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Monday 7:30am - 7pm Tuesday 7:30am - 7pm Wednesday 7:30am - 7pm Thursday 7:30am - 7pm Friday 7:30am - 4pm

Balance Within: Integrative Physical Therapy

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Delafield, WI
Balance Within: Integrative Physical Therapy

It's our honor to help you along your healing process.

Integrative Physical Therapy with the expert PT Team at Balance Within:
We help people overcome pain, no matter how chronic or severe, so they can return to enjoying their active life -
even if they've lost hope or everyone has given up on them. We've found the combination of Physical Therapy with John Barnes' Myofascial Release most effective in helping our patients return to a pain-free, active lifestyle again - even when other therapies have failed! Conditions we have great success treating:
• Chronic Pain
• Myofascial Pain
• Tightness/Stiffness limiting your movements
• Back/Neck Pain
• Headaches and/or Migraines
• TMJ Problems/TMD
• Shoulder Pain
• Hip Pain
• Knee Pain
• Foot/Ankle Pain
• Scar tissue release
• Sports and/or Running Injuries
• Whiplash Injury
• Stenosis
• Disc Problems
• Sciatica
• Fibromyalgia
• And many more!

04/12/2026

Hearing stories like Kristin’s is exactly why we love what we do.

When Kristin developed severe lower back discomfort during her senior soccer season, it forced her off the field and disrupted something she loved. With personalized care and guidance from Dr. Jereme Trunk and the team at Balance Within, she learned practical self care strategies that helped her regain confidence in her body.

Today, that discomfort is a thing of the past.

If back or sciatic discomfort has been holding you back, our upcoming educational masterclass may provide helpful insights.

Join us April 17th from 12:30 to 2:00 PM.

Reserve your seat here:
https://info.balancewithinpt.com/april-2026-back-discomfort-masterclass-register

04/10/2026

The countdown has officially begun.

Only one week remains until our Back and Sciatica Discomfort Masterclass hosted by Dr. Jereme Trunk at Balance Within Integrative Physical Therapy.

If you have been dealing with ongoing back discomfort, stiffness, or symptoms that travel down the leg, this session is designed to help you better understand what may be contributing to those issues and what strategies are often considered to support improved mobility.

This free in person event will take place on April 17th from 12:30 to 2:00 PM.

Attendance is limited to keep the session interactive and comfortable.

Secure your spot here:
https://info.balancewithinpt.com/april-2026-back-discomfort-masterclass-register

04/08/2026

A common question we hear is: “Will this masterclass actually help me?”

This session was created specifically for individuals experiencing back and sciatic discomfort who are searching for natural ways to support their mobility and overall comfort.

If you want to better understand what may be contributing to your symptoms and learn strategies that may support healthier movement, this educational event can help bring clarity.

Join us for this free in person masterclass led by Dr. Jereme Trunk at Balance Within Integrative Physical Therapy.

📅 April 17th
⏰ 12:30 PM to 2:00 PM

Seats are limited to 18 participants.

Register here:
https://info.balancewithinpt.com/april-2026-back-discomfort-masterclass-register

04/07/2026

Wondering what you will gain from attending this masterclass?

During this session, Dr. Jereme Trunk will explore practical ways to support back and sciatic mobility naturally. You will discover movement strategies that may help reduce ongoing discomfort and learn about non invasive approaches often considered before more aggressive treatments.

You will also receive expert guidance from a physical therapist who works extensively with back and sciatic conditions.

If you are looking for a clearer understanding of what your body may need, this educational workshop can provide valuable insights.

📅 April 17th
⏰ 12:30 PM to 2:00 PM
📍 Balance Within Integrative Physical Therapy

Reserve your seat here:
https://info.balancewithinpt.com/april-2026-back-discomfort-masterclass-register

04/05/2026

Happy Easter from the Balance Within Physical Therapy Team!! 🐣🐰

04/02/2026

It is Springtime and our thoughts have turned to outdoor activities - Whether you are a pickleballer, golfer, gardener or walker, don't let back pain slow you down this Spring. This April, we have teamed up with Lake Country Family Fun and are offering a GREAT Spring Giveaway. Enter today to win a FREE Back Treatment Session along with a Relax and Recharge Session. Visit www.lakecountryfamilyfun/deals to enter today. Let's get you ready for all the fun that Spring brings!!!!

04/01/2026

If you have been wondering whether this masterclass is right for you, the answer may be simpler than you think.

This upcoming session is designed for individuals experiencing back or sciatic discomfort, those frustrated with relying on rest or medication, and anyone exploring alternatives to surgery or invasive treatments. It is also for people who simply want to move more comfortably and return to the activities they enjoy.

Join Dr. Jereme Trunk for an in person educational session:

Stop Chasing Symptoms: Natural Solutions to Sciatica and Back Discomfort In Your 40s and Beyond

📅 April 17th
⏰ 12:30 PM to 2:00 PM
📍 Balance Within Integrative Physical Therapy

Only 18 seats available.

Register here:
https://info.balancewithinpt.com/april-2026-back-discomfort-masterclass-register

03/31/2026

If you have been told that back or sciatic discomfort is something you simply have to live with, this upcoming masterclass may offer a different perspective.

Join Dr. Jereme Trunk for a free educational session exploring natural ways to support back and sciatic health without relying on pills, injections, or surgery.

This in person masterclass will explore why symptoms persist, how movement habits influence the spine, and what proactive strategies many people consider to support better function.

📅 April 17th
⏰ 12:30 PM to 2:00 PM
📍 Balance Within Integrative Physical Therapy

Attendance is limited to 18 participants.

Register here:
https://info.balancewithinpt.com/april-2026-back-discomfort-masterclass-register

03/30/2026

Meet your masterclass host: Dr. Jereme Trunk, PT, DPT, co founder of Balance Within Integrative Physical Therapy.

Dr. Jereme will be leading an in person educational masterclass focused on understanding and supporting back and sciatic discomfort in a natural and proactive way.

During this session you will learn:

• The number one cause of ongoing aches
• Exercises that may help and exercises that may aggravate symptoms
• Why discomfort often does not resolve on its own

This is a relaxed educational event where you can ask questions and gain clarity.

📅 April 17th
⏰ 12:30 PM to 2:00 PM
📍 Balance Within Integrative Physical Therapy

Reserve a seat:
https://info.balancewithinpt.com/april-2026-back-discomfort-masterclass-register

03/28/2026

Back and sciatic discomfort often do not appear overnight. In many cases, they develop gradually from everyday movement habits, posture patterns, and unnoticed tension in the body.

During our upcoming free masterclass, Dr. Jereme Trunk will discuss some of the most common factors that contribute to ongoing back and sciatic discomfort and why symptoms often return if the root causes are not addressed.

You will learn about movement habits, exercises that may help or hinder recovery, and practical strategies to support better spinal health.

📅 April 17th
⏰ 12:30 PM to 2:00 PM
📍 Balance Within Integrative Physical Therapy

Only 18 spots available.

Register here:
https://info.balancewithinpt.com/april-2026-back-discomfort-masterclass-register

03/27/2026

Are you noticing back or sciatic discomfort that is making everyday movement harder than it used to be? You are not alone, and there may be more options than simply resting or pushing through it.

Join us for a free in person masterclass at Balance Within Integrative Physical Therapy titled "Stop Chasing Symptoms: Natural Solutions to Sciatica and Back Discomfort In Your 40s and Beyond"

📅 April 17th
⏰ 12:30 PM to 2:00 PM
📍 Balance Within Integrative Physical Therapy

Only 18 seats are available to keep the session small and interactive.

Save your spot here:
https://info.balancewithinpt.com/april-2026-back-discomfort-masterclass-register

03/26/2026

Are you tired of missing out of everyday activities with family and friends due to back pain? We can help!!! Our back pain experts have seen it all and are ready to work with you to develop a personalized treatment plan to ease your aches and pains. We will help you get back to the life you want - Give us a call to talk with one of our back experts today. Life is too short to suffer with back pain. Call today 262-264-8701.

Address

Located Within Pathways Wellness Center 524 Milwaukee Street ~ Suite 308/3C
Delafield, WI
53018

Opening Hours

Monday	7:30am - 7pm
Tuesday	7:30am - 7pm
Wednesday	7:30am - 7pm
Thursday	7:30am - 7pm
Friday	7:30am - 4pm

Telephone

+12622648701

Website

http://www.BalanceWithinPT.com/, http://linktr.ee/balancewithinpt

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