Nutrition Stop

11/01/2025

10/31/2025

10/23/2025

10/18/2025

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Margarine might appear as a simple, convenient spread for your bread, but it hides a shocking truth: it is just one molecule away from plastic. This unsettling fact brings awareness to what we consume and how we often overlook the ingredients in processed foods. It shares 27 ingredients with paint, highlighting the lack of natural ingredients in its composition.

In a world where processed foods are becoming more prevalent, it’s crucial to stay informed and make healthier choices. Embrace natural alternatives that promote well-being, and opt for real, wholesome foods that nourish the body. Ayurveda encourages a mindful approach to nutrition, ensuring that what you put into your body is pure and life-affirming.

By shifting towards natural, whole foods and reducing your intake of synthetic products, you can experience a better quality of health and vitality. Ayurveda provides timeless wisdom on choosing foods that enhance your mind-body connection. 🌿🍞

09/30/2025

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08/16/2025

Did you Know.........??

07/30/2025

5 Guys For the WIN! 🍔
McD's.... not so much 🤮

https://www.instagram.com/reel/DMZRCv2AW1u/?igsh=MWVuOTB5dW1sMGRxOQ==

07/28/2025