Balance Within: Integrative Physical Therapy

Balance Within: Integrative Physical Therapy It's our honor to help you along your healing process.

Integrative Physical Therapy with the expert PT Team at Balance Within:
We help people overcome pain, no matter how chronic or severe, so they can return to enjoying their active life -
even if they've lost hope or everyone has given up on them. We've found the combination of Physical Therapy with John Barnes' Myofascial Release most effective in helping our patients return to a pain-free, active lifestyle again - even when other therapies have failed! Conditions we have great success treating:
• Chronic Pain
• Myofascial Pain
• Tightness/Stiffness limiting your movements
• Back/Neck Pain
• Headaches and/or Migraines
• TMJ Problems/TMD
• Shoulder Pain
• Hip Pain
• Knee Pain
• Foot/Ankle Pain
• Scar tissue release
• Sports and/or Running Injuries
• Whiplash Injury
• Stenosis
• Disc Problems
• Sciatica
• Fibromyalgia
• And many more!

💡 Curious what you’ll learn in our upcoming Back Discomfort Workshop?Here’s what Jereme and Elise will cover:1️⃣ What’s ...
09/18/2025

💡 Curious what you’ll learn in our upcoming Back Discomfort Workshop?

Here’s what Jereme and Elise will cover:
1️⃣ What’s actually causing your stiffness or discomfort (it’s not always the spine itself)
2️⃣ How to use natural approaches instead of relying on quick fixes
3️⃣ Movements and posture tips to keep you active for years to come

This free virtual event is packed with value — reserve your seat today.

📅 September 24th | 🕠 5:30–7:00 PM
💻 Sign up here: https://info.balancewithinpt.com/september-2025-back-dicomfort-masterclass-webinar-rp

📞 Or call (262) 264-8701 to secure your place!

🚨 The countdown is ON — just 7 days until our virtual Back Discomfort Workshop!If stiffness, tightness, or limited movem...
09/17/2025

🚨 The countdown is ON — just 7 days until our virtual Back Discomfort Workshop!

If stiffness, tightness, or limited movement has been making everyday activities harder, you won’t want to miss this.

Dr. Jereme Trunk, PT, DPT and Elise, PTA will share simple, natural ways to support your back and keep you active this fall.

💻 It’s free. It’s virtual. And it’s designed just for you.

📅 September 24th | 🕠 5:30–7:00 PM
🔗 Register here: https://info.balancewithinpt.com/september-2025-back-dicomfort-masterclass-webinar-rp

📞 Or call (262) 264-8701 to secure your place!

MYTH: “Back discomfort is just a normal part of getting older.”FACT: While it’s common for stiffness or tightness to inc...
09/16/2025

MYTH: “Back discomfort is just a normal part of getting older.”

FACT: While it’s common for stiffness or tightness to increase with age, it doesn’t mean you have to accept it as your “new normal.” Many people in their 50s and beyond are able to stay active, sleep better, and enjoy gardening, walking, or traveling by learning how to care for their back with the right movement strategies, posture support, and gentle therapies.

That’s exactly what Jereme and Elise will share in our upcoming free Back Discomfort Masterclass — simple, natural approaches to help you keep enjoying the activities you love.

📅 September 24th | 🕠 5:30–7:00 PM | 💻 Online
🔗 Register here: https://info.balancewithinpt.com/september-2025-back-dicomfort-masterclass-webinar-rp

📞 Or call (262) 264-8701 to secure your place!

“Who should attend this Back Discomfort Masterclass?”Here’s the truth: if you’re in your 50s or beyond and feel like you...
09/15/2025

“Who should attend this Back Discomfort Masterclass?”

Here’s the truth: if you’re in your 50s or beyond and feel like your back limits the way you walk, sleep, or enjoy daily activities—come to this free workshop!

Dr. Jereme Trunk, PT, DPT and Elise, PTA will guide you through what’s really happening in your body and show you natural strategies to move with more ease—without unnecessary procedures. They will also share easy-to-follow strategies you can start applying right away, whether you’re at home, at work, or outdoors.

📅 September 24th
🕠 5:30–7:00 PM
💻 Online, Sign Up Here: https://info.balancewithinpt.com/september-2025-back-dicomfort-masterclass-webinar-rp

📞 Or call (262) 264-8701 to secure your place!

Meet Your Workshop Host: Elise, PTA 🌿Elise is a Physical Therapist Assistant with a lifelong passion for helping people ...
09/14/2025

Meet Your Workshop Host: Elise, PTA 🌿

Elise is a Physical Therapist Assistant with a lifelong passion for helping people stay active and confident in their movement. From her years on the volleyball court to her experience supporting women’s health, she brings a unique perspective on how the body works — and how to restore balance when stiffness or tension shows up.

She loves creating personalized care plans that meet people where they are, whether it’s returning to a favorite hobby, staying active with family, or moving with more ease each day.

Join Elise and Dr. Jereme Trunk, PT, DPT for a free virtual workshop where they’ll share practical strategies to support your back and keep you active.

📅 September 24th
🕠 5:30–7:00 PM
💻 Online, Sign Up Here: https://info.balancewithinpt.com/september-2025-back-dicomfort-masterclass-webinar-rp

It is Brittany's, our Patient Care Coordinator, Birthday Week!! Join us in wishing her a very Happy Birthday!! Enjoy y...
09/14/2025

It is Brittany's, our Patient Care Coordinator, Birthday Week!! Join us in wishing her a very Happy Birthday!! Enjoy your special day and Happy Birthday Brittany!!🎂🎈🎉

See What Our Patients Are Saying! 🌟We want to share some of the fantastic feedback we've been receiving from our wonderf...
09/13/2025

See What Our Patients Are Saying! 🌟

We want to share some of the fantastic feedback we've been receiving from our wonderful patients.

We strive to provide top-notch physical therapy services to help you get back to doing what you love, pain-free

If you’re in your 50s or beyond and want to keep up with the activities you love — gardening, pickleball, travel, yard w...
09/12/2025

If you’re in your 50s or beyond and want to keep up with the activities you love — gardening, pickleball, travel, yard work, or simply lifting your grandkids — this event is for you. 💙

Back discomfort can show up in many ways, from stiffness when sitting at a desk or driving, to tightness that interrupts sleep. This free workshop will help you understand what’s really happening and what you can do to stay active without unnecessary procedures.

Join Dr. Jereme Trunk, PT, DPT and Elise, PTA as they share natural strategies to support your back and keep you moving with confidence.

📅 September 24th
🕠 5:30–7:00 PM
💻 Online, Sign Up Here: https://info.balancewithinpt.com/september-2025-back-dicomfort-masterclass-webinar-rp

📞 Or call (262) 264-8701 to secure your place!

Do you have plans for this Saturday? Join us at the Wine Walk and Brew Fest in downtown Delafield. Visit our booth to ...
09/11/2025

Do you have plans for this Saturday? Join us at the Wine Walk and Brew Fest in downtown Delafield. Visit our booth to meet our staff and sign up to win a FREE massage/Myofascial Release session. Stop by and say hi - We look forward to seeing you at this fun community event.

💬 “My experience with Dr. Jereme Trunk was extremely successful and rewarding... After my first visit, I had a 15–20% im...
09/10/2025

💬 “My experience with Dr. Jereme Trunk was extremely successful and rewarding... After my first visit, I had a 15–20% improvement!” – T.C.

Stories like this remind us why we do what we do. Progress is possible at any stage of life.

If you’ve been feeling limited, this free workshop is your chance to learn practical strategies that can help you move with more ease and confidence again.

📅 September 24th | 🕠 5:30–7:00 PM
💻 Online, Sign Up Here: https://info.balancewithinpt.com/september-2025-back-dicomfort-masterclass-webinar-rp

📞 Or call (262) 264-8701 to secure your place!

The new school year brings fresh goals, new routines… and a lot on your plate.While you’re setting up schedules, stockin...
09/09/2025

The new school year brings fresh goals, new routines… and a lot on your plate.
While you’re setting up schedules, stocking supplies, and chasing deadlines — don’t forget to schedule you.

Here are a few self care tips to start off the school year.

☀️ Start your morning with something just for you — a quiet cup of tea, a walk in fresh air, or 5 minutes of deep breathing.
💧 Drink water like it’s your superpower.
📖 Feed your mind with something uplifting, even if it’s just one paragraph.
🌙 End your day with gratitude — find one thing you’re proud of today.

You deserve to feel good simply because you exist. 💛
For more self care tips, visit our website at www.balancewithinpt.com today!

Experiencing Persistent Back Discomfort?Join us for a FREE in-person workshop where you’ll get answers and discover prac...
09/08/2025

Experiencing Persistent Back Discomfort?
Join us for a FREE in-person workshop where you’ll get answers and discover practical strategies—without no pills, injections, or surgery.

Jereme Trunk, PT, DPT and Elise, PTA will explain the connection between your spine, posture, and movement, helping you understand how to regain control of your body.

📅 September 24th
🕠 5:30–7:00 PM
💻 Online, Sign Up Here:
https://info.balancewithinpt.com/september-2025-back-dicomfort-masterclass-webinar-rp

📞 Or call (262) 264-8701 to secure your place!

💬 Tag a friend who could benefit from this workshop. A more comfortable and confident lifestyle is within reach!

Address

Located Within Pathways Wellness Center 524 Milwaukee Street ~ Suite 308/3C
Delafield, WI
53018

Opening Hours

Monday 7:30am - 7pm
Tuesday 7:30am - 7pm
Wednesday 7:30am - 7pm
Thursday 7:30am - 7pm
Friday 7:30am - 4pm

Telephone

+12622648701

Website

http://linktr.ee/balancewithinpt

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