Dr. Brian Alman

Olympic GOLD ?

Ask Simone Biles How She Turned Trauma Into GOLD! (NBC TV Story - below).Ask Dr. Felitti The Opposite, How Do People Turn GOLD Into Lead? (Kaiser Permanente Medical Journal - below).The Relationship of Adverse Childhood Experiences to Adult Health: Turning gold into lead.https://capc-coco.org/wp-content/uploads/2016/08/the-relationship-of-adverse-childhood-experiences-to-adult-health-turning-gold-into-lead.pdfOver 32 million youth (Almost 50%) under the age of 17 have experienced at least 1 ACE - Adverse Childhood Experience - in the United States. Simone Biles Story/https://www.nbcboston.com/news/sports/tokyo-summer-olympics/looking-at-simone-biles-legacy-after-her-comeback-medal/2455643/Mental Fitness Training for Peak-Performance in 2024, including the Paris Olympics and life challenges today at TrueSage.com and in the new MENTAL HEALTH mobile app, enlightn.me in the App Store now. More information is available at:Google: adverse childhood experiences- Vincent J. Felitti, MD enlightn.meTrueSage.com DrBrianAlman.comenlightn.meMany champions in everyday life, athletes, parents and coaches have achieved more in their lives and sports by developing their mental fitness as well as their physical fitness, and so can you! Great Athletes And Everyone Else Will Benefit From This ACE Solution for Healing, Inner Success and Self-Coaching. 🔹 1 in 5 youth had at least one major depressive episode in the past year and over half (nearly 3 million youth) did not receive treatment. 23% of adults - nearly 60 million Americans - experienced a mental illness in the past year.2022 had the highest number of deaths by suicides ever recorded in the U.S.; 5% of adults.🇺🇸13% of youth reported having serious thoughts of suicide.#Acestudy #VincentJFelittiMD #truesage #drbrianalman #SelfCare #Trauma #stressmanagement #Healing #mentalhealth #happiness #mindfulness #wellbeingatwork #stressrelief #parenting #SchoolStress #workwellbeing #corporatewellness #empoweremployees

Congratulations Dr. Felitti on the app launching today and your overnight success in 30 years!

CONGRATULATIONS sDr. Vincent Felitti and 2 Questions Today: 1. How Can We Get Your Mental Health Mobile App? (Contact Us Today);2. Which Is More Concerning: Teen Anxiety or Adult Anxiety? (Or Both);* Over 32 million youth (45%) under the age of 17 have experienced at least one ACE in the United States.* ACE = Adverse Childhood Experiences and you may find it helpful to include adverse life experience that happened when you were a teen and/or as an adult;* On average 64% of people in America have an ACE Score of one;* If you have one there is an 87%; chance that you have 2 or more;* The more ACEs you have, the greater the risk for chronic disease, mental illness, violence, and being a victim of violence;* People have an ACE score of 0 to 10;* Even people with an ACE score of zero can have many of the same problems of people with scores of 1 and more;* This is because we ask an 11th question that inquires — is there anything that we didn’t ask you in the 10 ACE questions that was stressful, traumatic or difficult in your life? 🔹 1 in 5 youth had at least one major depressive episode in the past year; over half (nearly 3 million youth) did not receive treatment;* 23% of adults - nearly 60 million Americans - experienced a mental illness in the past year;🔹 2022 had the highest number of deaths by suicides ever recorded in the U.S.; 5% of adults;🇺🇸13% of youth reported having serious thoughts of suicide;🔹 1 in 4 adults with frequent mental distress could not see a doctor due to cost;Employers and healthcare providers can get the enlightn.me for mental health support immediately and 24/7. For the new mobile app from Dr. Felitti and Dr Alman that is now available for employers and healthcare providers as well as school systems, you can also visit the App Store — and search for enlightn.me:https://vimeo.com/928410685?share=copy#Acestudy #VincentJFelittiMD #truesage #drbrianalman #SelfCare #Trauma#stressmanagement #Healing #mentalhealth #happiness #mi

Trauma solution from a federal judge and the ACE doctors

Dr. Vincent Felitti — TODAY Was On “ASK THE (ACE) DOCTORS” Radio Show and Global Podcast with Dr. Brian Alman also together with the Federal Judge Being Willing to Speak About Unspeakable Topics. * Invited Guest: Federal Judge and Author of “Judging Me” that was helped tremendously by these 2 doctors during the ACE Study — Adverse Childhood Experiences Study — She Has an ACE Score of 10. Dr. Felitti Invited Dr. Alman to Help His Patients at Kaiser Permanente and His Weight Loss Clinic There Because He Understood He Needed Dr. Alman to:* Help people resolve their unresolved emotional, psychological, medical and family root causes of their Weight Issues (50 Pounds and More);* Dr. Felitti was perplexed as to why the most successful patients all soon gained all their weight back and how to help them keep the weight off;* Dr. Felitti had referred many patients to Dr. Alman that had chronic health issues and was impressed how they got better in just a few sessions;* Dr. Felitti was also impressed with the immediate and long-term follow up with all of these patients and how much that was helping people even many years later;* Dr Alman‘s follow up system was called True Sage and was helping more than 30,000 people a year;* Now the new follow up system is from Dr. Felitti and Dr Alman together that will be able to help millions of people a day is in the App Store:* enlightn.me — search for it and find out more about the App🏆 at TrueSage.com;* The app will be available for employers to help their employees as well as healthcare organizations to help their members starting next week — after decades of development;* enlightn.me - the monile app - is backed by decades of scientific and clinical validation, numerous medical studies and is recommended by healthcare professionals from all around the world that have personal and professional experience with the solution;* Dr. Alman helped Dr. Felitti and his patients from Kaiser Permanente as well as employ

Dr. Felitti This Sunday at Noon Pacific Time on “Ask The ACE Doctors” Radio Show KCBQ 1170 AM. Tomorrow! He Answers How Our Unspeakable and Adverse Life Experiences During Childhood Play Out Decades Later? With our guest, a Federal Judge, that has an ACE Score of 10. https://vimeo.com/916131820 Does this also sound like you or like a part of you? Vacillate between wanting to be omnipotent but feel impotent? We sometimes call this part of yourself, the 15th row perspective or inner critic and the part of you that wants to always be in control. Sleep Sports Relationships Work Health Weight Is it toxic? “I’ll have control or I’ll have nothing.” Another perspective: “Slow drips will break the rock.” Small steps forward philosophy and this can positively impact all aspects of your life. Not panic. Be comfortable. Stress free. Don’t have to stress to get better. Slowly is okay. Like a Redwood Tree grows to be 200 feet tall from 1 seed. Learn and grow at your pace. When knocked down, it’s all about the comeback. How can you make up for this? With FCC Friendliness Caring Compassion With yourself and others. That’s what love is. Learn more in the new ACE Prevention and solution mobile app in August: https://vimeo.com/928410685?share=copy #Acestudy #VincentJFelittiMD #truesage #drbrianalman #SelfCare #Trauma #stressmanagement #Healing #mentalhealth #happiness #mindfulness #wellbeingatwork #stressrelief #parenting #SchoolStress #workwellbeing #corporatewellbeing #corporatewellness #empoweremployees

Ask Dr. Felitti and Dr. Alman About 1)Trauma Help, 2)Suicide, 3)Transformation and 4)Their New Mental Health App for Employees. 1)TRANSFORMATION Inner Peace Through A Proven Stress Relief Empowerment Solution - LA Weekly https://www.laweekly.com/dr-brian-alman-transforming-lives-through-stress-relief-and-empowerment/ Understanding How Trauma and Adverse Childhood Experiences (ACEs) Can Affect Children and Adults Many Years Later. 2)SUICIDE: My Brother Took His Life—I Wish I Knew Why Sooner - Newsweek https://www.newsweek.com/my-brother-took-his-life-wish-i-knew-why-sooner-1928349 Understanding How Positive Childhood Experiences (PCEs) Can Help Children and Adults Many Years Later. ACEs “Answering these questions about trauma in your life will help you understand how these distant life experiences in the past might be affecting your health and well-being now.” Vincent J. Felitti, MD (2024) 3TRAUMA HELP: The Impact of Adverse Childhood Experiences on Health and Development in Young Children. Vincent J Felitti, MD, co-Principal investigator of the ACE Study, Retired Chief of Preventive Medicine at Kaiser Permanente in San Diego. Brian M. Alman, PhD, Founder & CEO, True Sage International, ACE Treatment Solution, Founder. Answer the ACE Questions and the PCE Questions in less than 5 or 10 minutes. Dr. Felitti and Dr. Alman, “Why Answer the ACE Questions for Your Health and Well-Being?” https://vimeo.com/783512159 4)NEW MENTAL HEALTH APP FOR EMPLOYEES: https://vimeo.com/928410685?share=copy Trauma, stress and adverse life experiences can motivate you and your company can access the only scientifically-validated mobile app, enlightn.me, for: *Trauma Awareness *Trauma Understanding *Release of Trauma Stress *Integration of the Whole (Holistic)You #Acestudy #VincentJFelittiMD #truesage #drbrianalman #SelfCare #Trauma #stressmanagement #Healing #mentalhealth #mindfulness #happiness #PacesConnection #mindfulness #meditation #Yoga #wellbei

Ask Dr. Felitti: Will You Please Share Now More About ACE Scientific Validation And The New ACE-PCE-TrueSage Mobile App, enlightn.me? https://vimeo.com/928410685 ACE: Scientific Validation from Medical Journal https://www.eurekalert.org/news-releases/1036944 Understanding the paradigm shift from a biomedical approach to the biopsychosocial approach comes from over 35 years of collaborating and most importantly with Dr. Vincent J. Felitti. Many lessons come from hundreds of thousands of people and their wisdom as they openly shared their previously unspoken but quite common adverse childhood experiences (ACEs) and their re-discovered positive childhood experiences (PCE). All of this is in the ACE-PCE-TrueSage mobile app, enlightn me. The ACE and PCE Assessments take about five minutes to answer and are also available now at truesage.com. New treatment solutions are included after you answer the 12 ACE — adverse childhood experiences — questions and/or the 12 PCE — positive childhood experiences — questions. Here is a glimpse for employees, employers, healthcare providers, healthcare members, school systems, school, staff, and community clinics. #Acestudy #VincentJFelittiMD #drbrianalman #truesage #enlightn.me #healthcare #Trauma #resilience #wellbeing #EAP #employeebenefits #stress #Happiness #mentalhealth

Dr. Felitti: “Very Interesting Experience” Look for ACE Solution mobile app in the App Store. Vincent J Felitti, MD, co-Principal investigator of the ACE Study, Retired Chief of Preventive Medicine at Kaiser Permanente in San Diego Brian M. Alman, PhD, CEO, True Sage Inc, ACE Treatment Solution, Founder and Clinical Director. From Dr. Felitti and Dr. Alman for employers, healthcare organizations, communities and school systems. https://youtu.be/ihS_80Y8yoI *That So Many People Have Been Willing To Share Their Adverse Life Experiences Because It Will Help People.” *Yesterday, An MD With An ACE Score of 3 and 50 Year Old Man Stood Up To His Abusive Brother For The First Time. *He Also Stood Up to His Abusive Sister and Abusive Mother For The First Time. *He Felt More Freedom Than He’s Ever Felt Before❤️ *He Felt Happy For The First Time, Too👏 Video: Why A Complete Stranger That Benefited From Working With Dr. Felitti And Dr. Alman Are Willing To Help You: https://lnkd.in/egSfNbFG Adverse Childhood Experiences Among 3 Generations https://lnkd.in/e9Qnw5MB #Acestudy #VincentJFelittiMD #truesage #drbrianalman #SelfCare #Trauma #stressmanagement #Healing #mentalhealth #happiness #mindfulness #wellbeingatwork #stressrelief #parenting #SchoolStress #workwellbeing #corporatewellbeing #corporatewellness #empoweremployees

ACEs Impact Everyone? Dr. Felitti Shares A Story Of A Long-Time Hoarder With ACEs And Her Positively Surprising Results. https://vimeo.com/783412976 A nurse that was the victim of sexual abuse since grade school and coped by becoming a hoarder of trash bags filled with smelly garbage that filled her entire living room from floor to ceiling; Update; ... adverse childhood experiences and 64% of Americans have experienced childhood trauma. https://facilityexecutive.com/improve-healthcare-facilities-by-creating-human-centered-spaces/ Solution for ACEs with Dr. Felitti: https://youtu.be/ihS_80Y8yoI?si=LmNY4ikSBk4c8asu #truesage #drbrianalman #FreeAdviceForMen #SelfCare #Trauma #stressmanagement #Healing #mentalhealth #mindfulness #happiness #mindfulness #meditation #wellbeingatwork #stressrelief #parenting #SchoolStress #workwellbeing #corporatewellbeing #corporatewellness #empoweremployees

Teenager Wisdom! Stress? Adults? Solution!Number 1 Stress For Teens?https://drive.google.com/file/d/19bTP-ZvEYyydfMa_AWU7CnXL3IYKNZ4Y/view?usp=drivesdkAlso, The Number 1 Stress Parents?Teachers? Employees? Managers?Entrepreneurs? Athletes? You, Too?Live Video from July 7, 2024. Connect and learn more in this recent newspaper story about stress, ACEs in the Rancho Santa Fe Times, Del Mar Times and San Diego Union? https://www.sandiegouniontribune.com/2024/06/30/local-doctors-new-book-reaches-out-to-spanish-speakers/Dr. Brian Alman, PH.D. expands the horizons of his “less stress” message thanks to his three decades of collaborating with Vincent J. Felitti, MD and the adverse childhood experiences, ACE Study. Spanish language cover of “Less Stress for Kids: A Mind-Body Program to Help Kids of All Ages Relax and Let Go.”“That’s one of our big goals — to get everything we’re doing into the work places, to employers to help their employees and to get it to their employees so they can bring it home and help themselves, because it helps the bottom line.”#Acestudy #VincentJFelittiMD #truesage #drbrianalman #SelfCare #Trauma #stressmanagement #Healing #mentalhealth #happiness #mindfulness #wellbeingatwork #stressrelief #parenting #SchoolStress #workwellbeing #corporatewellbeing #corporatewellness #empoweremployeesFounder, Clinical Director and CEO of True SageACE Treatment Solution Expertwww.TrueSage.comwww.DrBrianAlman.com(760) 436-0042

ACE Study Can Help Families Heal, Too.

Dr. Felitti: “Why and How Do Our Unspeakable and Adverse Life Experiences During Childhood Play Out Decades Later?” https://vimeo.com/916131820 “The ACE Study is a game changer.” ACE Study’s MD, Vincent J. Felitti, MD, Was Surprised That, “Sexual Abuse Is So Common But So Rarely Talked About” and Now Discusses This In The Attached Video: https://vimeo.com/787215876 Long-Term Success with ACEs with Vincent J. Felitti, MD of the ACE Study and His Collaborator, Dr. Brian Alman. Sexually Abused? ACE? Difficult To Heal? You Aren’t Alone. It’s Much More Common Than You And Other People Think. What are the Long-Term Effects of Childhood Sexual Abuse? The Consequences of Child Abuse Reach Far into Adulthood: https://www.focusforhealth.org/consequences-of-child-abuse-reach-far-into-adulthood/ Encourage others, including your employees, to answer in the new (July 2024) ACE to “enlightn” mobile app: https://vimeo.com/920052023/3fb80555c3 * The 10 “yes or no” ACE (adverse childhood experiences questions); Plus the 2 narrative questions; * The 10 “yes or no” PCE (positive childhood experiences questions); Plus the 2 narrative questions at TrueSage.com. Could this question and your answer “Yes Or No” to this question likely help you now and in the future? Was your first sexual experience voluntary? How old were you at that time? What impact has that had on your life years later? Vincent J Felitti, MD, co-Principal investigator of the ACE Study, Retired Chief of Preventive Medicine at Kaiser Permanente in San Diego. Brian M. Alman, PhD, Founder & CEO, True Sage Inc,, ACE Treatment Solution, Founder and Clinical Director. #Acestudy #VincentJFelittiMD #truesage #drbrianalman #SelfCare #Trauma #stressmanagement #Healing #mentalhealth #happiness #mindfulness #wellbeingatwork #stressrelief #parenting #SchoolStress #workwellbeing #corporatewellbeing #corporatewellness #empoweremployees

Will A 34 Million Dollar Beach House Help You Be Happy? ACE Study’s Inspirational Childhood Lessons For Your Kids, You, And Your Future Together. 1. This 1 comes from a very wise woman: “When you need a helping hand, look at the end of your wrist.” 2. This comes from a very wise man: “Your purpose is to discover your inner potentials and contribute to the world to make it a better Place.” 3. This comes from a very wise teacher: “Acceptance is transcendence.” Can you hear these teachings and read between the lines? A successful client (financially) recently asked Dr. Felitti and me “Why am i NOT happier when many things are BETTER than they were in the past — job, work, relationship?” Dr. Felitti: “Resilience is often misunderstood as outer success and this misses the most important point of inner resilience that includes emotional, psychological, social and biological healing. Judging Me is an excellent book by Superior Court Judge Mary Elizabeth Bullock in her very open autobiography and her ACE Score of 10.” Many successful people (financially) do struggle because wealth isn’t helping with (inner/true) happiness. At some point, we all start seeking inner richness. Some succeed and many don’t. A lot of people seem happy on the outside but are not happy on the inside. Fortunately, you are capable like everybody is of being happier, healthier, richer inside and out with the right work for the right reasons with the right people in the right ways. A lot of happiness depends on people’s upbringings — ACEs and if these are resolved — their adverse childhood experiences need more than becoming aware and require genuine healing as well as resolving. No matter what, people need to work on themselves to be freer, wiser, unconditionally accepting of themselves and others, self-trusting and then trusting rhe right people as well as being health focused: mind, body, heart and soul. We can accomplish a lot of inner evolutio

Ask Dr. Felitti: Why Is There Still Resistance To Asking The ACE Questions? Even Though Many Studies Have Demonstrate It Improves Health And Well-Being While It Also Saves A Lot Of Money? https://vimeo.com/783512159 ACEs can impact a person even many years later? Do you know about this solution and our discovery that can help broken trust take less time to mend? Dr. Felitti: “In theater groups, people could have the opportunity to do improv and connect as well as express in experience real as well as vicarious, catharsis by acting in including more drama from their own life experiences.” ACEs “I'm 73—I lost 132lbs by addressing one underlying problem” Read in Newsweek: https://apple.news/AqZq7lJN8TaWq69VaFGDO0g Some of the most important lessons from the ACE Study (adverse childhood experiences) for Dr. Felitti, myself and tens of thousands of other people: * Learning by observing, listening and participating In the solutions that will be available (end of July 2024) in our “enlightn” mobile app; * Group Theater Sessions” to learn new ACE Solutions for yourself and about what kind of parenting causes ACEs and what kind of parenting prevents ACEs; * How to utilize and create PCEs (positive childhood experiences). The theater group for ACEs life improvement sessions and parenting courses have been co-developed with Dr. Vincent Felitti, Dr. Brian Alman, and two-time Emmy nominated producer Steven Fischer. These are intended to teach healthy well-being and positive parenting communication skills in an effort to address conflict in ways that prevent adverse childhood experiences (ACEs) and the illnesses ACEs can cause. “It is an opportunity for breakthroughs when group participants feel confident that they have the creativity to express their own needs and desires in these theater groups.” The courses uses role play techniques inspired by original movies, plays and TV Shows that our team edits and produces. The scripts dramatize

Ask The ACE Doctors Live On The Radio In San Diego And Podcasts Around The World. Sunday, July 28, 2024. The Goals: Interview Patients. Be Helpful To Men As Well As Women Of All Ages. Understand The Importance Of Resolving Root Causes. Discover What Does And Does Not Help People To Prevent Traumas And Resolve Them If And When They Do Happen. Patient: Superior Court Judge With An ACE Score Of 10. ACE Doctors: Vincent J Felitti, MD, co-Principal investigator of the ACE Study, Retired Chief of Preventive Medicine at Kaiser Permanente in San Diego. Brian M. Alman, PhD, CEO, True Sage Inc, ACE Treatment Solution, Founder and Clinical Director. Why Trauma-Informed Questions and Treatment is Now Essential in All of Healthcare. https://vimeo.com/886661292 This highly recommended comprehensive assessment that Dr. Felitti would really like to see available to everybody in the world will be available on the TrueSage.com website next month. This did take us a number of years to do all of the research and development that was required, and it was definitely worth it. #Acestudy #VincentJFelittiMD #truesage #drbrianalman #SelfCare #Trauma #stressmanagement #Healing #mentalhealth #happiness #mindfulness #wellbeingatwork #stressrelief #parenting #SchoolStress #workwellbeing #corporatewellbeing #corporatewellness #KCBQ #AskTheDoctors

Dr. Felitti: “Toxic stress can take 20 years off a person’s life.” https://vimeo.com/873700801 48 hours in every day. 172,600 moments every day. Cope with “outer” world issues. Cope with “inner” world issues. “Toxic stress plays havoc on a person’s immune system and causes the release of inflammatory chemicals that can lead to a variety of biomedical diseases, years after the fact. “ “Cancer and heart disease are on the rise in our society and stress plays a role in these as well.” You can answer the Adverse Childhood Experiences (ACE) Questions You can answer the 12 Positive Childhood Experiences (PCEs) Questions at TrueSage.com In 2 weeks these and 30 years of clinically proven treatment solutions will be available in the new ACE mobile app, enlightn. https://vimeo.com/700059377 What toxic stress can do to health: In the long term, this genetic regulatory mechanism can be affected by "high doses of cumulative adversity experienced during critical and sensitive periods of early life development — without the buffering protections of trusted, nurturing caregivers and safe, stable environments." Learn a new solution every day in the enlightn app. #VincentJFelittiMD #drbrianalman #Acestudy #truesage #motivation #stress #Wellness #Longevity #optimism #Creativity #paincontrol #anxiety #depression #sleep #caregivers #meditation #mindfulness #selfhypnosis #Yoga #Relationships #patience #happiness #addictions

Ask Dr. Felitti How ACEs — Adverse Childhood Experiences— Cause Burnout, Toxic Stress, Relationship Conflicts, Mental Breakdowns, Emotional Pain, PTSD, Phobias, Anxiety, Depression, Heart Disease, Cancer And Auto-Immune Illnesses: https://vimeo.com/916119986 What about the cost of getting help? Employers and healthcare providers pay many more of the costs. How costly is this? Job stress is estimated to cost American companies more than $300 billion a year in health costs, absenteeism and poor performance. ACEs, stress, burnout, sick days and workplace conflicts can be prevented and inexpensive treatments are available in the “enlightn” mobile app that helps with stress relief, ACE Solutions and wellbeing will be available in the App Store and Google Play in July of this year. For more details, visit, TrueSage.com. Mental Health Is An Important Predictor Of Medical Problems. “Anything that can be predicted can also be prevented.” Mental and physical health are equally important components of overall health. Dr. Felitti and I unexpectedly learned, with the help of thousands of people, some things no one had ever known and/or never discussed before. One example is addictions. These are subconscious attempts to find solutions to underlying, common and often unrecognized problems. Here’s a glimpse of the ACE Treatments also from Dr. Felitti and me in our new mobile app-enlightn: https://youtu.be/ihS_80Y8yoI Vincent J Felitti, MD, co-Principal investigator of the ACE Study, Retired Chief of Preventive Medicine at Kaiser Permanente in San Diego. Brian M. Alman, PhD CEO of True Sage, ACE Treatment Solution, Founder and Clinical Director. #Acestudy #VincentJFelittiMD #truesage #drbrianalman #SelfCare #Trauma #stressmanagement #Healing #mentalhealth #happiness #mindfulness #wellbeingatwork #stressrelief #parenting #SchoolStress #workwellbeing #corporatewellbeing #corporatewellness #empoweremployees

RANCHO SANTA FE REVIEWRANCHO SANTA FE REVIEW NEWS Local doctor’s new book reaches out to Spanish speakers. https://www.sandiegouniontribune.com/2024/06/30/local-doctors-new-book-reaches-out-to-spanish-speakers/ Dr. Brian Alman, PH.D. expands the horizons of his “less stress” message thanks to his three decades of collaborating with Vincent J. Felitti, MD and the adverse childhood experiences, ACE Study. Among the numerous volumes Alman has authored, his latest release is “Menos Estrés para Niños: Un programa físico y mental para ayudar a niños de todas las edades a relajarse y manejar el estrés”. It is a Spanish translation of “Less Stress for Kids: A Mind-Body Program to Help Kids of All Ages Relax and Let Go” and developed alongside the ACE Study. Like all of Alman’s 14 books, his talks and consultations, the goal is to spread his panoply of techniques to help people of all ages conquer their fears and anxieties. “We have a big purpose here, which is improving mental health, that is obviously physical, emotional, and family health, for everybody in the world,” Alman said in a recent interview at his office in the Encinitas community of Leucadia. Spanish language now available of “Less Stress for Kids: A Mind-Body Program to Help Kids of All Ages Relax and Let Go.” #Acestudy #VincentJFelittiMD #truesage #drbrianalman #SelfCare #Trauma #stressmanagement #Healing #mentalhealth #happiness #mindfulness #wellbeingatwork #stressrelief #parenting #SchoolStress #workwellbeing #corporatewellbeing #corporatewellness #empoweremployees

ACEs Affect Nearly Two-Thirds Of Americans — So Why Aren't We Talking About It? Ask Dr. Felitti With Dr. Alman About The Importance Of The Expansion Of The Original Adverse Childhood Experiences Questions — ACEs. No Longer 10 ACE Questions; The New and Very Important 11th ACE Question: Even If you got a zero or a 10, you could double check your ACE Score? Why? Answer The First 10 ACE Questions now at TrueSage.com or starting July 2024 in the ACE-TrueSage -enlightn mobile app from Dr. Vincent Felitti and Dr. Brian Alman. Answer this new 11th question from Dr. Felitti And Dr. Alman: Did you have any other difficult life experiences, stressful events or additional traumas that you lived through? Most people do have at least a few additional adverse life experiences to add. What if you added that number to your ACE Score? What would your total number be now? Would you answer “Yes Or No” to this question that we will likely add in the future: Was your first sexual experience voluntary? Yes Or No. How old were you at that time? What impact has that had on your life years later? Vincent J Felitti, MD, co-Principal investigator of the ACE Study, Retired Chief of Preventive Medicine at Kaiser Permanente in San Diego Brian M. Alman, PhD, Founder & CEO, True Sage Inc,, ACE Treatment Solution, Founder and Clinical Director. Enlightn is a groundbreaking app designed to empower individuals on their mental health journey through evidence-based practices rooted in the ACE (Adverse Childhood Experiences) questionnaire. The first of its kind, our platform integrates cutting-edge technology with established psychological principles, offering a comprehensive toolkit for holistic well-being. If you or someone in your network would like to explore how Enlightn can work for your teams, please see and share this deck. #Acestudy #VincentJFelittiMD #truesage #drbrianalman #SelfCare #Trauma #stressmanagement #Healing #mentalhealth #happiness #

Dr. Felitti And Our Mobile App, enlightn, Helps Everyone Prioritize Your Mental Health For A More Fulfilling And Healthy Life Dr. Felitti and my purpose and passion for mental health is that it is a fundamental human right and vital for individual, community, and socioeconomic development. Ralph Waldo Emerson, an American philosopher, and poet, emphasised the importance of health by saying, "The first wealth is health." Health is the greatest wealth and asset. It’s the foundation upon which all other aspects of life depend. Prioritizing health ensures the strength, energy, and mental clarity needed to achieve our dreams According to the Center for Disease Control and Prevention (CDC), mental health encompasses emotional, psychological, and social factors influencing our feelings, thoughts, behaviors, stress responses/management, interactions with others, and decision-making. A person with good mental health contributes positively to life and handles challenges effectively. WHO highlights that individuals with good mental health can connect, function, cope, and thrive. Thus, our interaction with others tells people more about our mental health. Dr. Felitti: “How Do Medical Diagnosis Miss What Street Language Does Not?” https://vimeo.com/916127797 Vincent J Felitti, MD, co-Principal investigator of the ACE Study, Retired Chief of Preventive Medicine at Kaiser Permanente in San Diego Brian M. Alman, PhD, CEO, True Sage Inc, ACE Treatment Solution, Founder and Clinical Director. From Dr. Felitti and Dr. Alman for employers: the new mental health app thanks to 30 years of research, development, and guidance from millions of people from around the world: in the App Store and Google play in just a matter of days and as soon as it is approved by them. Enlightn. #Acestudy #VincentJFelittiMD #truesage #drbrianalman #SelfCare #Trauma #stressmanagement #Healing #mentalhealth #happiness #mindfulness #wellbeingatwork #stressrelief #parenting #School

Ask Dr. Felitti and Get An Answer To One Of The Most Important Medical Questions For Yourself And Anyone Else You Care About: How Do Adverse Childhood Experiences (ACEs) shape, mental health, emotional well-being, physical health, parenting, styles, and impact me at work? Thank you S.W. for your insightful, valuable and wise questions. What about your discovery of the “Inner Doctor” and when did that start? ACE Study’s Dr. Vincent Felitti discusses his Inner Doctor discovery during his hypnosis, self-hypnosis and deep, inner healing experience with Dr. Brian Alman: https://vimeo.com/267495448 This Inner Doctor potential and natural resource is in everyone. The techniques must be personalized to fit each individual. The ACE TrueSage enlightn mobile app has the step-by-step process to learn and integrate each individual’s Inner Doctor into their daily life. This has been developed over three decades with tens of thousands of people from more than 20 different countries. This has been clinically, proven with people of all ages, and With, a wide variety of challenges that include physical, emotional, psychological,ACEs and societal. There are an abundance of different solutions and techniques in the enlightn app for exactly this purpose so it is impossible that you won’t find at least one that works beautifully for you right away and long-term. Vincent J Felitti, MD, co-Principal investigator of the ACE Study, Retired Chief of Preventive Medicine at Kaiser Permanente in San Diego Brian M. Alman, PhD, Founder & CEO, True Sage Inc,, ACE Treatment Solution, Founder and Clinical Director. ACE TrueSage “enlightn” mobile app available in a couple of weeks for employers and organizations; https://vimeo.com/916103631 Enlightn_Promo_Final Contact TrueSage.com to learn more or sign your team up. #Acestudy #VincentJFelittiMD #truesage #drbrianalman #SelfCare #Trauma #stressmanagement #Healing #mentalhealth #happiness #mindfulness #wellbeinga

ACE Help & Stress Less Solutions

Ask Dr. Felitti: What Can People Do To Resolve Stress, Trauma, ACEs and Learn What’s Helping Thousands Of People Everyday? Unresolved Traumas In Your Family? https://vimeo.com/675717401 Yes, we facilitated trauma healing and resolutions with 5 generations in one all day session: * Grandfather * Father * Daughter * Granddaughter * Great Granddaughter Generations supporting, reassuring, freeing and loving each other. Healing experiences that were unforgettable, empowering and collaborative included: * Honest communication with self-compassion * Genuine curiosity with open minds and open hearts * Listening with unconditional acceptance * Family catharsis with total understanding * Patience * Caring * Openness to new: feelings, perspectives, outcomes, results, and new ways of being together. * Music * Journaling * Expressive arts * Mind-body-emotional-relationship healing strategy All of these solutions are in the new ACE, stress and well-being mobile app, enlightn. Organizations can get enlightn on the App Store and Google play starting in July. Thanks to my good friend and songwriter, J Bruce Dallas, please let me know how you feel about this theme song for our app, enlightn. DM to hear the song. #Acestudy #VincentJFelittiMD #truesage #drbrianalman #SelfCare #Trauma #stressmanagement #Healing #mentalhealth #happiness #mindfulness #wellbeingatwork #stressrelief #parenting #SchoolStress #workwellbeing # #corporatewellness