Rooted Sol Osteopathy

12/31/2025

Balance is key. Not just for the hoof- but whole body.

12/20/2025

As I close out the year and reflect, I am so grateful for so many people in my life- from incredible mentors on the human and equine sides- to my clients who have stuck with me and continue to keep the work exciting. Seeing the improvements in the lives of others and their animals is what this is all about. A good friend suggested to collect testimonials- that they will keep me going even when the deepest of self-doubt kicks in- and I think she's right! Today I received another wonderful one that I felt was worth sharing. Wishing you all and very Peaceful, Joyful Holiday season. You have my gratitude for your trust, loyalty and referrals! Cheers to 2026!

"I first met Jessica because my vet recommended PEMF for a bite injury on my endurance mare, and Jessica was a local practitioner with a PEMF machine. This bite injury was causing serious issues because 1. the bite wound is exactly where the saddle edge sits (and moves), and 2. my mare is the most s...

12/04/2025

11/30/2025

11/05/2025

10/29/2025

So important 👀

10/25/2025

According to Sanoanimal: The hidden danger of stacking supplements for horses and why choosing a whole foods approach has such a big impact: Selenium Poisoning
Stacking multiple supplements has potential to create great imbalances- with so much overlap in synthetic vitamins and minerals that the body cannot process in an ideal way. Example- Organic Selenium!

It’s incredibly common to create a slow building selenium toxicity in our horses with all of today’s commercial feeds and supplements. This can lead to an increased risk of:
👎🏼Tendon and Ligament Ruptures
👎🏼Navicular and White Line disease
👎🏼Laminitis
👎🏼EOTRH
👎🏼other Fascial issues
👎🏼Thyroid problems and Metabolic disorders
👎🏼problems in Mucosal linings- ulcers, f***l water syndrome, coughing,etc.

This happens when horses are fed Selenium in the “organic” form because they are synthesized to be attached to amino acids and the body does not use the normal pathways to process, store, excrete them. They bypass that system and are automatically stored instead of having the excess be excreted.

DO NOT FEED these forms of Selenium:

❌Selenium chelate
❌Selenium yeast
❌Selenomethionine
❌Selenocysteine

ONLY feed selenium in the inorganic form! ✅SODIUM SELENITE

If you feed ionized trace minerals- you’re at no risk of over-feeding selenium!

CHECK YOUR LABELS. I was shocked to see that most major supplement companies are feeding the organic selenium- such as Mad Barn. These forms will raise selenium levels in blood work because they are bypassing normal biological systems but overtime will cause connective tissue and metabolic disorders!

10/08/2025

09/25/2025

Osteo friends and clients- if you are interested in attending- this is a really fabulous learning opportunity!

09/17/2025

Who doesn’t love opening a bag of goodies in the mail?! Very proud to be partnered with Crypto Aero to provide only the best ingredients to our equine friends. I’ve known about Crypto for years, recently I was editing my nutrition recommendations and thought- there must be an existing product out there with these same ingredients on my list that’s more convenient for horse owners than building it piece-meal. I came across Crypto Aero Plus+, and was excited that it could fulfill the needs of client horses and my own mare more conveniently. I recommend using this product on top of a non-gmo base of your choice (rice bran, hay pellets, beet pulp, etc.) and adding salt and vitamin e for our California horses. Voila. Done ✅ I love that this has added ingredients that are safe long term to help gut health, too. BONUS: I’m able to offer all of the Crypto products at 20% off of retail with free shipping for my clients! 💸 check out the ordering form on my website- and help me test for glitches ☺️

https://www.rootedsolosteopathy.com/resources

09/14/2025

This guy has it nailed, spot on!

https://www.facebook.com/reel/1307829157677213?fs=e&mibextid=wwXIfr&fs=e