GoYoga Delaware

05/09/2026

📣Did you hear? We are also adding Warm Mat Pilates with .reynolds.13 starting in June!

Join her first class on Sunday 5/24 at 9:30am - spots are filling fast!!

05/08/2026

Don’t scroll yet, it gets better!

We hear this SO much that we created a free 5 day meditation challenge to help you train your brain to finally slow. down.

Completely FREE!
Link in bio 🤍

05/08/2026

Big things are happening this month at the studio ✨

Starting Saturday 5/16 our new barre schedule officially launches and we can’t wait for you to experience these classes in our brand new barre room! Whether you’re looking to build strength, improve endurance, or add something new to your routine, barre is here and ready for you. More classes coming next month, too!

05/05/2026

Just wait until you see the Package Deal...we don’t do this very often 👀

DM for details, but here’s a few to kick start the fun
- no commitment period
- no recurring charges
- perfect to built a new habit

Plus, let’s be honest - mom’s the glue who holds all of it together, so give her the gift of time to recharge. She’s going to LOVE it!

05/02/2026

Hello May🌷

We’ve got some exciting changes happening at the studio this month! Our barre room is officially complete! We have a few schedule changes and our barre schedule will roll out mid-month with fresh class options.

Schedule Changes:
NEW! Friday @ 6am is now (warm) Yoga w/ Weights w/ Bonnie
NEW! Sunday @ 7pm is now (warm) Deep Stretch w/ Heather
Wednesday + Thursday 6pm classes are now 50 mins.
Sunday @ 4pm + Wednesday at 7:30pm are on pause.

New Barre schedule starting 5/16:
Saturday @ 9:30am (65 mins) w/ Natalie
Wednesday @ 6pm (50 mins) w/ Natalie
Thursday @ 6pm (50 mins) w/ Brooke

New month, New space, New energy-- we can't wait to see you on your mat!

05/01/2026

Drop some love for !🥰💬⤵️

Move with her every Thursday!
4:30pm Restorative Flow + 6pm Flow

Recent client reviews for Abbe's classes! ⤵️
⭐ ⭐ ⭐ ⭐ ⭐
"Absolutely amazing it was the best class I have taken thus far"

"This is the kind of class I needed. In the past I was intimidated by yoga due to it being beyond my capabilities. My body is so tight. I'm looking forward to my progression. Abbe was great 🥰"

04/24/2026

The moment where your body says “thank you” and your mind finally agrees ✨

Worth it every time.

04/23/2026

Winning Wednesday 🎉

Shouting out our milestone makers this week—showing up, putting in the work, and proving that consistency really does add up. We see you 👏

Help us celebrate them below! ⬇️

04/13/2026

Happy Birthday to our amazing instructor, Monica! 🎉

She brings intention to every class, making each one feel like a full experience—and somehow still delivers a serious workout (yes, even in non-heated power 🔥💪).

We’re so grateful for your energy, passion, and the way you show up for our community. Help us wish Monica the best day! 💛

04/08/2026

We’re celebrating ALL the milestones from the past two weeks 👏 + a special birthday moment 💛

Stronger, brighter, and showing up for yourself every single time… this is what it’s all about.

So proud of this crew—help us cheer them on! 🎉💫

04/08/2026

Chaturanga (low plank) shows up in almost every flow… but are you really feeling strong and confident in it?

It’s one of the most powerful (and often most challenging!) poses in yoga—requiring strength, control, and awareness from head to toe. When you understand how to approach it, everything in your practice starts to feel more stable, connected, and empowering ✨

We break it all down in our latest blog—why Chaturanga feels hard, what your body actually needs, and simple ways to build strength over time.

👉 Read the blog, then join us this weekend to take a deeper dive in Nicole's Chaturanga workshop and build confidence in every flow.

Sign up via our website, the app, or comment "I'm in!" below and we'll get you booked - only a few spots left!

*Livestream option is available too!

Chaturanga (often called low plank) is a foundational pose in many yoga practices. It’s the low push-up, the moment where your arms engage fully and your core comes alive. When approached with awareness, Chaturanga becomes a pose that builds strength, stability, and confidence, both on and off the...