07/01/2026
💛 Settling Into the New Year — One Week at a Time
The excitement of the new year can fade quickly, and for many people, this week brings fatigue, stress, or pressure to “get it all together.” If you’re feeling overwhelmed, unmotivated, or emotionally drained — you’re not alone.
This week is a reminder that:
🌱 Progress doesn’t have to be fast
🌱 Small steps still count
🌱 It’s okay to ask for help
🌱 Your mental health matters every day
At SCAN, we’re here to support you with:
✅ Substance use intervention
✅ Recovery-focused resources
✅ A safe, judgment-free space to talk
You don’t need to have everything figured out right now. Support is available, and healing happens one step at a time. 💛
Let’s move through this week with patience, compassion, and care — for ourselves and for one another.