ICeeFitness, LLC

03/01/2026

🗣️TWENTY TWENTY SIX‼️

30/12/2025

🚀 JUMPSTART 2026 🚀

Ready to stop starting over and finally finish strong?

This is not a challenge.
This is 90 days of 1-on-1 personal training + a structured meal plan designed to help you build strength, consistency, and confidence from January–March.

✨ In-person or virtual
✨ Personalized coaching
✨ Real accountability
✨ Limited spaces available

If 2025 taught you anything, let 2026 be the year you move with intention.

🔗 Apply now: www.iceefitness.com
Let’s jumpstart your strongest year yet.
💪🏾🩷

29/12/2025

‼️DETOX DETOX DETOX‼️

🥬 3-Day Cabbage Soup DETOX
(Weightloss 3-5 pounds)

🥣 RECIPE
• 1 head of cabbage 🥬
• 4 celery stalks
• 1 onion
• 2 cans stewed tomatoes 🍅 (optional)
• 1 cup water or bone broth

Seasonings (to taste):
• Cajun seasoning
• Salt & pepper
• Onion powder

⸻

🕒 HOW TO USE

✔ Enjoy cabbage soup for Breakfast, Lunch & Dinner
✔ Sip hot teas throughout the day
• Green Tea
• Ginger Tea
✔ Add a splash of Bragg’s ACV to your tea or water

✔Drink black coffee

PS: You’re Welcome😘

28/12/2025

The 2026 Move More Collective LOADING….

2026 Tagline: One year. One body. Count every step. 🏃🏾‍♀️

Join the Move More group on StepUp, a fun step challenge app hosted by ICeeFitness Training.
https://join.thestepupapp.com/7oy86P

StepUp, Lets Mooove!!

Track steps with friends & be more active together!

28/12/2025

🎉 Week 4 WINNERS – December Dashers!

Let’s give it up for our December Dashers who showed up, stayed consistent, and kept stepping strong all the way through the busy holidays!👟🔥

From the top of the leaderboard to every single step logged — this group MOVED with purpose. You proved that progress isn’t about perfection, it’s about commitment.

Let’s finish 2025 Strong! 🩵

27/12/2025

✨ CLIENT PROGRESS SPOTLIGHT ✨

BEFORE ➡️ AFTER

📉 Body Fat %
51.6% ➡️ 37.7%
⬇️ –13.9% body fat

📊 BMI
30.8 ➡️ 26.3
⬇️ –4.5 BMI points

🏆 Body Score
55 ➡️ 70
⬆️ +15 point improvement

💪🏽 Muscle: Maintained
🔥 Fat: Reduced
⚖️ Body balance: Improved

This didn’t come from extreme dieting or overtraining.
It came from strategy, consistency, and a plan built for HER body.

✨ Goal: REACHED ✨

If you’re tired of guessing and ready for results that actually make sense —
DM COACH 🖤
This could be your transformation.

24/12/2025

✨ Closing Out 2025 STRONG ✨

I’m so excited to train my last two fitness clients of 2025 today! 💪🏾
Grateful, energized, and proud of the work we’ve put in this year.

As we roll into 2026, I do have a few training spots opening up and if you’ve been thinking about prioritizing your health, strength, and confidence… this is your sign. 👀✨

📩 DM me “2026” to claim one of the available spots.

22/12/2025

1st meal of the day 💪🏽🤎🍤

#18:6