
09/09/2025
Hi, I’m Ella! 🤗 I teach Iyengar Yoga at the every day of the week! ✨weekends are for 🏄♀️🏄♀️
I am so passionate about sharing this practice because Yoga has significantly improved my life. I live with chronic pain, and I’m able to reduce or eradicate it every day through yoga as therapy. It’s at THE TOP of my must do activities to reduce pain. And that’s just one of its many benefits. 🙏This month is and I’m sharing some of my go to asana (postures) for when my neck and back are flaring up. Comment SHARE 👇👇👇 to receive this FREE guide!
Email me directly for your detailed guide, or to ask a question! I’ll respond to all thoughtfully 🙏 info@yoga-shed.com
Yogadeland.com
Fun fact: I hate being in front of the camera 😆
Fun fact #2: I intercepted/redirected a shark while surfing recently so it wouldn’t go towards my hubs & bf. Did I feel like a hero? Damn straight I did! 😆
If you made it this far, props. Now go outside.