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Cee Hagins, AA Degree, Certified ISSA Personal Trainer, NPC Wellness 50+ Champion, Harrison Hemp Inspiration Award, Powerlifting America Gold Medalist, Florida Senior Games Gold Medalist

The Big LOCK-IN is on the move!In just 3 days we’ve crushed:👟 740,272 steps🌍 336.49 miles covered💪🏽 6,327 avg daily step...
05/09/2025

The Big LOCK-IN is on the move!

In just 3 days we’ve crushed:
👟 740,272 steps
🌍 336.49 miles covered
💪🏽 6,327 avg daily steps per person

That’s the power of showing up TOGETHER! 🙌🏽 Every single step matters — whether it’s a morning walk, mid-day stretch, or evening stroll.

Let’s keep that momentum rolling, stay consistent, and remind ourselves: progress happens one step at a time. 🏃🏾‍♀️🔥

Drop a 👣 if you’re proud of what we’ve accomplished so far and ready to keep stepping forward!

Family fun right in my own neighborhood at Victoria Hills 🏡⛳️💕 9 holes, lots of LAUGH, and sweet memories made with hubb...
30/08/2025

Family fun right in my own neighborhood at Victoria Hills 🏡⛳️💕 9 holes, lots of LAUGH, and sweet memories made with hubby and our daughter Azariyah.

👣🔐

29/08/2025

Join the "The Big LOCK-IN 🔐" group on StepUp, a fun step challenge app. ♥️✌🏽

Get the app & tap this link again to join:
https://join.thestepupapp.com/OTTmz3

28/08/2025
🌟🏅 The Big LOCK-IN Step Challenge 2025 🏅🌟Kickoff: September 1,2025 🍂It’s time to lock in on your physical activity and s...
27/08/2025

🌟🏅 The Big LOCK-IN Step Challenge 2025 🏅🌟

Kickoff: September 1,2025 🍂

It’s time to lock in on your physical activity and step goals! 🚶🏽‍♀️💪🏽 Join a supportive community of movers just like YOU—ready to shed pounds, strengthen the heart, lower A1C, and bring blood pressure & cholesterol levels down.

📊 Did you know? According to HHS data, most Americans don’t meet the minimum activity requirements (PAGA) for adults and older adults. Let’s change that together!

✅ The Vision: 200 participants
✅ The Goal: 2 million steps by 9/30/25



👟 How to Join:
1. Grab a wearable device or pedometer
2. Download a free “StepUp” app
3. Join the group; Join the “The Big LOCK-IN 🔐” group on StepUp, a fun step challenge app.
Get the app & tap the link again to join:
https://join.thestepupapp.com/OTTmz3
4. Commit to 5–6 days/week of movement

Pick your level:
• 🥇 Level 1: 15K steps/day
• 🥈 Level 2: 12K steps/day
• 🥉 Level 3: 10K steps/day
• 💪 Level 4: 5K steps/day

⚠️ Disclaimer: Always check with your doctor before starting any new physical activity or step challenge.

Let’s take the challenge and inspire each other to move more. Together, we can step into better health! 💯✨

🌟🏅 The Big LOCK-IN Step Challenge 2025 🏅🌟Kickoff: September 1,2025 🍂It’s time to lock in on your physical activity and s...
27/08/2025

🌟🏅 The Big LOCK-IN Step Challenge 2025 🏅🌟

Kickoff: September 1,2025 🍂

It’s time to lock in on your physical activity and step goals! 🚶🏽‍♀️💪🏽 Join a supportive community of movers just like YOU—ready to shed pounds, strengthen the heart, lower A1C, and bring blood pressure & cholesterol levels down.

📊 Did you know? According to HHS data, most Americans don’t meet the minimum activity requirements (PAGA) for adults and older adults. Let’s change that together!

✅ The Vision: 200 participants
✅ The Goal: 2 million steps by 9/30/25



👟 How to Join:
1. Grab a wearable device or pedometer
2. Download a free “StepUp” app
3. Get the app & tap the link again to join:
https://join.thestepupapp.com/OTTmz3
4. Commit to 5–6 days/week of movement

Pick your level:
• 🥇 Level 1: 15K steps/day
• 🥈 Level 2: 12K steps/day
• 🥉 Level 3: 10K steps/day
• 💪 Level 4: 5K steps/day

⚠️ Disclaimer: Always check with your doctor before starting any new physical activity or step challenge.

Let’s take the challenge and inspire each other to move more. Together, we can step into better health! 💯✨

Track steps with friends & be more active together!

Powerlifting is SO parallel to my walk with Christ. 💪🏽🙏🏽Discipline. Perseverance. Trust.Every HEAVY  lift reminds me of ...
24/08/2025

Powerlifting is SO parallel to my walk with Christ. 💪🏽🙏🏽
Discipline. Perseverance. Trust.
Every HEAVY lift reminds me of life’s trials and how God is always my Spotter. 👊🏽
I don’t grow stronger in comfort, but in resistance.
And through it all, Christ gives me strength.

“I can do all things through Christ who strengthens me.” – Philippians 4:13



PS: keep trusting in the divine Spotter!

20/08/2025

Stop by Debbie's Health Foods - Orange City and grab a jar of goodness! Don’t forget to remineralize your mind and body.

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