YDM is closed, but you can still find us online! Visit our website for updates and YDM On Demand. New address!!
YDM provides quality, unique, alignment-based yoga, MELT, & pilates classes. Our teachers and staff are experienced, caring, and available to assist.
Operating as usual
08/31/2022
Somebody does not like having the AC on! Enzo loves coming to the studio and seeing everybody, but he will soon be retiring from his job as the official greeter, down-dog demonstrator, and guard dog for Yoga Del Mar. Don’t worry, he’s going to help with the YDM Garage Sale - come by and see him Thursday-Monday, 9:30am-3:30pm. 🐶
08/30/2022
TUESDAY 4:30pm - today is your last opportunity to take a class at YDM with Chris Morris! Sign up on our website or use the MINDBODY app. 🙏🏼
08/29/2022
AGELESS Yoga - the last class is on Monday at 12:30! Good news, though, Katie B is going to continue teaching this class at Foundation Yoga on Monday/Thursday at 12:30pm, starting Thursday September 8.
08/28/2022
SUNDAY - this is your last opportunity to get your Sunday evening yoga fix with Katie Harris at Restorative Flow Yoga - 5:00-6:00pm. Sign up through our website or use the MINDBODY app.
08/26/2022
Here are the last scheduled classes with Geri Portnoy. (Please sign up through our website or using the MINDBODY app.)
Saturday & Sunday:
8am - Level 2
9:30am - Level 1-2
Monday:
4:30pm - Level 1-2
Wednesday: *
4:30pm - Level 1-2*
*Class FULL, but come by after class finishes at 6pm to say hello or goodbye! 🥂
08/25/2022
FRIDAY at 4:30pm - our last Chakra Flow class with Katie B! The theme is third eye chakra, the color is indigo. 🔮✨Sign up on our website or use the MINDBODY app.
08/22/2022
YDM Garage Sale - Sept 1-5 - 9:30am-3:30pm - in addition to yoga props and other small items, we have furniture for sale. Check out this BAR with custom glass top, TV console SHELVES, an outdoor ceiling FANS! Email [email protected] if you’re interested.
08/22/2022
YDM Garage Sale - September 1-5 - 9:30am-3:30pm each day. We have yoga props, furniture, and more at great prices! Have you eye on something? Email [email protected] to set it aside for you. See you then!
08/19/2022
As the countdown continues to our last day of classes on 8/31, we wanted to make sure you knew the last LIVESTREAM class with Geri Portnoy is tomorrow, Saturday 8/20 @9:30am. Register through our website & MINDBODY Online. See you on your mat! 🕉
08/17/2022
SATURDAY, 1-3pm - Join Jenn Chang DPT, C-IAYT in this 2-hour workshop to practice and experience therapeutic modifications of yoga poses focusing on improving awareness, mobility and strength in the upper back, neck and shoulders. Leave this workshop with a better understanding and ideas for improving shoulder mechanics, upper body posture, and decreasing neck tension that you can apply to your personal practice and wellness goals. Sign up on our website!
08/09/2022
Zen Soul Balance sound healing experience utilizes frequency, vibration, silence and stillness to create a relaxing space that promotes a sense of calm and peace through crystal singing bowls, gongs, drums and chimes. The vibrations emitted from these instruments alter your brain waves to restore harmony and balance, while providing an immersive, full body listening experience to re-calibrate physically, mentally and emotionally.
This 60 minute sound meditation opens with breath awareness and gentle body movement to release tension before settling into a comfortable resting position.
08/07/2022
One of the best things at The Ranch is the food. Dinner last night was a treat!
08/07/2022
Check out this amazingly tasty gift from one of our clients, .productions Marilyn! They are just beautiful!
08/01/2022
Big announcement in our latest newsletter… YDM will be closing its doors on August 31. Link in stories to the full announcement. Namaste 🙏🏼
06/22/2022
Join Dr. Jenn Chang, DPT, C-IAYT in this workshop to improve knee health and function with yoga therapy! We will cover potential sources of knee issues and explore concepts, poses and exercises that can help restore knee mobility and strength. Learn how to integrate these ideas into your yoga practice, on and off the mat for optimal knee health. Register in Yoga Del Mar website!
06/17/2022
TUESDAY - Summer Solstice Mandala Workshop with Leila Currah! Register on our website.
We start with meditation to open the heart, quiet the inner critic, and initiate the creative process from a place of peace and openness.
The mandalas are made using beautiful, brightly colored, pre-painted papers, scissors and glue, and then framed, so every participant will leave with a completed work of art.
06/15/2022
S A T U R D A Y - Forward Bends & Inversions - Iyengar workshop with Courtney Yezzi! In this workshop, we will use straight leg standing poses and single leg balance poses such as Virabhadrasana III (Warrior III) to sharpen the intelligence of our arms and legs, and assist us in our inversion practice. We will concentrate on understanding the preparations and beginner stages for going upside down. We will also cover techniques to enhance an already-developed inversion practice and include leg variations for practitioners who are steady in the poses.
06/08/2022
Jeny is back on Saturday for another ZSB Sound bath! Sign up on our website.
05/31/2022
The first of a 4-part series, this workshop will link specific actions from standing poses to empower and better understand seated twists. We will practice modifications and variations to stabilize and enhance our revolved triangle, revolved side angle, and revolved half moon poses that will help educate and enlighten us in our Marichyasana III and Ardha Matsyendrasana!
04/20/2022
Saturday Sound Bath this weekend! Join Jeny for this super relaxing evening of sound. Register at YOGADELMAR.com
04/06/2022
Sunrise to Sunset - join us on the sand Thursday at 6:45am or at Seagrove Park at 5:30pm for Outdoor Yoga! When the weather heats up - do yoga outside! Sign up in MINDBODY and save your spot.
04/01/2022
Starting Thursday, April 7 – Join Kirti Ghei for an 8 week series – GENIE YOGA & MINDFULNESS FOR CHILDREN. Each week this engaging and non-competitive class will involve children through music, crafts, or story time and gently guide them to breathwork and yoga postures, followed by relaxation. Sign your kiddos up for all 8 classes or they can join sessions individually.
03/27/2022
Traveling? Take your MELT & yoga practice on the road with you! Join us for Livestream classes daily or sign up for YDM On Demand. See you on the mat! 💙
03/09/2022
Coming Back March 15th: Sunset Stress Relief Yoga by the Beach!
Join Katie Harris on Tuesdays and Thursdays at 5:30pm at Seagrove Park and feel your stress melt away as you stretch and enjoy the sunset!
Please sign up in advance at: https://www.yogadelmar.com/sunset-yoga/
03/06/2022
Start the day off right with fresh salt air, sand between your toes, and a yoga practice to awaken your body and mind.
~Tuesdays and Thursdays at 6:45am with Leila Currah
~Register in advance at yogadelmar.com
#
Face covering update!
Effective March 1, 2022 masks are no longer required but strongly recommended by San Diego County, which follows the California Department of Public Health guidance “that strongly recommends everyone wear a face covering in indoor public settings, whether you have been vaccinated or not.”
Please refrain from attending in-person classes if you are feeling unwell at all. See you at Yoga Del Mar!
With everything going on in the world, it is easy to feel worry, overwhelm, and stress. Geri has a way of making her students feel comforted, centered, and more “at home” in our bodies.
Catch an in-studio class, a livestream class from the comfort of your home, or a class anytime with YDM OnDemand, and you’ll see what we mean!
Daily MELT foot treatments are one of the best ways to get out of and stay out of pain, even when your puppy is being a pain! Join for livestream or in person MELT classes Tuesdays at noon, Thursdays at 11, and Saturdays at 11!
📷: thanks to our client and her cute puppy Gwen for the video. Got a photo or video of yourself taking a YDM class? We’d love to see it, PM us or shoot us an e-mail: [email protected]
02/19/2022
Happy President’s Weekend! Don’t forget to schedule some relaxation! Come see us online or in-person, we’re open regular hours all weekend. Visit yogadelmar.com for class schedule and to book a class (link in bio!)
01/01/2022
Happy new year from YDM!
12/24/2021
Happy holidays from YDM! See you at yoga! 🎄
12/18/2021
Yoga Del Mar is doing everything we can to keep everyone safe and comfortable during these uncertain times. We ask that you please wear a face covering when entering/exiting the studio and are in the check-in room. Once you have settled on your mat, masks may be removed for the duration of class.
If you are feeling unwell in any way, please refrain from coming to the studio. We will be happy to remove your name from the class list and move your reservation to another time when you're feeling better! We appreciate your continued support and commitment to our community's wellness. 😷🙏🏼✨
11/25/2021
We are grateful for you! Join us outdoors or indoors tomorrow before all the festivities. Reserve your spot through our website & MINDBODY Online. Happy Thanksgiving! 🍁
November is stomach cancer awareness month! Help me raise money for NoStomachForCancer.org by participating in this challenge or simply donating $10. I appreciate your support!
09/10/2021
Been thinking about trying Pilates? Join local Pilates instructor, Corinne Schwartz from Centered Movement Pilates for a FREE class on Sunday. Open to any level of experience. Sign up and bring your mat!
https://www.schedulicity.com/scheduling/CMPLHBA/classes
08/26/2021
Here’s the obligatory post for of our fearless yoga studio mascot - ENZO!
08/12/2021
SATURDAY - join Sienna Smith at Yoga Del Mar for a special workshop to help you B R E A T H E Better! Proper breathing can help you move better, feel better, and sleep better! You don’t have to join in person, livestream and recorded options are available. See you then!
https://www.yogadelmar.com/breathe-better/
06/11/2021
Have you experienced the feeling of taking an in-person class yet? Join us this weekend!
Saturday-12pm-MELT- Katrina
Sunday-10am-Hatha 1-2- Geri Portnoy
More spots have opened up since SD moved into the 💛 tier.
06/05/2021
Before teaching MELT today, Katrina and Enzo did the benefitting the foundation. It’s been a busy day and Enzo is exhausted!
| Monday | 8am - 7:15pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 7:45am - 8:45pm |
| Thursday | 6:30am - 7:15pm |
| Friday | 8am - 7:15pm |
| Saturday | 8am - 5:45pm |
| Sunday | 8am - 5:45pm |
De'Anna Nunez Hypnosis Are you wanting to make a change in your life?
Dermatology & Laser of Del Mar Dermatology & Laser of Del Mar was established in 2004 by Deborah H. Atkin, M.D. Board Certified Der
Earth Song Bookstore Offers books, music, candles, jewelry, kids section, greeting cards, psychic readings, original loca
Esthetica San Diego Esthetica Center for Cosmetic Surgery. Located in Coronado, Del Mar & Newport Beach. Providing stunn
Beautiful Skin by Kimberly Running of Oxygen Medical Spa Oxygen Medical Spa is founded on the philosophy shared by Kimberly Running: every treatment should be unique to every person, and every person has beauty.
Skin Rejuvenation Center of Del Mar At the Skin Rejuvenation Center in Del Mar you will find the finest treatments and products in a cal
Joel Lavine, MDPhD Dr. Joel E Lavine MD, PhD has been focused on many different factors, including identifying and understanding fundamental biological processes and diseases that affect children.
Nora Davis For over 25 years, Jane has been sharing her knowledge with spa teams in postgraduate esthetic educa
Siri Massage & Spa Siri Massage & Spa is located at the Salon Republic in Del Mar Plaza. Siri Massage & Spa is the ulti