Alleviate Chiropractic and Wellness

02/04/2026

Honored to be featured by the Delafield Chamber of Commerce.
Proud to serve this amazing community!

🌿Wellness Wednesday featuring Alleviate Chiropractic and Wellness!

From chiropractic adjustments and extremity care to dry needling, soft tissue rehab, and nutritional counseling, Alleviate takes a complete approach to your health. Whether you’re relieving pain, reducing stress, or just feeling your best, they’ve got you covered!

Click here to learn more: https://alleviatechiropractic.com

02/02/2026

Motion is lotion - especially in the cold. ❄️🧴

When it’s cold, joints stiffen faster and your body wants to stay still.
But movement is what keeps joints warm, lubricated, and happy.

You don’t have to go outside to keep moving:
• Light stretching
• Joint circles (neck, shoulders, hips, ankles)
• Bodyweight movements like squats or wall push-ups

Stay warm and keep moving!

01/26/2026

Every week brings a wide range of injuries, aches, and long-standing issues through our doors. Just a small look at what we help people with every day. If you’re curious whether we can help with what you’re experiencing, we’re always happy to start the conversation. 💪

01/19/2026

Real care. Real results. ⭐️⭐️⭐️⭐️⭐️
Thank you for trusting us with your care.

01/12/2026

Happy New Year!

If chronic pain held you back last year, now is the time to change that.
StemWave is a drug-free, non-invasive therapy designed to support your body’s natural healing process and help relieve pain at the source with no needles, no surgery, and no downtime.

✅ Regenerate damaged tissue
✅ Reduce chronic pain
✅ Get back to doing what you love

Call our office today at (262) 433-8595 to schedule your StemWave session and start the year feeling stronger, healthier, and pain-free.

Spots fill quickly, don’t wait to take the first step toward relief!

01/05/2026

🗓️ New Year. Fresh Start.

What’s your New Year’s resolution?

Say it out loud, Let’s hear them below 👇

12/31/2025

New Year. New goals. 💪But it’s hard to “get your body back” when knee, back, or shoulder pain shows up every time you move.

StemWave® is a non-invasive treatment that helps support your body’s natural healing process no surgery, no injections, no downtime, and no medication.
If you want 2026 to feel different, start by addressing the pain that’s been holding you back.

✨ New year. New you. Feeling good again starts here.
📞 Call our office today at (262) 433-8595 to schedule your StemWave consultation and take the first step toward lasting relief.

12/29/2025

Supplement Spotlight: Ashwagandha!

What it is:
Ashwagandha is a powerful adaptogenic herb that helps the body respond to physical and mental stress more efficiently.

What it helps with:
• Supports stress response and cortisol balance
• Promotes nervous system calm and focus
• Encourages better sleep and recovery
• Supports energy, strength, and overall resilience

Why it matters:
Chronic stress impacts everything from sleep to pain to recovery. Ashwagandha supports balance from the inside out.

12/22/2025

Happy Holidays from Alleviate Chiropractic & Wellness!

We’re thankful for an incredible year and an even better community. Wishing you a season full of health, joy, and relaxation. We'll see you in the new year feeling your best🎄

12/15/2025

Pain, stiffness, or recurring injuries holding you back?

Start with a FREE consultation at Alleviate Chiropractic & Wellness.

We’ll talk through your goals, assess what’s going on, and create a clear plan forward, together.

Book here: https://alleviatechiropractic.janeapp.com/

12/12/2025

BIG NEWS! 🎉
Alleviate Chiropractic & Wellness is now offering StemWave® therapy!
StemWave is a non-invasive, drug-free technology that uses targeted acoustic waves to stimulate your body’s natural healing response. Research shows these waves can support the recruitment of stem cells and promote new blood vessel formation (neovascularization) in the treated area: helping improve circulation, tissue repair, and long-term recovery.
⭐ 5–10 minute treatments
⭐ No downtime
⭐ Non-invasive, drug-free care
We’re excited to bring this innovative therapy to our community.

Now booking StemWave sessions!
(262) 433-8595

12/08/2025

Your muscles work hard all day, and sometimes they need a little extra help letting go. Dry needling helps calm down tight, irritated areas so you can move easier and with less pain.