Pure Alignment Chiropractic

Pure Alignment Chiropractic Gentle, no-crack chiropractic care
🤍 Adults • Prenatal • Pediatric • Decompression
📍 DeLand, FL

01/12/2026

Low back pain doesn’t have to be your “normal.”

Dr. Teddi is sharing 3 simple, intentional exercises you can do at home to support your low back and nervous system 💫

These movements are designed to help your body move better, feel more supported, and reduce everyday stress on your spine — because healing happens when the nervous system feels safe and supported.

✨ Save this for later
✨ Share with someone who’s been dealing with low back discomfort

If low back pain has been slowing you down, this is your sign to take action. Consistent movement + proper alignment makes all the difference. 💛

📍DM us or book through the link in bio to see how chiropractic care can support your healing journey.

01/12/2026

✨ SCIATIC RELIEF STARTS WITH THE NERVOUS SYSTEM ✨

Sciatic discomfort isn’t just about the leg — it’s a sign that the nervous system is under stress. That’s why at Pure Alignment Chiropractic, we don’t guess… we follow a clear, intentional process.

🎯 Our PAC 4 Sciatic Protocol focuses on:
• Reducing pressure on the nervous system
• Supporting proper spinal alignment
• Improving communication between the brain & body
• Creating long-term stability — not just short-term relief

This protocol is designed to help your body heal from the inside out, naturally and gently, while addressing the root cause of sciatic stress.

👉 DM us “SCIATICA” or click the link in our bio to schedule a consultation

You don’t have to live in discomfort — your body was designed to heal. 💛


Allow us to reintroduce ourselves 🤍New year, same mission — even more aligned.As we step into 2026, we’re reconnecting y...
01/09/2026

Allow us to reintroduce ourselves 🤍

New year, same mission — even more aligned.

As we step into 2026, we’re reconnecting you with the heart behind Pure Alignment Chiropractic. Our purpose remains clear: to serve families and individuals through neurologically based chiropractic care that supports the nervous system and empowers the body to heal, adapt, and thrive.

This year is rooted in intention, consistency, and deep alignment — physically, neurologically, and energetically. We are honored to continue walking alongside you, supporting your healing journey from the inside out.

Thank you for trusting us with your health and allowing us to be part of your story ✨

6 things we’re not bringing into 2026—for a healthier nervous system ✨As we step into a new year, we’re choosing awarene...
01/08/2026

6 things we’re not bringing into 2026—for a healthier nervous system ✨

As we step into a new year, we’re choosing awareness over autopilot and support over survival mode.

In 2026, we’re letting go of:
• Ignoring early signals from the body
• Overstimulating evenings that don’t allow the nervous system to unwind
• Poor sleep support
• Stress without intentional recovery
• Waiting for pain to be the reason to act
• Inconsistent nervous system care

Your nervous system is your foundation—it influences how you adapt, rest, heal, and show up in your life.

✨ Small, consistent shifts create powerful change.

✨ Curious what your nervous system needs? We’re here to help.

01/07/2026

Nothing speaks louder than lived experience 🤍

When our practice members share why they chose Pure Alignment Chiropractic, it reminds us that healing is deeply personal—and never one-size-fits-all.

We’re honored to walk alongside individuals and families as they reconnect with their nervous system, their health, and their lives.

✨ Your story matters. And it may be exactly what someone else needs to hear.

Thinking about starting care or curious if neurologically-based chiropractic is right for you?

👉 Send us a DM or tap the link in our bio to schedule your first visit.





Sleep isn’t just rest — it’s a critical part of healing. ✨When your head and neck are properly supported, your nervous s...
01/06/2026

Sleep isn’t just rest — it’s a critical part of healing. ✨

When your head and neck are properly supported, your nervous system can shift into a true rest + digest state, allowing your body to recover, reset, and adapt more efficiently.

That’s why we love Pillowise 💫
Not because it’s trendy — but because it supports alignment where healing happens most.

✔️ Customized cervical support
✔️ Designed to reduce spinal & nervous system tension
✔️ Supports parasympathetic function
✔️ Enhances healing between adjustments

At Pure Alignment, everything we recommend aligns with our philosophy of intentional, neurologically focused care — even while you sleep.

Because sleep is where healing happens 🤍

👉 Swipe through to see why this matters

01/05/2026

The pressure of the “New Year, New You” mindset is already fading…
and honestly, that’s not a bad thing.

At Pure Alignment, January isn’t about quick fixes or forcing change.
It’s about creating nervous system stability, consistency, and habits that support real, long-term healing.

Because true health isn’t built in a rush.
It’s built through alignment, intention, and trust in your body.

✨ 2026 is the year of alignment over urgency. ✨

✨ This year, we’re choosing alignment over pressure.
Are you with us?

✨ Comment “ALIGN” if this resonates





01/02/2026

Why is everyone sleeping on the job? 😴

Because when your nervous system feels supported… your body finally relaxes.

We let our team try the Pillowise pillows and let’s just say — instant rest + alignment approved. Proper support while you sleep matters more than most people realize, and your spine feels it every single night.

Don’t sleep on your health this year.

Support your spine. Support your nervous system.

✨ Book your next adjustment today and feel the difference.

👉 Tap the link in our bio to schedule.

01/01/2026

New Year, New Sleep. 💤

At Pure Alignment Chiropractic, we don’t just care for your spine in the clinic—we care for it while you sleep, too.

We’re excited to introduce Pillowise, a new custom-fit pillow system now offered at PAC. These pillows are measured and fit specifically to your body and sleeping position, taking the guesswork out of nighttime support and helping your nervous system truly rest and restore.

Better sleep starts with better alignment. ✨
Ask our team about a Pillowise fitting at your next visit or DM/COMMENT “SLEEP” for more details!

2026 in a couple of hours 🥂As we step into a new year, our mission remains the same:to support your healing, protect you...
12/31/2025

2026 in a couple of hours 🥂

As we step into a new year, our mission remains the same:
to support your healing, protect your nervous system, and help you live at your highest potential.

We’re deeply grateful for every individual and family who trusts us with their health. Thank you for being part of the Pure Alignment community—it’s an honor to walk alongside you on this journey.

Here’s to a year of alignment, intention, and thriving together 🤍

✨ What’s your #1 health goal for 2026? Drop it below—we’d love to cheer you on.

12/30/2025

2025 exceeded every expectation ✨

As we reflect on this year, our hearts are overflowing with gratitude. We are deeply thankful for our incredible team and for every client, vendor, and referral partner who trusted us along the way.

None of this happens without the people behind it — the relationships built, the trust shared, and the aligned community we are honored to serve 🤍

And we’re just getting started…
We’ll be introducing a new product offering for our Pure Alignment community in 2026 👀
Designed to support your nervous system, your healing, and your lifestyle.

Any guesses what it might be? ⬇️

✨ Don’t carry 2025’s tension into 2026. ✨Your nervous system has been holding a lot — mentally, emotionally, physically....
12/29/2025

✨ Don’t carry 2025’s tension into 2026. ✨
Your nervous system has been holding a lot — mentally, emotionally, physically.

Chiropractic care isn’t just about pain relief.
It’s about supporting the brain–body connection so your body can adapt, regulate, and heal the way it was designed to.

In this carousel, we’re sharing 5 reasons chiropractic care matters as you step into a new year:
• Reducing stored stress
• Supporting alignment and healing
• Counteracting daily micro-stressors
• Prioritizing preventative care
• Reconnecting you to your body — from the inside out

When your nervous system is supported, everything works better.

✨ Ready to start 2026 feeling more aligned, resilient, and connected?

Tap the link in our bio or DM us “ALIGN” to schedule your visit.


Address

121 Victoria Commons Boulevard
Deland, FL
32724

Opening Hours

Monday 10am - 6pm
Tuesday 3pm - 6pm
Wednesday 10am - 6pm
Thursday 3pm - 6pm

Telephone

+13868734787

Website

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