Chiropractic Center Of Delano

Chiropractic Center Of Delano Back hurt ? Discover a natural and most effective way to relief and wellness.

Why Kids Bounce Back Differently Than AdultsChildren’s spines are flexible and resilient, but they’re not immune to stre...
09/06/2025

Why Kids Bounce Back Differently Than Adults

Children’s spines are flexible and resilient, but they’re not immune to stress. Heavy backpacks, long hours of screen time, or bumps and falls in sports can all influence posture and alignment. Kids may bounce back faster than adults, but small misalignments at an early age can create habits that affect them later.

Adults, on the other hand, often recover more slowly because stress, repetitive work habits, or past injuries accumulate over time. Chiropractic care for both children and adults focuses on helping the spine move properly so the nervous system can function without interference.

Encouraging healthy posture and regular spinal check-ups early in life may help protect long-term health. The habits built during childhood often carry forward, making it easier to stay active, resilient, and balanced as the years go on.

Back Pain Warning Signs:• General back pain• Numbness in arms or legs• Worsening pain with movement • Aggravated by stan...
07/06/2025

Back Pain Warning Signs:
• General back pain
• Numbness in arms or legs
• Worsening pain with movement
• Aggravated by standing, sitting, or coughing

Break free from the cycle! Our non-surgical disc decompression therapy provides long-lasting relief. Book your FREE consultation now and say goodbye to back pain for good! Call 661-725-2914

The 5-Minute Morning Routine That Preps Your Spine for the Dayman sitting in bed and stretching arms upwardWhen you wake...
06/26/2025

The 5-Minute Morning Routine That Preps Your Spine for the Day
man sitting in bed and stretching arms upwardWhen you wake up in the morning, you might feel refreshed, but your spine doesn’t! After being compressed all night, try this simple 5-minute routine that activates your core muscles and improves spinal mobility before daily activities begin.

Start with gentle knee-to-chest stretches while still in bed – alternate legs for 30 seconds each to wake up your lower back. Next, stand and perform 10 gentle arm circles backward to open your chest and counter forward head posture.

Follow with cat-cow stretches on your hands and knees for one minute, slowly arching and rounding your spine to restore natural movement patterns. Finish with 30 seconds of gentle neck rotations and side bends.

The key is moving slowly and deliberately – you’re not trying to achieve maximum range of motion, just activating sleeping muscles and encouraging spinal fluid circulation. This routine takes less time than checking your phone, but the payoff lasts all day!

DOT Physicals and Drug Testing available. Call for an appt. 661-725-1741
01/23/2025

DOT Physicals and Drug Testing available. Call for an appt. 661-725-1741

Common Symptoms of Disc Problems: General back pain Pain and numbness that may extend to arms or legs Pain that worse...
01/07/2025

Common Symptoms of Disc Problems:

General back pain
Pain and numbness that may extend to arms or legs
Pain that worsens with certain movements.
Pain that worsens after standing, sitting, or coughing.
Unexplained muscle weakness

We are now offering free consultations for our back pain relief program. Our non-surgical methods and disc decompression therapy solve the cause of the symptoms to provide long-lasting relief. Call today for a free consultation. 661-725-2914

How Stress Affects Your Spine and What to Do About ItDid you know that stress can literally be a pain in the neck? When ...
12/29/2024

How Stress Affects Your Spine and What to Do About It

Did you know that stress can literally be a pain in the neck? When we’re stressed, our muscles tense up, often leading to misalignments in our spine. This can cause headaches, back pain, and even affect our overall well-being.

We understand the mind-body connection. That’s why we encourage our patients to incorporate stress-reduction techniques into their daily lives. Try deep breathing exercises, meditation, or gentle yoga to help relax your muscles and ease tension.

Regular chiropractic adjustments may also help. They not only realign your spine but can trigger the release of stress-reducing hormones in your body.

Remember, a relaxed mind leads to a relaxed body. If stress is taking a toll on your spinal health, we’re here to help. Together, we can work towards a more balanced, pain-free you in the new year. Call 661-725-2914 for a free consultation and examination.

Common Symptoms of Disc Problems: General back pain Pain and numbness that may extend to arms or legs Pain that worse...
02/27/2024

Common Symptoms of Disc Problems:

General back pain
Pain and numbness that may extend to arms or legs
Pain that worsens with certain movements.
Pain that worsens after standing, sitting, or coughing.
Unexplained muscle weakness

We are no offering free consultations for our ack pain relief program. Our non-surgical methods solve the cause of the symptoms to provide long-lasting relief. Call today for a free consultation. 661-725-2914

Address

832 Jefferson Street
Delano, CA
93215

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 8:30am - 12pm
1:30pm - 6pm
Thursday 9am - 12pm
1pm - 5:30pm
Friday 8:30am - 12pm
1:30pm - 6pm

Telephone

+16617252914

Website

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