Transformational Speaker & Executive Super Coach specializing in Hypnosis to Empower Growth, Leadership and Performance (for Professionals and Their Families)
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BIO: De’Anna Nunez, Founder of Vitalmind
http://www.DeAnnaNunez.com
Hypnosis services
Powerful Subconscious Reprogramming
-Stress & Anxiety Relief / Managing Triggers
-Peak Performance habits
- Emotional growth
-Healthy Weight Mindset
-Internal Belief and Paradigms
-Relationship strengthening
-Habits, Behaviors
Based in San Diego, CA
Will travel globally �
Online sessions & Zoom meetings
De'Anna Nunez offers team and individual Hypnosis so you can powerfully boost your potential. For booking info, call 619-993-9855 or visit her website.
Read this and notice how you can connect it to your own experiences in life, relationships, embracing change. Even as adults we can find it difficult to navigate. What a special review!! ⭐️⭐️⭐️⭐️⭐️ Making a difference is sure a wonderful thing, whether you’re a kid or a full grown one.
Hey! Are you on LinkedIn?
I just made an exciting announcement over there...tomorrow I'll be leaving the office and sharing a high energy evening with the employees at StretchLab, giving my signature talk - An Empowered Mind Can Do Anything - I'm curious, do you believe that's true for you? That when you feel empowered, you can do anything? Drop it in the comments below....:)
De'Anna Nunez Hypnosis
in Del Mar, CA
The next EMPOWERMENT PATIO event is happening on Thursday, June 20th at sunset, and it's going to be an epic one!
There are just 12 coveted seats under the sunset sky.
Imagine yourself with a delicious mocktail or wine in hand on the ocean-view patio, enjoying charcuterie and a gorgeous summer evening.
You are surrounded by successful people who know what it takes to be so.
You're there to keep growing, to surround yourself with brilliant and productive conversations, and continue on your journey of personal development.
Despite your victories, there is one area, inside yourself, that you're open to creating a change around and want to surround yourself, internally and externally with loving, courageous support and empowerment.
Will you be in one of those seats?
If this is YOU, the next Empowerment Patio is awaiting your arrival.
Comment - "Let Love Lead" if this sounds amazing!
Cleaning out my garage today. Found a fun throw back from many moons 🌒 ago!
We performed 303 headlining Hypnosis shows for Knotts Berry Farms Halloween Haunt events.
It was very “off brand” for me but it sure was an amazing experience and still have people who reach out for Hypnotherapy services because of my performances there.
….your truest intention and genuineness always shines through. ✨✨✨
🌟 Have you ever felt the rush of learning something purely because you needed it?
Not just skimming through information for the sake of it, but diving deep into knowledge with a burning necessity to apply it right away?
That’s where the real magic happens. 🌟
We’ve all been there - hoarding courses, books, and webinars, thinking we’re on the brink of a breakthrough. But often, this “learning to learn” leaves us on a never-ending loop of consumption with little to show for it.
I remember being in Brendon Burchards mastermind in 2018 where I watched video after video after video. Now he’s a prolific content creator and quite an amazing teacher. Yet all the information was too massive for me to implement, in fact, I got overwhelmed and did very little.
That’s on me.
But when I’ve learned something because I needed to know it asap, I somehow I had miraculous brain 🧠 energy to absorb it all and output it into a project.
The truth?
It’s when we learn out of sheer necessity, with a clear intention to implement, that we unlock our true potential.
Imagine a moment of pressing need - a challenge that requires a new skill, a solution that demands innovation. In these moments, your brain becomes a sponge, not just absorbing information, but transforming it into action.
This is learning with purpose, learning that leads to growth.
But here’s the secret sauce - combining this purpose-driven learning with tools that amplify its impact.
Imagine enhancing your ability to absorb, retain, and implement a personal goal through the power of hypnosis.
That’s where I come in.
As a Growth Coach and Hypnosis expert, I help you tap into the depths of your mind, making learning not just a necessity, but a superpower.
Together, we can transform necessity into action, knowledge into achievement.
Dive into the world where learning is not just about accumulation but about profound transformation.
Let’s unlock your true potential, together.
🌀 Unlock the Power Within: The Magic of Subconscious Auto-Suggestion 🌀
Did you know that the subconscious mind is the silent pilot of our lives, steering our thoughts, actions, and even our dreams?
At De'Anna Nunez Hypnosis, we harness the power of subconscious auto-suggestion to guide you toward your most empowered self.
But how does a pattern begin in your subconscious?
The answer lies in two key methods: repetition and heightened emotion.
🔁 Repetition: Just like learning to play an instrument or mastering a new language, repetition is a fundamental principle in embedding a new skill or belief into our subconscious. Studies in neuroplasticity show that consistent repetition can rewire the brain, strengthening neural pathways to support new habits and thought patterns.
🌈 Heightened Emotion: Whether positive or negative, emotions in a heightened state can imprint experiences more deeply into our subconscious. This is why moments of great joy or sorrow tend to stay with us, shaping our beliefs and behaviors. Research in emotional psychology demonstrates how emotional experiences can significantly impact memory formation and recall.
🌟 The Story of Jaylene Welch: Meet Jaylene, a vibrant soul who felt an inch taller every time she listened to our hypnosis audio, "Radiate Confidence." Jaylene's journey is a testament to the transformative power of subconscious auto-suggestion. Through the repetition of positive affirmations and the emotional uplift she experienced, Jaylene embedded a newfound confidence into her subconscious, enabling her to stand taller, both metaphorically and physically, in her daily life.
🌱 This Week's Breakthroughs: As part of our breakthrough program, we've crafted customized hypnosis audios to support personal Transformation.
Each script is tailored to meet your unique needs and goals, ensuring a personalized path to self-improvement and empowerment.
Our clients ❤️LOVE❤️ listening daily to their custom audio!!!
One client says, “ It keeps me feeling like I’m heading in the right direction in life and I make better choices with my time, my money and how I take care of myself.”
I believe in the power of the mind to change our world.
Join us on a journey to unlock the potential within your subconscious. Your path to transformation begins here.
Our next Empowerment Patio event is here!
Imagine a life where age is just a number and your energy levels are boundless. Our experts, Kate Deering, Author of How to Heal Your Metabolism, and me, De’Anna Nunez, Author of Mind Body FIT Life, will guide you through groundbreaking insights into how your body works and how you can influence its aging processes.
On Saturday morning, April 13th, you'll learn practical strategies to nurture your health from the inside out, focusing on what truly matters. By the end of our workshop, you'll not only understand your body better but also how to maintain energy and vitality through every stage of life.
>> Dive deep into understanding how your body produces energy.
Explore how you can improve your energy production (metabolism) at any age.
>>Learn how to monitor stress-states and develop lifestyle practices that heighten your well being
Our workshop is designed to enlighten you about the inner workings of your metabolism, the significance of physical indicators, and the signs that truly measure your health. This experience is for those who are serious about making a transformative shift in their approach to health and longevity.
Includes:
>>A signed copy of Kate Deerings Best Selling book, How to Heal Your Metabolism
>>Light morning goodies, coffee and mocktails
>>Subconscious Endless-Energy group Hypnosis session with De’Anna
Spaces for the "Endless Energy" workshop are limited, as we strive to provide an intimate and impactful experience for each attendee. Don't miss this opportunity to shift your focus from weight to wellness, from aging to agelessness.
See you on the oceanview Empowerment Patio in beautiful Del Mar!
Hahaha, is this your current situation? Thanks Kate Deering Fitness for the laugh.
Anyone else?
This is going to be FUN Ya'LL...You won't believe the awesome opportunity that's come up!
In just a couple of days we’ll be starting the FREE 3 Day 'No More Sugar Challenge', masterfully led by a good friend of mine, James M. Vera, a celebrated hypnotist and an expert in lifestyle transformation.
And here's a little insider info - I'm going to be one of the speakers!
It's a fresh, exciting chance that I believe aligns perfectly with Spring! I'm soon turning 55 and I have learned that when I control my sugar intake I feel so much more energy, I sleep better and I maintain a healthy weight.
James has helped hundreds of people succeed in quitting sugar. Under his guidance it's a proven path to lose weight and reboot your lifestyle.
I'm super thrilled about it and I really hope you'll join in!
Check out the comments for more info!
21 Day Mind Body Reset
MIND BODY FIT CLUB
A beautiful conversation about How to Empower Yourself with Bob Martel of WCRN Radio in Boston, Massachusetts - bright and early this morning! You can listen in. Link in comments.
Do you want to grow? To uplevel your life?
Is there something that requires emotional healing so you can grow?
Has your heart been hardened?
This may be your Las Vegas neon sign revealing to you, this is your time to truly let those wounds heal and release, so you can grow.
Tune into this conversation 😍
Transformational Speaker & Executive Super Coach specializing in Hypnosis to Empower Growth, Leadership and Performance (for Professionals and Their Families)
WANT MORE CONFIDENCE? DO THIS
When my oldest son Zach was thirteen years old, he started taking flying lessons. With a deep breath and an open mind, I found a great, accredited flying school at a nearby regional airport, and he started going once a week. The actual flying with a well-credentialed pilot was the fun part. He loved it! The ground school however was intense for a thirteen-year-old. Amazingly, Zach soloed in a plane before he soloed driving a car. The great responsibility forced him to really pay attention, to rely on his practice in the simulators and to be responsible for the decisions he made up there alone. That experience matured him in ways I could not have predicted, and his confidence grew immensely. (Check out the video of his solo flight on my page here-https://www.facebook.com/watch/?v=46329728172 )
Your confidence fluctuates throughout your life and every goal you go after will require it to build up again. The science behind confidence is wonderfully written in a best-selling book called the Confidence Code by Katty Kay and Claire Shipman. The authors go to great lengths researching neuroscience and genomics, as well as behavioral science.
Is our confidence in our genes or is it developed? Although the research did show that some people are born with more confidence than others, the research also showed that confidence can definitely be developed. Your genes can even change with your growth.
1-ACTION
The research proved; what makes some people develop more confidence than others is simply action. Taking action before you’re ready is key. Now, that is not to say you don’t need to prepare and develop skillsets. Absolutely! But most people hesitate longer than necessary before getting started. Know that when you take action, your courage will be summoned. When your brain gets suddenly activated, fear is often a direction it takes when you’re not believing in yourself. Fight, flight or freeze may be the response. However, when you are in control of your thoughts and emotions and are clear on what you want, your brain is actually very calm and focused.
2-THE POWER OF INTENTION
I fondly remember running the Los Angeles Marathon listening to Wayne Dyer’s audiobook, The Power of Intention, each step of the way. He describes intention as going beyond the ego and connecting to a power greater than oneself. How much more self-assured would you feel if you thought of your goals as a life-expression of who you are and why you’re here? In my private and group sessions, it is common for clients to source incredible visions and creative hits that are like breadcrumbs leading them to their future selves.
THE ONE THING THAT MAKES A DIFFERENCE
3- A Calm Brain and Body
As you step into your goals, navigating through mental inertia can feel like you’re lost in the forest. In my practice I help people find their path. The most effective thing you can do is put practices in place that calm the mind. I consider the mind, the brain and body combined. Surprisingly, the racing brain becomes more ramped up thinking about taking action than actually doing it. So, following through on your visions and goals for yourself can actually help you feel less anxious, not more.
What makes you so remarkable is that you can calm your brain and body and connect beyond, into the creative and spiritual realm where it feels like the stars, sun and moon line up for you. This is what we call a flow state, where your actions, habits and intentions align, like lanes on the freeway headed in the same direction.
A calm brain and body are the ultimate foundation of building confidence. You will increase your ability to control your emotions and feel clear about your small and big goals. The fastest ways to calm the brain are to be in a routine of:
5 Practices That Regulate Your Brain and Body
Good, proper sleep
Daily Exercise
Regulate screen time (tv, phone, computer)
Nutrition (less sugar, more quality macro-nutrients)
Mindfulness Practice:
Breathing exercises combined with a mindful practice are remarkable for lowering anxiety. When you focus on your breath, your brain can redirect and begin to calm. The goal of mindfulness is being present without judgement. Think about the incredible ways that can make a difference in your life. Developing this into a morning routine or short power-pauses throughout the day is a game changer.
What can you do to help others build their confidence?
When you encourage a friend or your child, tell them what you observe in them and why you think they can take action now. Point out specific skillsets, personality or leadership traits that they possess. Telling a person how great they are is vague to the brain. Give them facts that are already present in their life. Use that evidence to encourage them.
What’s the worst thing you may be doing that erodes your confidence? Not taking action. Your self-esteem is a large by-product of your confidence. When your confidence dips, so does your self-esteem. It’s vital that you set goals for yourself and take actions to reach them.
Let’s go!
De'Anna Nunez is a Board Certified Hypnotist and Certified Coach. She champions others to live the life of their dreams by focusing inward, building self trust and taking massive action. Her practice is in Del Mar, California where she works with people one on one in person and online.
Being rooted in LOVE sent to friends, clients and fans of this incredible growth-work. Should you be interested in reading my thoughts click here>>>>http://tinyurl.com/37tvc359
🌟 Embracing personal growth doesn't have to feel like pulling teeth! 🌱 Let's talk about making those growth spurts a tad less painful and a whole lot more enjoyable. Step one? Embrace courage like it's your new favorite accessory! 🦸♀️ Instead of shying away from challenges, dive in headfirst with a sprinkle of bravery and a dash of curiosity. Who knows what incredible discoveries await on the other side of your comfort zone? Spoiler alert: it's usually something amazing!
💖 Next up on the agenda: acceptance. 🤗 Picture this: you, cozying up to your quirks, flaws, and all those little imperfections that make you, well, YOU! 🎉 Instead of battling against them, give 'em a high-five and a hug. Embracing every part of yourself is like unlocking a superpower; suddenly, you're unstoppable! So let's raise a toast to self-love and acceptance – because when you trust yourself, magic happens!
🌈 So, dear friends, let's make a pact: let's turn those growing pains into growing gains! 💪🚀 With a sprinkle of courage, a heap of acceptance, and a whole lot of self-trust, we can transform the journey of personal growth into a joyride. Let's strap in, buckle up, and embrace every twist and turn with open arms. Because when we approach life with love and a lighthearted attitude, anything is possible! ✨
Wooooo! When your client, who’s an attorney, leaves your office feeling focused… “wow I feel like I had a supercharged nap.”
A VISION BOARD shines with magic and possibility yet is often lived with a lack of discipline or continued devotion. 👇
It’s World Hypnotism Day! In 1 or 2 sentences share how HYPNOSIS with me has been effective for you!
This question- answer it for yourself and you’ll be starting 2024 with a massive advantage.
Morning coffee ☕️ reading. And then out for a run! 🏃♀️
Today's work is supporting a high-performing athlete with internal jitters and mental distractions.
Thank you for the Christmas 🎄 gift Paul L Daskal! What a pleasure it has been to work with you this year. I appreciate the friendship and professional relationship we have developed.
You guys, look what happened! What a super amazing feeling it is to be a Nominee for the 2023 BRAVA! Awards ~ Woman Business of the Year 2023!
And here's the next coolest thing- I'm the first HYPNOTIST ever nominated for this Award!
Will you please vote now?! Just two clicks and you're done! 👉 👉 👉 https://www.surveymonkey.com/r/WBOY23
I have so much to say about this because I feel so lucky. Every day I work with growth-minded people and my role is to help them harness their thoughts and take action as who they want to be. I can't think of anything better!
Whether it s running a marathon or running a business that helps others, I do it for the sake of REALLY LIVING!
The 2023 BRAVA! Awards will be an incredible evening to get SUPER INSPIRED so I hope, that after you vote (thank you thank you), you'll grab your ticket for an amazing evening together next week! https://www.eventbrite.com/.../nawbo-san-diegos-2023...
It's World Mental Health Day! When your mind is right, your body and life are happy.
Join me along wih Dr. Holden, Dr. Cindy Tsai and Precious Proscovia for this UNBELIEVABLE discussion LIVE tomorrow night! 👇👇👇
What a beautiful review!! 🙏🏼🙏🏼🥰🤩💫
1201 Camino Del Mar Suite 230
Del Mar, CA
92014
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 6pm |
| Saturday | 9am - 6pm |
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Who needs inspiration to up level your fitness? Tell me about it in the comments 👇#50andfabulous #mindsetmatters #fitnessmotivation
Our last EMPOWERMENT PATIO featuring ENDLESS ENERGY with Kate Deering Fitness and De'Anna Nunez Hypnosis- it was a hit!! 💥#wellbeing #energyboost #healthylife #empowerment @followers
The Empowerment Patio events @followers De'Anna Nunez Hypnosis Join us! https://www.deannanunez.com/empowerment-patio-retreats #retreats #workshops #personaldevelopment
Parents. Build Connection above all else. Listen. Pay attention. Ask questions. Hug 🤗 them. This is not the time for advice. It’s about being present. You may be use to being the alpha, let them step into that role. Validate their dreams. Don’t let your own fear of them making the right decisions create disconnection. Notice your own energy and pull back. They still need you. But mostly they need you to trust them. I’m raising her to fly, to trust herself and to be authentically on her path of figuring out who she is. They can’t do that if we are telling them who they are. Let them tell you who they are. ❤️🤩🤩🤩💕💕✨✨
The ENDLESS ENERGY WORKSHOP on the Empowerment Patio this weekend is going to provide you what you need to implement small but incremental game-changers so you can rev up your bodies metabolism and have so much ALIVENESS at any age! Register here >> https://www.deannanunez.com/empowerment-patio-retreats
Accept the invitation your triggers bring you. #growth #performance #healingjourney #deannajnunez
In the journey of life, #relationships are like cruising down winding roads. As the scenery changes, so do we. Embrace the twists, turns and unexpected detours. Lean into the ride together. The best journeys are shared with someone who rides beside you, ready to conquer whatever road lies ahead. #deannajnunez @followers #marriagegoals #25years
Good morning, friends! Ya know that one responsibility we all have called “taking care of our health”? Well, I’m right there in the trenches with you, and I just wanted to drop this little nugget of encouragement to keep that epic stuff up!! 🌟Here’s the deal - I had been noticing a pretty significant dip in my energy lately. Yep, I’m about to hit the big 5-5, and let me tell you, hormones are not partying like they used to back in the day! And guess what? This roller coaster isn’t a ladies-only ride.Turns out, that whole hormone fluctuation fiesta has a LOT to do with our energy levels; it’s like the unseen DJ at the party of our lives, affecting our mood, our sleep, our sex life - basically, flipping everything upside down. 🎢So here I am, refusing to let it keep me down! I decided to grab life (and those weights) by the horns and show who’s boss. 💪😎 And let me tell you, it feels GOOD. Not only am I fighting back against that hormonal hijack, but I’m also proving that age is just a number and what really counts is how we feel on the inside. And how you “feel” is one of the only things you can control. Your energy matters. You matter. Every single effort you put into staying healthy and happy sends ripples through your life, making waves that make a difference.🌊So, what do you say? Let’s keep this health party going, throw those excuses out the window, and remember - it’s never too late to start feeling like the most epic version of yourself. P.S. If you need a little motivation, here’s a video of me lifting weights, proving that yes, you can teach an old dog new tricks. And believe me, this old dog’s still got plenty of fight left! 🐶💥I’m already noticing my strength increasing, sleeping better and feeling energy throughout the day. #HealthJourney #LiftLife #AgeIsJustANumber #StayEpic , #rootedinlove
🌟 Embracing personal growth doesn't have to feel like pulling teeth! 🌱 Let's talk about making those growth spurts a tad less painful and a whole lot more enjoyable. Step one? Embrace courage like it's your new favorite accessory! 🦸♀️ Instead of shying away from challenges, dive in headfirst with a sprinkle of bravery and a dash of curiosity. Who knows what incredible discoveries await on the other side of your comfort zone? Spoiler alert: it's usually something amazing! 💖 Next up on the agenda: acceptance. 🤗 Picture this: you, cozying up to your quirks, flaws, and all those little imperfections that make you, well, YOU! 🎉 Instead of battling against them, give 'em a high-five and a hug. Embracing every part of yourself is like unlocking a superpower; suddenly, you're unstoppable! So let's raise a toast to self-love and acceptance – because when you trust yourself, magic happens! 🌈 So, dear friends, let's make a pact: let's turn those growing pains into growing gains! 💪🚀 With a sprinkle of courage, a heap of acceptance, and a whole lot of self-trust, we can transform the journey of personal growth into a joyride. Let's strap in, buckle up, and embrace every twist and turn with open arms. Because when we approach life with love and a lighthearted attitude, anything is possible! ✨ #EmbraceTheJourney #PersonalGrowthWinning
Some of you may recall, in November, after coming down with a virus, I suddenly woke up with Bells Palsy one day. Half of my face was paralyzed with no prognosis of when movement would return. It was humbling and scary and even painful. I did hypnotherapy, acupuncture, craniosacral therapy, and a short round of steroids to expedite healing…. and it worked! My smile is back. And then recently we moved to a new neighborhood in San Diego with so much open land around us. I have even more to SMILE about! #bellspalsy #bellspalsyrecovery #hikingadventures #smilechallenge
Thank you for the Christmas 🎄 gift Paul L Daskal! What a pleasure it has been to work with you this year. I appreciate the friendship and professional relationship we have developed.
You are important to me at De'Anna Nunez Hypnosis ~ the Empowerment Patio is your sanctuary, your place to focus on growth. #Hypnotherapy #growthmindset #deannanunez #deannajnunez
Happy Holidays everyone! Happy Healing, Growth and Thriving too! #bellspalsyrecovery #wecanheal #growthmindset
So as you know, this Bells Palsy interruption is happening but it hasn’t stopped me! I’m happy to offer …The last EMPOWERMENT PATIO - Hyp, sip & Holiday event of 2023! Saturday morning, December 9thJoin me in beautiful Del Mar for a Reflection Ceremony, a fun holiday Star ⭐️ ornament craft and Mimosas and waffle bar.
I promise to always keep my WINNING MINDSET! Thank you for voting for me. Thank you for voting for personal transformation- may we all keep showing up to our lives with unstoppability. I am still the first ever nominated Hypnotist! I was asked to think of one ONE powerful word last night as an intention, and mine is FAITH. Keep the FAITH!! #NAWBOSD NAWBO San Diego NAWBO
The magical space of possibility. Beyond the need to control is this place where your darkest vulnerability can’t take you down anymore. And you’re okay. I invite you to learn about that place. With love, De’Anna (p.s. you don’t have to run 10 miles to get there. It’s just how I like to do it. But you can take your own path) #deannanunezhypnosis #EmpowerGrowth #personaldevelopment #leadershipdevelopment @HOKA 🏃♀️✨❤️
Your mindset towards life is vital! Join us for the next Empowerment Patio event in December for a Saturday morning brunch and Empowerment Hypnosis! #mindsetmatters #shiftyourmindset #embodiment #courage #hypnosis De'Anna Nunez Hypnosis Kate Deering Fitness Fabiola Faby Gonzalez Rhonda L. Sher Holly Heltzel Lewry Thank you!! 🙏🏼✨❤️
Sign up now for a Positive Change Consultation! Dm me for info ⭐️#deannanunezhypnosis
Strong inner health is key to building your life and business. #changeyourmindset #gethealthy #anxietysupport #womeninbusiness
A focused mind can change everything! I am in the people business and my goal is to solve a common problem; you limiting yourself. You see, my work targets subconscious setpoints that keep you from living your healthiest, most productive life and I teach processes that set you on a visionary track to wake up your personal ownership. Subconscious setpoints are defined as a belief or habit that is limiting you (and we all have them). Yet, not everyone is working on weeding them out.
Working with me just could be your behind the scenes magic. I deliver fascinating, informative Keynotes, Training & Coaching that SHIFTS your Mindset.
KEYNOTE> Through an interactive, edutaining keynote presentation I share the visual and emotional mindset techniques of the world's #1 high performers. Laugh. Learn. Implement.
COACHING> Do you have a goal on your mind, but you know there is a mental or emotional block that is keeping you from reaching it? Slowing down your pace? We can fastrack your progress!
If you could be 30, 50 or even 75% more effective in your mindset, would you be willing to learn my proven methodology?
More info: http://www.DeAnnaNunez.com
Ready to book: https://www.espeakers.com/marketplace/profile/32611/deanna-nunez Phone: 619-993-9855
Thank you!!
Cardiovascular Disease Foundation
Camino del Mar
Dermatology & Laser of Del Mar
Pointe del Mar Way
Hypnosis Healing & Massage Center
Camino del Mar
