Dr V. Thriving Wellbeing Integrative Medicine & Acupuncture

08/01/2025

Filling your heart with daily joy can be as simple as that

06/06/2025

Happy Friday wish you all a fun relaxing time

06/04/2025

Benefits of cupping include:
▫️Nourishes and relaxes muscles
▫️Breaks up knots
▫️Removes toxins
▫️Improves lymph circulation
▫️Aids the body to fight colds and flu
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The marks from cupping is from old stagnant blood that has been brought to the surface so new blood can be supplied to the area.
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Have you tried it?! What did you think? 👇🏻

05/30/2025

Love note 💕

04/17/2025

Great insides and how wonderful to read a old fashion hard copy book 😂

03/31/2025

Back to working out with Gary he is amazing

03/26/2025

Spring vibes all about walking and moving that Qi … Spring is here and it’s time for spring cleaning, sun shine, and more

03/25/2025

Feeling stressed at work? Does your neck or head hurt from staring at a screen all day? If you said yes to either of those, this post is for you!⁠
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Try this quick 30 second exercise, 3 times a day to help find some relief throughout your day.⁠
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Simply apply pressure with your thumb and gently massage. Be mindful to relax your jaw, eyes, and shoulders while taking deep belly breaths to really activate the point.⁠
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This point is called the Hegu Point, or joining valley. It is located between your thumb and index finger. You know you have the right spot if it feels meaty, muscular, and tender with added pressure.⁠
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*Note: avoid stimulating this point if you are pregnant⁠
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Follow for more helpful tips!

03/24/2025

One of my Favorite Quotes by Gandhi

03/24/2025

n short... YES!⁠
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Acupuncture is a great option as it is a treatment that doesn’t introduce any foreign substances in the body. Instead, it encourages the body to repair itself!⁠
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Acupuncture can stimulate proper hormone regulation, increase the blood flow to the womb and help relax spasmed tubes, both of which may increase the chances of pregnancy.⁠
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follow us for more!⁠
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03/14/2024

10 Fun & Easy Spring Detox Ideas to Reset Your Body and Mind!

As the flowers bloom and the birds chirp, it's time to shake off the winter blues and embrace the rejuvenating energy of spring! And what better way to do

01/29/2024

Take the first step with Thriving Wellbeing