InnerShe

InnerShe Life Coaching, Grief Support, Growth, and Empowerment during life transitions. I invite you to seek out answers. Cintia Mancuso, MSW, MCC

Permission to G.R.I.E.V.E was developed after 12 years of experience working with grief and traumatic loss. I have come to love this work and program because I have seen it change the lives of my clients as they surrender their grief to the process. I invite you to allow this program created with respect and compassion to help you adapt, and carry your grief better than you are carrying it today.
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Soft Sunday feels — slowing down, breathing deep, and soaking in the calm. A little reset before the week ahead.🕊️ ...
08/31/2025

Soft Sunday feels — slowing down, breathing deep, and soaking in the calm. A little reset before the week ahead.🕊️

A little reminder for today: it’s okay to feel what you need to feel, and it’s just as powerful to guide your thoughts t...
08/28/2025

A little reminder for today: it’s okay to feel what you need to feel, and it’s just as powerful to guide your thoughts toward hope and positivity 🌿✨ Be mindful, be gentle, and trust your journey.

✨ Wellness Wednesday ✨Healing takes time, and so do you. Give yourself permission to slow down, breathe, and take it eas...
08/28/2025

✨ Wellness Wednesday ✨
Healing takes time, and so do you. Give yourself permission to slow down, breathe, and take it easy today. You don’t have to have it all figured out—just one gentle step at a time. 💫

🌿 Remember: Rest is part of growth.

Click the link in bio for more support 💌

✨ Some days it’s about big steps, other days it’s just about getting through the moment. Both are growth. 🌿 Give yoursel...
08/25/2025

✨ Some days it’s about big steps, other days it’s just about getting through the moment. Both are growth. 🌿 Give yourself credit for showing up today. 💛

Soft Sunday reminder: You’re stronger than you realize 🤍 Give yourself credit for how far you’ve come—healing takes cour...
08/24/2025

Soft Sunday reminder:

You’re stronger than you realize 🤍 Give yourself credit for how far you’ve come—healing takes courage, and you’re doing it.

✨ Thoughtful Thursday ✨Sometimes the smallest steps forward are the most meaningful. Healing isn’t about rushing — it’s ...
08/21/2025

✨ Thoughtful Thursday ✨
Sometimes the smallest steps forward are the most meaningful. Healing isn’t about rushing — it’s about allowing space, finding peace in the present moment, and giving yourself grace along the way. 🌿💫

✨ When emotions feel overwhelming, grounding yourself in the present moment can bring peace. Healing isn’t about rushing...
08/20/2025

✨ When emotions feel overwhelming, grounding yourself in the present moment can bring peace. Healing isn’t about rushing the process—it’s about finding little anchors that remind you that you are safe, supported, and not alone. 🌿

If you’re walking through grief, remember: small practices can create big shifts in how you feel. You don’t have to do this by yourself—support is here. 💫

💌 Click the link in bio for guidance and resources to walk this journey with love and compassion.

Happy Monday🕊️Begin your week with self-compassion. Let your heart heal at its own pace and refill your energy. If you’r...
08/19/2025

Happy Monday🕊️

Begin your week with self-compassion. Let your heart heal at its own pace and refill your energy. If you’re seeking more guidance on your grief journey, our bio has resources. You’re supported.🌿

Happy Monday 🕊Begin your week with self-compassion. Let your heart heal at its own pace and refill your energy. If you’r...
08/19/2025

Happy Monday 🕊

Begin your week with self-compassion. Let your heart heal at its own pace and refill your energy. If you’re seeking more guidance on your grief journey, our bio has resources. You’re supported. 🤍

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713 W New York Avenue
Deland, FL
32720

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+13866758706

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InnerShe, Life Coaching, Support for Grief, Growth & Empowerment during life’s transitions.

Mental, Spiritual, Emotional Healing for Women. Grief, Transitions, Empowerment. Support Groups, Individual and Art Expression. Visit InnerShe.com for group schedules and additional information.

I invite you to shake your own ground and discover your amazing InnerShe. Be Heard, be empowered.