Active Delmar Physical Therapy

08/12/2025

Training for a fall running race or triathlon?

Join us for a six week series of group conditioning led by a licensed PT designed specifically for runners to prevent injury and reach peak performance.

Classes on Monday evenings 5:30-6:30pm, starting September 8.

All ages and running abilities welcome but participants should have experience with some basic strength and conditioning.
Space is limited.

Sign up here!

Book a class.Prevent injury and enhance performance with classes designed specifically for the demands of your sport. Current injury prevention classes are listed below. Sign up today!

05/09/2025

Walk & Bike to School Day was the best way to start the morning! A great way for kids to experience the pleasure of being active throughout the day - even when going to school!

Hundreds of kids participated in Walk & Bike to School Day in the Bethlehem Central School District yesterday. But students are walking and biking to school throughout the spring and fall (and stalwart kids in the winter too), so let’s all take a breath and slow down when we’re driving, especially near schools. And let’s all support the chicken by stopping for pedestrians at crosswalks!



Bethlehem Bicycle / Pedestrian Committee

h.becker
Maureen Cunningham, Bethlehem Town Board Member

Tom Schnurr, Bethlehem Town Board Member
Marc Dorsey-Bethlehem Highway Superintendent

12/18/2024

That’s a wrap! Thanks to all who participated in the pre-season ski conditioning series (only half of our group is pictured here). We worked hard and had fun!

While we wait for the snow to come, stay tuned for a short in-season ski conditioning series starting in mid-January….

11/16/2024

Thank you!! for your support again this year!

10/23/2024

(FULLY BOOKED and ready to get this season started!)

Ski season is around the corner!

Join us for a five week series of group conditioning classes led by a licensed physical therapist designed specifically for skiers to prevent injury and improve performance.

All ages and skiing abilities welcome but participants should have experience with some basic strength and conditioning.

Classes will be held Monday nights from 6:15-7:15 pm starting on 11/18.

Space is limited.
Sign up at: https://www.activedelmarpt.com/bookclass

For more information contact kelly@activedelmarpt.com

12/13/2023

Ski season is upon us!
Join us for ski conditioning classes designed to help get you fit and prevent injuries.
Classes are Mondays or Thursdays from 6:15pm-7:00 pm starting January 8th.
$150 for 6 classes.
To sign up, e-mail kelly@activedelmarpt.com
All ages welcome
Space is limited
Individual training sessions also available
Let it snow!

05/05/2023

Really enjoyed being a part of this team! Love all the opportunities around us to get out and challenge ourselves.

12/13/2022

Ski season is upon us!

Join us for ski conditioning classes designed to help get you fit and prevent injuries.

Classes are Thursdays from 5:00pm-5:45pm or 6:00pm-6:45pm starting January 5.
$150 for 5 classes.

To sign up, e-mail kelly@activedelmarpt.com

All ages welcome
Space is limited
Individual training sessions also available

Let it snow!