Phoenix Body & Mind

Phoenix Body & Mind 🌟 Transforming Bodies, Empowering Minds 🌟

At Phoenix Body & Mind, we believe true transformation happens when you nurture both the body and the mind.
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At Phoenix Body & Mind we offer wellness and life coaching and massage (Fl) for stressed out, overwhelmed individuals in need of better self-care habits, creative ways to handle stresses and creating habits. Located in DeLand, Florida, we specialize in helping busy professionals overcome chronic pain, reduce stress, and reclaim their sense of self. Originally rooted in clinical massage therapy, Phoenix Body & Mind has evolved to offer wellness coaching and mindset coaching to empower our clients on every level. Whether you’re dealing with physical discomfort, emotional stress, or a disconnect from your true self, our personalized approach will help you rise stronger, just like the phoenix.

💡 Our Services Include:

Wellness Coaching: Practical tips and strategies to help you embrace a balanced and healthier lifestyle. Mindset Coaching: Empowering you to overcome toxic beliefs, build confidence, and develop a deeper connection with yourself. Clinical Massage Therapy : Targeted techniques for chronic pain relief and recovery from sports injuries.

💪 Why Choose Us? With over 20 years of experience working with professional women, we understand the unique challenges of balancing a demanding career, family, and personal well-being. Our goal is to provide a safe space for you to heal, grow, and rediscover your strength.

🌿 Our Mission
At Phoenix Body & Mind, we’re committed to helping you transform your life—whether through relieving pain, shifting your mindset, or empowering you to take control of your health and happiness.

🌿 Exciting News for DeLand Friends!After years of helping clients manage pain through massage therapy, I’m launching som...
10/27/2025

🌿 Exciting News for DeLand Friends!

After years of helping clients manage pain through massage therapy, I’m launching something special right here in DeLand — the Freedom from Sciatica Program 💪

It’s a 12-week program designed to help you finally find relief from that frustrating back or leg pain that keeps coming back — combining massage, guided stretching, and practical lifestyle tools.

💬 I’m offering Free 15-Minute Consultations this month to talk about your pain, what’s worked or hasn’t, and simple next steps toward relief.

📍 Phoenix Body & Mind, Downtown DeLand

👉 Book here: https://brand.phoenixbodymind.com/widget/form/dJZgS5mkJcpAITCILKes?notrack=true

If you or someone you love has been struggling to sit, sleep, or move without pain — please share this post. ❤️

🌿 RELAX & RENEW WITH YANIRA 🌿✨ This week only — limited openings + 10% OFF! ✨Looking for a little reset?Yanira, one of o...
10/19/2025

🌿 RELAX & RENEW WITH YANIRA 🌿

✨ This week only — limited openings + 10% OFF! ✨

Looking for a little reset?

Yanira, one of our amazing massage therapists at Phoenix Body & Mind, has a few rare openings this week:
🗓 This Tuesday: 12 PM – 3 PM
🗓 Every other Friday: 11 AM – 4 PM

Her sessions blend relaxation with therapeutic relief — helping you unwind, ease tension, and feel your best again. 💆‍♀️

💛 Book now and enjoy 10% OFF your massage when you schedule online!

👉 Click the link below to book with Yanira before these spots are gone!

10/18/2025
09/26/2025

09/19/2025
09/16/2025

Still pushing through pain, tension, or burnout like it’s normal?

Your body has been trying to tell you something—maybe with tight shoulders, daily headaches, or that deep fatigue that doesn’t go away with sleep.

👂 Whether it’s whispering…
😣 Or screaming…
This is your sign to finally listen.

At Phoenix Body & Mind, we don’t just treat pain—we help you rise from it.

💆‍♀️ Clinical massage for real results
🧠 Healing that starts with the body
🔥 A mission built on transformation, not quick fixes

📍Located in DeLand, FL | Book at phoenixbodymind.com

09/16/2025

What if healing your pain started with one powerful session?







































Address

547 E. New York Avenue
Deland, FL
32720

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Website

http://phoenixbodymind.com/

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