Hypnosis Healing & Massage Center

10/07/2022

Intuition vs. Instinct

live in-person workshop!
Hosted by Kim Balesteri

Do you trust your intuition? Do you get conflicted about what the right decisions are for yourself? Do you hold yourself back from going all-in?

Come join me in this 3-hour IN-PERSON workshop where you will learn how to know the difference of listening to your intuition vs. your instincts.

Our instincts are there to protect us, but sometimes they do such a great job that they don't allow us to fully evolve the life that is meant for us.

You will learn ways to turn up your intuition and turn down those fight-or-flight responses of your instincts when you are not actually in danger.

You will begin to build a deeper trust in following your highest inner voice!

Ultimately when your intuition and your instincts are in alignment you become unstoppable in what you can create!

Your host, Kim Balesteri, HHP, Cst, CHt, has always used her natural intuitive skills in her practice, and this is part of what has made her so successful in getting results for her clients.

Throughout not only her 17+ years in her field, but also going through her own battles of major unexpected loss she has learned to sharpen these skills ultimately coming out the other side more confident and in tune then ever before.

For the first time Kim is bringing all her experiences, secrets and strategies into one hands-on workshop! You won't want to miss this!

Limited seats available.

See you there!!!

Check out our event on Sunday, Oct 16, 2022.

Click here for event details from Kimberly Balesteri - Hypnosis Healing & Massage Center!

03/01/2022

Trust is a Choice with a willingness to accept the experience if you're wrong, and forgive yourself.

07/16/2021

I am so excited to be interviewing this man on Wednesday! Brian Stenzler is a model of how to live your life by choice and not by chance! Most people only know him as a family chiropractor but the way he thinks and lives his life reached so far beyond these limits! Join us https://bepresentsummit.com/

07/14/2021

My "Be Present" event goes LIVE in just one week! All of my speakers are amazing! I'm so excited for the interview with Michelle Riddle because are going to talk about how hormones play a role in one's ability to be present, AND what we can do to instantly activate the hormones to create a sense of calm any time! 😲 Get FREE access at https://BePresentSummit.com/kimberly

07/11/2021

You are invited to the show!

I am SO excited to announce that I have brought together a team of amazing experts to join me in serving the masses on learning how to BE PRESENT in any situation no matter how tough or busy things get. We want to teach you the best ways to honor your emotions while not get consumed by them so that you can be the best parent, spouse, business owner, and authentic self you can be!! You will hear real stories and learn actionable tools that will help you keep your energy running, and bring clarity to your mind and body!! It is going to be so good! https://bepresentsummit.com/ See you there!

Check out our event on Wednesday, Jul 21, 2021.

01/20/2021

WOW! I just finished with another amazing interview! I am learning so much from these real experts and am having so much fun connecting with like-minded professionals all over the world! Today was with an expert on Digestive Rejuvenation from Poland! Get access to the series here.

Turn Fear Energy to Focus, Calm Your Mental Chaos, Take Action Regardless of Outside Challenge. Hosted by Kimberly Balesteri HHP, CHT, CST

01/15/2021

If I can't get you all in my office right now due to Covid, what I can do is provide you with some free tools to empower you!! Join several experts and myself as we talk about what you can do right now to shift out of chaotic energy and maintain calmness for optimal health and joy!

Turn Fear Energy to Focus, Calm Your Mental Chaos, Take Action Regardless of Outside Challenge. Hosted by Kimberly Balesteri HHP, CHT, CST

12/09/2020

Want to join me in making a difference? I'm raising money to benefit Samaritan's Purse,… Courtney Garrison needs your support for Celebrate Joy and Generosity

03/29/2020

I am hearing that normally "good" sleepers are having a hard time. Here are some tips:

- Only read or listen to the news once per day, but not at night.
- Turn off all screens (including reading your kindle book) at least an hour before bed
- Let's be real...are you having a lot more sugar, wine, soda, coffee, carbs? Just Stop it!
- Your body is used to doing a lot of active things daily. Make sure you are exercising/moving enough.
- Get that Vitamin D, supplement if you have to right now.
- Water, water, water. Put some cucumbers, lemon or strawberries in it if you choose. Hydration goes a long way.
- Being constipated can have effect on sleep and mood too, so again water, exercise, lower the ju**ie foods, and get those fiber fruits in like pears, plums, apricots, apples etc. And yes you have to eat the peel too.
- Essential oils. If you have them and you don't know how to use them just ask. Your basic lavender is calming but too much can be stimulating and NOT all are safe for everyone.
-Chamomile tea really is calming and soothing. If you want a sleep tea with more kick try the Yogi brand for the right blend of herbs.
- Deep breaths and stretching helps open up calmness, this is a good gratitude moment.
- If you're stressed due to chaos refer to the post I made on this page from March 25th for steps to balance yourself.
-And lastly, LAUGH! There are a lot of funny moments and memes going around right now or watch a favorite funny movie, and then share about it. Laughter helps the insides just as much as exercise. Plus laugh lines look better than worry lines.

HAPPY SLEEPING! 🥰❤😁