaries.

It’s about returning to the part of you that knew all along.

The Power of No launches March 1.

Pre-order link in bio.

02/11/2026

“The Power of No” is available for pre-order on Amazon. Link in bio.

Walking the talk is recognizing where we still are being called to practice and grow.

02/03/2026

She’s real. 🥹

The Power of No is coming March 1–and it’s for the woman who’s exhausted from being “nice” at her own expense.

This isn’t about becoming cold.
It’s about becoming honest.

If you’ve ever…
• said yes and hated yourself for it
• over-explained your no
• waited until you were resentful to speak
• confused love with over-giving

you’re in the right place.

I’ll be sharing quotes, behind-the-scenes, and conversations leading up to launch.

(Pre-order link coming soon.)

01/28/2026

This is what it looks like when you finally stop overriding your body's needs to keep everyone else comfortable.
For years, I said yes when I meant no. I pushed through exhaustion. I made myself small to make others comfortable.
My body kept the score.
Now? I float. I rest. I say no without guilt.
This is what's on the other side of the work.
The Power of No launches March 1.

01/26/2026

You didn't create these patterns. You inherited them.
But you can be the one who breaks them.
From The Power of No. Available March 2026.

01/23/2026

Many of the habits we lean on are attempts to soothe something deeper. This reflection looks at how compulsive patterns form, what they protect us from feeling, and how gently turning toward ourselves can begin to loosen their grip. There is no judgment here—only an invitation to notice, with honesty and care.

If you’re feeling called to reflect, connect, or share—this space is open to you.
🔗 Link in bio
📧 info@tanyadantus.com

01/21/2026

Meet Tanya ✨
Passionate about weaving healing into women’s lives, one gentle step at a time.

With a background in counseling psychology and a deep devotion to intuition, ritual, and embodied wisdom, Tanya creates spaces where women can slow down, soften, and reconnect with themselves.

Her work is rooted in presence, depth, and honoring the body as a source of truth — supporting women to break through inner barriers and blossom fully.

This is the heart behind her work 💜

01/19/2026

So many women were taught to survive, not to rest. To carry everything quietly and keep going, even when they’re tired.

But real strength isn’t burnout. It’s having space to pause, soften, and choose yourself without guilt.

When women are supported instead of pressured, clarity and confidence return.
That’s the kind of space worth creating…

We need more of these spaces — now more than ever. And creating them is deeply important to me.

If this resonates with you, hop into the link in my bio & join the space 💜🙏

01/16/2026

Taking time to slow down, replenish, and honor yourself isn’t a luxury: it’s a necessity. 💜
As healers, facilitators, artists, and mothers, we carry so much—and our inner well is where clarity, creativity, and truth are restored.

When you honor yourself, you show up more fully for everything and everyone in your life.

What are you grateful for today? Share below.
And if this resonates, you’re welcome to explore more with me—there’s a free consult waiting in my bio.

01/14/2026

Like the waves, your story flows: strong, grounded, and full of life.
Through Right HerStory, you’ll connect deeply with yourself, find your authentic voice, and share your truth in a safe, supportive circle of women.
Step fully into your power, embrace your story, and let it move through you. 💜

Only 7 women will be selected for Right HerStory this January. Is one of them you?

01/13/2026

We’re excited to share the full story of Lindsey Blount — singer, songwriter, and voice teacher — whose experience with Right Her Story opened new ways of connecting with herself and the world around her.

Through courage, curiosity, and creativity, Lindsey discovered deeper trust, presence, and a momentum that continues to shape her path.

May her story inspire your own shining hour.

✨ Only 3 days to go before Right Her Story begins.
Save your spot and step into your own journey of voice, embodiment, and transformation.

01/12/2026

Your voice matters. Your story matters.
It’s time to step fully into your power, heal old wounds, and share your truth with a circle of women who see you.

Right HerStory is a 6-month journey of writing, movement, and creative expression, designed to help you break free from perfectionism, own your voice, and transform your life. 💜

Ready to stop silencing yourself? Right HerStory starts January 16, 2026. In 4 Days! Link in bio.

Address

Del Mar, CA
92130

Website

https://nas.io/embodimentlab

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