Debra Pardee, Acupuncture Physician

11/04/2025

As we enter this season of gratitude, we are reminded of how precious life and health truly are.

With Thanksgiving approaching (one of my favorite holidays) I am especially thankful for each of you.

Acupuncture can be a powerful tool this season, supporting both physical and emotional well-being by relieving stress, boosting your immune system, and helping you stay balanced amid the holiday rush and ongoing challenges in the world.

Gratitude lightens our hearts and minds, helping us feel happier and more at peace, no matter what we may face.

Let us help you get healthy, be healthy and stay healthy! Call our office to schedule an appointment, we’d love to see you!
386-734-4126

11/03/2025

Dear One,

If you have allergies and have not tried the AcuSET treatment protocol I developed, please visit my website (acudebra.com) and check out the video on the home page.

I recently had the pleasure of re-checking a patient who was treated over 20 years ago. She had no sensitivities!

If you are an AcuSET patient, we can treat you for additional issues when you come in. If you did the protocol and are still having problems, please give us a call at 386-734-4126.

We want everybody to feel great!

Get Healthy | Be Healthy | Stay HealthyThrough Acupuncture and integrative medicine, Debra works with patients to determine the cause of symptoms and determine a natural method to address that cause, rather than provide a band-aid approach and hopefully before drugs or surgery become necessary. Debr...

11/03/2025

Start your week off right with Acupuncture! We’re in the office ready to get you feeling your best.

Call us to schedule your appointment today,
386-734-4126. If you’ve fallen out of a regularly scheduled treatment routine, it’s ok! We’d love to get you back on track for the holidays.

10/31/2025

🎁✨ Looking for a unique and thoughtful gift idea? Consider giving the gift of health and wellness! Treat your loved one to an acupuncture treatment or a new patient initial visit. It's the perfect way to show you care and support their journey to feeling their best. Whether it's for relaxation, pain relief, or an overall health boost, this is a gift that truly keeps on giving.

10/30/2025

Pollen.. wow! Are we ever experiencing a huge Rain Tree season!
These are the beautiful trees that were golden just a few weeks ago and are now turning salmon. Gorgeous, but very irritating to our sinuses.

Here are some essential tips you can do:

If you’re near the trees, try not to stay around them for more than a few minutes.

Shower and wash your hair before bed so you’re not sleeping in pollen.

Put your clothes straight into the washer after being outdoors.

Use your Young Living oils (R.C., Thieves) regularly.

Keep your acupuncture treatments consistent.

This time of year is connected to the Lung and Large Intestine Meridians, meaning lungs, sinuses, throat, and bowels can all be affected.

10/30/2025

There’s something about the autumn air...even in Florida, that makes you want to curl up with a blanket, a warm mug, and a good book. The chill reminds us that this season belongs to the lungs in Asian Medicine.

The lungs are all about breath, clarity, and letting go—just like the trees releasing their leaves. Acupuncture this time of year can help support the lung meridian, boost immunity, and keep you balanced as the seasons shift.

All treats, no tricks! Give yourself the gift of wellness before the holiday rush. Call Crystal to schedule a last-minute appointment for Friday, 10/31 at 386-734-4126.

Your lungs (and your soul) will thank you. 💨

10/30/2025

We love your testimonials! Please send yours to Debra@AcuDebra.com—thank you!

10/30/2025

10/29/2025

Embracing a healthier lifestyle doesn't require drastic alterations but rather intentional adjustments that are sustainable over time. Start by prioritizing a balanced diet, incorporating more whole foods like fruits, vegetables, and lean proteins into your meals.

10/29/2025

We would love a review from you—click here to give us a review on Google! https://g.page/r/CRxe2m6qJ3dBEAg/review

10/28/2025

Dear One,

Gratitude isn’t just a feeling—it’s medicine for the soul. As we enter this season of thankfulness, I’m reminded how precious life and health truly are.

Thanksgiving is one of my favorite holidays—and a beautiful time to slow down, breathe, and reflect on the blessings in our lives.

Acupuncture is one of the best ways to support both physical and emotional wellness this season. It helps:
✨ Relieve stress
✨ Strengthen your immune system
✨ Keep you balanced through the holiday rush

Call our office at 386-734-4126 to schedule a session! We’d love to see you!

Let gratitude fill your heart this season ❤️
It lightens your mind, lifts your spirit, and reminds you how strong you truly are.

10/28/2025

Here is what our clients have been saying!