Loosen Up

Loosen Up Experience Transformational Wellness! Specializing in bodywork. DeLand, FL. 32724

Offering Chiropractic, Sports, Corrective, Thai, and Swedish Massage, Cupping, and Holistic Health.

04/23/2026

To Brenda you’re not just another appointment on the schedule.

You’re someone who’s been holding a lot — physically, emotionally, energetically.

And for a moment, you get to put it all down.

Every knot we work through…

Every breath you take a little deeper…

That’s your body remembering it’s safe to soften.

Book your moment to be cared for.

You deserve that kind of attention 🤍

04/20/2026

Corrective work is more than just a massage.

It’s a mix of deep tissue, stretching, cupping, and Swedish techniques—customized to what your body actually needs.

If you’ve been dealing with tightness, pain, or just feeling “off”… this is where we start fixing it.

Your body is talking. We help you listen. 🤍

04/17/2026

Just a few women in their zone…doing what they do best.

Nothing forced.
Nothing extra.
Just real work, real energy, real results.

04/17/2026

In a world that moves fast, the basics still matter. 🙏🏼

04/17/2026

April has me….. Like 😆🙌🎉

I cannot stop smiling at what Loosen is creating right now. We’ve been out in DeLand just playingggg — hiding hands, being silly, turning random moments into real connection.

And in the middle of all that fun… we’re serving for real.
Massages. Chiropractic. Deep convos.
Laughing one second, tearing up the next… actual shifts happening.

This is the kind of life that feels GOOD.

And we’re just getting started 😮‍🔥

Hot yoga DeLand next weekend… it’s about to be IT.

And Tammy and I are cooking up a HUGEEE game for the town 👀

Just wait… come play with us 💛

Not all healing happens in one hour.Some transformations require space, time, and deep energy work.I now offer 3–6 hour ...
04/10/2026

Not all healing happens in one hour.

Some transformations require space, time, and deep energy work.

I now offer 3–6 hour private healing intensives for those ready to release what’s been holding them back.

✨ Deep energetic clearing
✨ Emotional & Physical release
✨ Alignment with your highest self

DM to book your Private Intensive with Karla.

04/08/2026

GIVEAWAY TIME at Loosen Up! 🫧

We have hidden seven tiny hands across the Downtown DeLand area in these featured locations. 🤪

Inside of each hand is a FREE ticket for a 30-minute massage or chiropractic adjustment. 💫

In order to claim your free visit, find the hand with a ticket inside hidden at each of these seven businesses:

✨ .at.deland
✨
✨
✨
✨
✨
✨ .market

Bring your hand to the cashier or front desk, photograph it and tag as well as the place you found it on Instagram. Easy peasy. ⭐️

Limited to one per person and you must be 18 or older to participate in this giveaway.

Happy hunting and see you soon!

04/05/2026

At Loosen Up DeLand Massage & Chiropractic, our intention has always been simple — create a space where your body finally feels safe enough to let go.

Brenda has opened her book for appointments this week and we created a Reset Package that honestly feels a little too good to be true.

2 massages for $160!!!

03/31/2026

DeLand, we love serving this community.

Every day people walk through our doors carrying pain, stress, injuries, and life’s weight.

And every day our team shows up with the same

intention:

To help people feel seen, heard, and cared for.

From deep tissue chiropractic to corrective work — healing happens when skilled hands meet genuine care.
We’re honored to be part of your healing journey.




03/28/2026

Let’s Welcome Brenda!

Brenda brings a diverse background in therapeutic bodywork, having worked alongside Doctors of Acupuncture, Physical Therapists, Chiropractors, and medical spa physicians. Through these experiences, she gained insight into both Western and Eastern approaches to healing.

Her work has exposed her to a wide range of techniques—from fire cupping, moxibustion, and addressing blocked Qi, to K-taping, Himalayan hot stones, and corrective therapy.

Brenda has cared for a broad range of clients, from children correcting toe-walking, to individuals recovering from spinal surgeries and knee replacements, as well as high school and college athletes with sports injuries. She has also worked closely with veterans and geriatric clients managing acute and chronic pain.

Her goal is simple: to help people move better, heal deeply, and feel supported in their body again.

Available Monday-Friday 9am-1pm

Address

101 W. Rich Avenue
Deland, FL
32724

Opening Hours

Monday 8am - 2pm
3pm - 8pm
Tuesday 8am - 2pm
3:30pm - 8pm
Wednesday 8am - 2pm
3pm - 8pm
Thursday 8am - 2pm
3pm - 8pm
Friday 8am - 2pm
3pm - 8pm
Saturday 8am - 1pm
Sunday 8am - 12pm

Telephone

+13864140688

Website

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