At Phoenix Body & Mind we offer wellness and life coaching and massage (Fl) for stressed out, overwhelmed individuals in need of better self-care habits, creative ways to handle stresses and creating habits. Located in DeLand, Florida, we specialize in helping busy professionals overcome chronic pain, reduce stress, and reclaim their sense of self. Originally rooted in clinical massage therapy, P
hoenix Body & Mind has evolved to offer wellness coaching and mindset coaching to empower our clients on every level. Whether youโre dealing with physical discomfort, emotional stress, or a disconnect from your true self, our personalized approach will help you rise stronger, just like the phoenix.
๐ก Our Services Include:
Wellness Coaching: Practical tips and strategies to help you embrace a balanced and healthier lifestyle. Mindset Coaching: Empowering you to overcome toxic beliefs, build confidence, and develop a deeper connection with yourself. Clinical Massage Therapy : Targeted techniques for chronic pain relief and recovery from sports injuries.
๐ช Why Choose Us? With over 20 years of experience working with professional women, we understand the unique challenges of balancing a demanding career, family, and personal well-being. Our goal is to provide a safe space for you to heal, grow, and rediscover your strength.
๐ฟ Our Mission
At Phoenix Body & Mind, weโre committed to helping you transform your lifeโwhether through relieving pain, shifting your mindset, or empowering you to take control of your health and happiness.
