
Happy I get to see you tomorrow!
NPC competition team lead by coach Kyle Rogers and assistant coach Anna Sorokovikova
Operating as usual
Happy I get to see you tomorrow!
My pup Loki already misses the quarantine life and it’s not even fully over yet!
Something new I came up with today. Try these I like to use an ab strap and set the cables to 60-80lbs 15-20 per leg
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📸 by 👙
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I needed to hate you to love me - ***y body by: photography by
I don’t normally dress up for Halloween this year I was a character off one of my favorite Arnold Schwarzenegger movies! Can you guess which one? What’s your costume this year?
A lot of people have asked me lately what I’ve been doing different for my skin and overall muscle gains. Well the secret is I have been going to for stem cell therapy! I just finished my 3rd treatment and I can’t say enough great things about it! Not only do I feel younger and my skin is much healthier but even my vision has improved!! I’d highly recommend it to anyone for anti aging and overall health!! Contact Dr. Marco to find out more!
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to my peak week shoot with from my last show 2 years ago 😫! Dang, how time flies. Do I miss competing? Hell yea. Do I want to compete again? Absolutely. But am I ready to do it again any time soon? Nope🤷🏻♀️. I’ll be back one day, for now there are far more important things going on in my life that I want to accomplish before I step back on stage. One day tho😌. Big thank you to my forever prep coach and a kick ass shoot as always with 👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼👏🏼 •
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Shoutout to my amazing coach/trainer/amigo 💪🏽 Helping me get back on track with my goals, pushing me and motivating me constantly 😃
Putting in Hard work one day at a time! 😉
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Shoutout to my amazing coach/trainer/amigo 💪🏽 Helping me get back on track with my goals, pushing me and motivating me constantly 😃
Putting in Hard work one day at a time! 😉
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Happy 🍑
Photo by 📸
To shoot 📧 [email protected]
by 🏋🏻♀️
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SO. STOKED. To come in stronger & leaner, sooner this year. Let's do this ! 💯💪🏼😼
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Third Show Down, Best Package So Far ! 💜
#345
Happy let’s start this week off right!!! Tag someone who inspires you!!
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Been doing a lot of me lately 👙. Take care of yourself first 💁♀️.
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I’ve grown so much respect for bodybuilding and I don’t say that because I’m an IFBB professional bikini athlete. I say that because many still don’t really understand what we endure (mental, physical, emotional) to get to the next level. — The workouts in this video is NOT scripted. The sweat, the emotions you see on my face, and the hustle is all RAW. That was exactly what I wanted to accomplish with this video and I am so incredibly happy that my amazing friend/videographer was able to capture these special moments leading up to the NY Pro show. The first time I saw the edit for this video I teared because it was exactly the vision I had with this exact soundtrack. — I am coached by one one of the best in the industry and I cannot thank him enough for everything he has done for me. Kyle turned me from an amateur bikini athlete to an IFBB Pro within months and is continuing to mold me into an the athlete that will one day make it onto the big stage. Thank you to the owner of for letting us use his gym to film this video. — I hope that whenever you watch this video you will find the motivation to keep your hustle going even when it gets tough. You don’t quit. You remember your ‘why’ and you keep it going. 💯❤️👏🏽
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Gym outfit: I am wearing from head to toe!
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Muscles are Sexy, right?! 💪🏼💃🏻
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Always & Forever Team No Limits
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🌼🌸🌻🌹🌺
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I brought the sun today
Bikini by
Bod by
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You’re looking at 4 months of hard work and the grind is still going. I am so freaking proud of myself. I honestly feel so emotional inside because after 2017 I lost a bit of motivation after my physique spiraled downward. It took time and patience to let my body recover and most importantly, trusting the process even when it felt like my head was playing games with me, but I’m doing it. - I am a full-time public health student at one of the most prestigious universities, I’m near being a full-time posing coach which I absolutely LOVE and do not consider a job, and a full-time IFBB bikini athlete. It can be done. I’m so so so excited for this season with my coach who I have so much respect for. Thank you for believing in me and being patient with me. It’s going to be an INCREDIBLE season regardless of the outcome. 😭🙏🏽
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Prep coach-
Sports bra- # fitspiration
Thanks for starting off my arm sleeve! Can’t wait to finish it when you’re back in town! For those of you asking it’s an American Lion turned into the Grimm reaper which has meaning to me because I’m a Leo.
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to my first place win 2 years ago 😭 🏆 . I miss the stage so damn much but gotta take a step back to focus on 🙏🏼. We all gotta make sacrifices in order to succeed and this one was definitely a hard one I had to make. One day I’ll find that balance to do both, but for now, just gotta stay on track and grind grind grinddddd. Prep coach: miss you !! 💞💞💞💞💞💞💞💞💞💞💞💞💞 •
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For the first time last night I actually experienced one of the hardest days (mentally and physically) of this prep. I almost forgot how it felt to really push through, even during the moments where I felt like I’ve given all the energy I had left in me, but ultimately it was what I needed to experience to remember how much more I wanted to reach my goal(s). Almost 4 months into this season’s prep and I’m so proud of the progress we’ve made. I’ve got a few shows lined up this season and hungrier than ever before. 🔥😭❤️
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Coached by !
# fitspiration
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🦋 Change of plans, I’m back on prep 🦋
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In my mind, I was going to do my competition and be proud of the awesome new milestone I was adding in my life. I was going to pose, smile and then grub 🤤 The second glammed me up and I put on my suit it was game over. Nothing could have prepared me for how unbelievably empowered, confident, strong, sexy and happy I felt. For the first time in my life, I felt sexy without being ashamed. I felt confident without being worried that it would come off as cocky. I felt so proud to be me and was having so much fun.
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My transformation was incredible and after training with yesterday I decided that I’m going to keep on it. I’m never going to be this young again and I’ve built my body up for the past 3 months. What could I do with another 2? 😍 The possibilities excite me and I am H U N G R Y for it 🔥 June 8th let’s gooooo!🏆💙
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Mission accomplished 🙏
I placed 3rd & 5th in both classes. The competition was real but thats what makes the sport! I had a goal and I accomplished it. Thankyou so much for being with me every step of the way
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Baby got back 👏🏼
from today’s and today!! I’m a and a bit but suns out and time to get on the
Finish to my chest and back workout today. I’m a bit fluffy in this video bulking seasons over time to get back the shreds.
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with and love working with such an amazing team HMU body by
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3 months from now you will thank yourself!
A huge thank you to my coach
Not only do you push me to my limits, you motivate and inspire me.
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One month in and feeling real good with the progress! Once you decide to commit to something, go all in and don’t stop until you get to your end goal. 💪🏽🔥 Check my story to see updates on my physique from a few weeks ago. ☺️ prep coach:
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Sculpting away ⛏
Prep coach 🖤
From today working with students at Cesar Chavez elementary!! Thank you for making this happen and Zmvmt for partnering with me for this event! I had so much fun 😊 @ Chavez Elementary
Wolftitan Athletics dropped by one of our Monday total body classes!! Thanks for the video buddy
.byrne Laura Giselle Foss - Realtor Kona Fit
Erick Martinez decided to stop by during one of our upper body workouts and he made this for us. This was not staged to be a video we just did our thing and he recorded!!! Thanks buddy
Athletes
Maria Robles Hairbychristine .sd Laura Giselle Foss - Realtor
Filmed at Self Made Training Facility San Diego
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Alright, alright, alright . . . Just one more ♥️
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