The Yoga Space

04/26/2025

Journey to Mindfulness continues …

04/16/2025

Eat, Pray, Love – A Journey into the Alchemy of the Self
This retreat is a sacred space for deep healing, reflection, and self-discovery.

https://valleyrockinn.com/workshops-retreats/create-your-own-eat-pray-love-experience-a-journey-into-the-alchemy-of-the-self/

Many of us dream of an Eat, Pray, Love journey—traveling to breathtaking places, savouring delicious food, meditating, and rediscovering ourselves. We long for a magical escape to find clarity, love, inspiration, and happiness. But transformation isn’t a one-size-fits-all experience.

Your personal journey may look entirely different from the classic Eat, Pray, Love narrative—and that’s perfectly okay. This retreat is not about following a script. You don’t need an ashram, tropical beaches, or a perfectly curated itinerary to find what your soul truly needs. It’s about healing, releasing grief or sadness, and reconnecting with yourself. It’s about finding peace, gaining clarity, and giving yourself permission to love and nurture yourself.

Food, as a symbol of growth and change, will help you reconnect with your body and emotions. Prayer, in whatever way resonates with you, will deepen your sense of presence and inner peace. Love—starting with self-love—will expand your capacity to give and receive more fully.

04/28/2024

04/28/2024

Sound bath schedule on

Through the approaches of Yoga, Qigong, Breath work BBTRS, Myofacia release body work MER and Sonic Sound Healing process, Breathnation’s intention is to invite self transformation for life harmony to heal from within and reconnect with joy, love, happiness and peace to one's authentic needs

06/03/2023

We play we move so we can hear deeply inside and honor our needs to fulfill our destiny!
Within our practice we continue to resolve the duality of separation ! Join us and feel the aliveness that you deserve 🌸🙏🏻💕
Yoga and Sound Sunday at the yoga space in Delancey NY June 4 th -June 11 June 25 Sign up online
https://www.breathnation.com/booking-calendar/yoga-sound-bath-at-the-yoga-space?category=85d073cc-a6c9-4e6f-89a5-1c878d42344c&referral=service_list_widget

class starts at 1015 AM Session is 2 H/ $35 . No experience needed
See you soon 🌸🙏🏻

05/13/2023

I am
Mother Yoga&Sound
space
May 14 1015 AM

12/25/2022

Sending best wishes to all who are celebrating Christmas. Stay safe everyone.🎄

06/14/2022

JOIN US FOR OUR SUMMER SOUND BATH SERIES TUESDAY JUNE 14 6PM WESTKORTRIGHTCENTER

AN EVENING OF RECALIBRATION
FULL MOON
https://instagram.com/stories/lovinamerica/2859912747263417871?utm_source=ig_story_item_share&igshid=YmMyMTA2M2Y=

04/03/2022

STAY TUNE FOR SOUND BATH
YOGA BREATHWORK CLASSES THIS SUMMER
CHECK THE COMMUNITY EVENT ON THE BUSHEL COLLECTIVE WEBSITE WE WILL BE PLAYING AT THE WKC AND AT BUSHEL STUDIO IN DELHI DATES TO BE DETERMINED SOON . 🙏🏻🌸