Balance Within: Integrative Physical Therapy

Balance Within: Integrative Physical Therapy It's our honor to help you along your healing process.

Integrative Physical Therapy with the expert PT Team at Balance Within:
We help people overcome pain, no matter how chronic or severe, so they can return to enjoying their active life -
even if they've lost hope or everyone has given up on them. We've found the combination of Physical Therapy with John Barnes' Myofascial Release most effective in helping our patients return to a pain-free, active lifestyle again - even when other therapies have failed! Conditions we have great success treating:
• Chronic Pain
• Myofascial Pain
• Tightness/Stiffness limiting your movements
• Back/Neck Pain
• Headaches and/or Migraines
• TMJ Problems/TMD
• Shoulder Pain
• Hip Pain
• Knee Pain
• Foot/Ankle Pain
• Scar tissue release
• Sports and/or Running Injuries
• Whiplash Injury
• Stenosis
• Disc Problems
• Sciatica
• Fibromyalgia
• And many more!

Wondering if this workshop is right for you?If you’ve noticed neck or shoulder tightness after long hours at your desk, ...
10/29/2025

Wondering if this workshop is right for you?

If you’ve noticed neck or shoulder tightness after long hours at your desk, driving, or everyday tasks—this event was made for you.

Join Dr. Sarah Trunk, PT, DPT on November 4th at 5:30-7:00PM to learn natural, movement-based strategies that support comfort and mobility—without relying on medication or surgery.

📍 Balance Within PT – Delafield, WI
🎟 Limited to 12 attendees

👉 Reserve your free space: https://info.balancewithinpt.com/november-2025-neck-and-shoulder-discomfort-masterclass-webinar

Just one week left until our Neck & Shoulder Discomfort Workshop with Dr. Sarah Trunk, PT, DPT!If you’ve been meaning to...
10/28/2025

Just one week left until our Neck & Shoulder Discomfort Workshop with Dr. Sarah Trunk, PT, DPT!

If you’ve been meaning to sign up, now’s the time—only a few spots remain.

You’ll gain simple, science-backed insights into how posture, habits, and movement all play a role in your neck and shoulder comfort.

📅 November 4th | 5:30–7:00 PM
📍 Balance Within Integrative PT – Delafield, WI
🎟 Free small-group event | Only 12 spaces available

👉 Claim your spot here: https://info.balancewithinpt.com/november-2025-neck-and-shoulder-discomfort-masterclass-webinar

10/27/2025

Favorite Vegetable? We asked our therapists their choice.

MYTH: Neck and shoulder discomfort is just a normal part of aging.FACT: You can move with freedom and comfort at any age...
10/25/2025

MYTH: Neck and shoulder discomfort is just a normal part of aging.

FACT: You can move with freedom and comfort at any age—it’s all about understanding the right strategies and support for your body.

Join Dr. Sarah Trunk, PT, DPT for an empowering, in-person workshop on November 4th at 5:30-7:00PM and discover practical ways to improve mobility naturally.

📍 Balance Within PT – Delafield, WI
🎟 Limited to 12 attendees

👉 Sign up here: https://info.balancewithinpt.com/november-2025-neck-and-shoulder-discomfort-masterclass-webinar

10/24/2025

Favorite book? - Our Balance Within therapists share their favorite read.

Why attend our Neck & Shoulder Discomfort Workshop? Because small changes can make a big difference!You’ll discover:✔ Ho...
10/23/2025

Why attend our Neck & Shoulder Discomfort Workshop? Because small changes can make a big difference!

You’ll discover:
✔ How to move and stretch to improve mobility naturally
✔ Gentle, effective strategies that don’t rely on medications or surgery
✔ Expert guidance from Dr. Sarah Trunk, PT, DPT—a trusted physical therapist passionate about helping our community stay active and comfortable.

📅 November 4th | 5:30 PM
📍 Balance Within Integrative PT – Delafield, WI
🎟 Free workshop | Limited to 12 participants

👉 Claim your spot today: https://info.balancewithinpt.com/november-2025-neck-and-shoulder-discomfort-masterclass-webinar

Do you have plans this Saturday? Join us at the Rooted Holistic Healing and Wellness Fair at the Brookfield Conference ...
10/22/2025

Do you have plans this Saturday? Join us at the Rooted Holistic Healing and Wellness Fair at the Brookfield Conference Center at 325 S. Moorland Road from 10AM-5PM. Meet our staff and sign up to win a FREE Myofascial Release session. Stop by and say hi!! We look forward to seeing you there. 😀😀

Neck and shoulder tension is more common than most people realize—but there’s often more to it than just tight muscles. ...
10/21/2025

Neck and shoulder tension is more common than most people realize—but there’s often more to it than just tight muscles. Weakness or imbalance around these areas can contribute to ongoing stiffness and discomfort.

Join Dr. Sarah Trunk, PT, DPT for a small-group in-person workshop, Discover Everyday Habits That Can Ease Neck and Shoulder Tension, and learn practical ways to strengthen, move, and feel supported again.

📅 November 4th | 5:30-7:00PM
📍 Balance Within PT – Delafield, WI
🎟 Limited to 12 participants

👉 Register here: https://info.balancewithinpt.com/november-2025-neck-and-shoulder-discomfort-masterclass-webinar

10/20/2025

We asked our Balance Within Physical Therapist what their favorite food is....

If you’ve been feeling tension in your neck and shoulders after long hours at your desk, driving, or daily routines—this...
10/18/2025

If you’ve been feeling tension in your neck and shoulders after long hours at your desk, driving, or daily routines—this workshop was made for you!

Join Dr. Sarah Trunk, PT, DPT on November 4th at 5:30-7:00PM to learn natural, movement-based strategies that support mobility and everyday comfort.

You’ll gain insight into what may be causing that stiffness and walk away with steps to help your body feel its best.

📍 Balance Within PT – Delafield, WI
🎟 Free to attend | Only 12 spots available!

👉 Save your place: https://info.balancewithinpt.com/november-2025-neck-and-shoulder-discomfort-masterclass-webinar

Get to know Dr. Sarah Trunk, PT, DPT, Co-Founder of Balance Within Integrative Physical Therapy.Sarah has helped countle...
10/17/2025

Get to know Dr. Sarah Trunk, PT, DPT, Co-Founder of Balance Within Integrative Physical Therapy.

Sarah has helped countless individuals find ways to move better, feel more balanced, and stay active—naturally.

Her passion lies in helping our community live with confidence and comfort, through education and empowering, movement-based care.

Join her in person for the upcoming Neck & Shoulder Discomfort Workshop on November 4th at 5:30-7:00PM in Delafield.

🎟 Spots are limited to 12 participants only!

👉 Register here: https://info.balancewithinpt.com/november-2025-neck-and-shoulder-discomfort-masterclass-webinar

Mark your calendars 📆 and plan to join us on Saturday, October 25th at the Rooted Holistic Health and Wellness Fair at t...
10/17/2025

Mark your calendars 📆 and plan to join us on Saturday, October 25th at the Rooted Holistic Health and Wellness Fair at the Brookfield Conference Center. Located at 325 S. Moorland Road in Brookfield. Visit our booth to meet our staff and enter to win a FREE massage/MYROFASCIAL RELEASE session. We look forward to seeing you there.

Address

Located Within Pathways Wellness Center 524 Milwaukee Street ~ Suite 308/3C
Delafield, WI
53018

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 4pm

Telephone

+12622648701

Website

http://linktr.ee/balancewithinpt

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