Enlightened Fitness - San Diego

07/14/2024

Training Brandon Nakashima when he was younger! 💪🎾

04/26/2024

My health client was thrilled to have completed the San Diego Rock and Roll marathon, a grueling yet fulfilling race!! 🌟 💪

04/05/2024

Solar eclipse Monday the 8th! 🌟 🌞
Make sure to get barefoot to the Earth, breathe in healing energy, and insights to take you to the next level! 🙌

12/30/2023

Feels incredible to get Healthy & Fit this year!
✨💪✨ Say it 10x

Set up your discounted session

Peace - Joy - Blessings
🌟🌊✌️

Chris Capistran
Holistic Fitness Coach &
Wealth Builders
No Family Left Behind

10/27/2023

What inspires you?!

08/11/2023

Tony Robbin's book Life Force is outstanding, filled with detailed information on Health & Fitness / Longevity / Mindset- Motivational & Inspirational / Regenerative Medicine and Technological innovations!

07/04/2023

Happy Independence Day! 🌟💥
How are you celebrating your Freedom?

Dreams, Family & Time Freedom
🌟🌊🙌

03/22/2023

I Love this Ed Mylett quote!
Max Out Today! 🌞
Sending Health, Joy and Fortune
🌟🌊✌
Chris Capistran

12/06/2022

Last fishing trips with parents and big sister.
My mom is laughing at my Dad's huge catch 💚🎣✌

08/13/2022

It has been a while since my client used her surf board!
Happy to get her riding again!
Take advantage of the healing benefits of the Ocean with me 💚🌞
No board needed.
First session free
🐬Mahalo🌟
Chris Capistran
Holistic Fitness
Corrective Exercise Specialist
Tai Chi Meditation
760-250-3490

06/27/2022

Zen🌊 Champion C circle is complete with stamp of approval! Arigato Rosemary KimBal! 🙌

05/22/2022

Exceptional Book!
Jamie Villalovos on success and being fulfilled!!
Help someone today
Much Love and Blessings🙌 💪💚

03/26/2022

What are your positive habits you are proud of?

02/10/2022

11/23/2021

Happy Thankful Thanksgiving everyone!!

09/28/2021

Tai Chi - Meditation with Chris 🙌

Three free classes on Zoom or Facebook Live video starting Oct. 10th to 24th, Sundays 9:45 - 10:15 am.

Simple Chi movements, breathing to increase energy, balance and strength.
Restore walking. Improve mind, body, and spirit.

Facebook on Enlightened Fitness page: Live Video
www.facebook.com/enlightenedfitnesstrainer

Zoom
https://us04web.zoom.us/j/5812840476?pwd=cFhjTmk2OXEvQ2lhaU8xNFV4R1JmUT09
Meeting ID: 581 284 0476 Passcode: Taichi

Donations accepted PayPal www.paypal.me/chriscapistran1

Venmo www.venmo.com/Chris-Capistran-2

Joy & Health,
Chris

Chris Capistran CES
Holistic Fitness Coach
Tai Chi Meditation
Yoga
www.enlightenedfitness.org
760 250 3490

"The greatest power in the human body is its ability to heal itself, the second is the desire to help others."

09/05/2021

Let's become happier, healthier and wealthier!
Joy and Chi!
Chris Capistran

07/16/2021

Take advantage of the healing benefits of the ocean!
Get barefoot to the earth, body surf, aqua aerobics, breath work, then loosened up to do yoga, tai chi meditation, corrective exercises on the beach 🌊
💚
First session free.
Text or call 760-250-3490
Joy & Health
Chris

Chris Capistran CES
Holistic Fitness Coach
Tai Chi Meditation
Yoga
www.enlightenedfitness.org
760 250 3490

"The greatest power in the human body is its ability to heal itself, the second is the desire to help others."

05/10/2021

Happy Mother's day to all!

04/10/2021

Mindfulness is discipline, Meditation is releasing, receiving and leveraging!

04/08/2021

Blend a smoothie with fresh veggies and fruit for warm days ahead. ✌
💪
💚

04/04/2021

What are you doing for Easter?!

02/15/2021

What is your favorite Comedy movie?

02/03/2021

Joy to the World!