Definition Training

Definition Training Definition Training is about excellence fitness and health for any and all age groups and abilitys.

At Definition Training, you can find the motivation you need to reach the fitness goals you’ve been dreaming about. The certified trainers, strength and conditioning specialists, and occupational therapists at this fitness center provide clients the highest level of care when it comes to their physical health. This gym offers completely customized personal training programs for individuals and teams, as well as injury prevention and rehab and CPR training and certification. Take your health back into your own hands by working with a personal trainer at Definition Training. Whether you're looking to lose weight, get stronger or improve your endurance, we'll develop a custom workout program to help you achieve your goals.

At Definition Training, we believe fitness success comes with personalized programming and expert coaching. Based in Del...
12/12/2025

At Definition Training, we believe fitness success comes with personalized programming and expert coaching. Based in Delmar, NY, our trainers work with you to improve your physical and mental strength through individual and team training. Ready to redefine your limits? Visit https://www.definitiontraining.com/.

Definition Training in Delmar, NY helps you reach your fitness goals through customized personal and group training plan...
12/10/2025

Definition Training in Delmar, NY helps you reach your fitness goals through customized personal and group training plans. Whether you want to boost athletic performance or simply be healthier, we create programs that work. Ready to take action? Visit https://www.definitiontraining.com/!

12/09/2025

Here at the culture is when it’s your birthday you complete the same amount in your new age in Burpies.Our client Nate completed 33 Burpies as today is his birthday.Lets give a Nate a birthday shoutout and major props for completing that many Burpies after a full workout.Happy birthday 🎁 🎉 🎂 Nate

Our athletic performance training in Delmar, NY is designed to challenge and improve your physical abilities, focusing o...
12/08/2025

Our athletic performance training in Delmar, NY is designed to challenge and improve your physical abilities, focusing on agility, strength, and endurance to maximize your potential. Definition Training’s expert coaching ensures you train smart and safe. Find out more at https://www.definitiontraining.com/.

If you want to improve athletic performance, look no further than Definition Training in Delmar, NY. We use proven train...
12/05/2025

If you want to improve athletic performance, look no further than Definition Training in Delmar, NY. We use proven training techniques to boost speed, power, and injury prevention. Whether you’re a beginner or athlete, you’ll find expert support here. Visit https://www.definitiontraining.com/ to learn more.

Team training at Definition Training combines functional workouts with skills development to help groups improve both fi...
12/03/2025

Team training at Definition Training combines functional workouts with skills development to help groups improve both fitness and cohesion. Based in Delmar, NY, we tailor sessions for sports teams, clubs, or corporate groups. Learn more at https://www.definitiontraining.com/.

12/03/2025

Happy Hump day instagram family

We wanted to tell you guys about Our Toys for Tots project.We will be working with the Bridge the gap community center in Albany,to help underprivileged kids have a merry Christmas.We will be accepting all donations in our donation box until December 15th.Lets give back and the needy!!!

Due to the weather and road conditions we will be closing early today. Please stay safe!
12/02/2025

Due to the weather and road conditions we will be closing early today. Please stay safe!

12/01/2025

Cyber Monday sale ✅✅✅🔥🔥🔥

Gift certificate $550
Cyber Monday price 50% off = $275

Training Session packages:

50 session package $1,699
20% off $1,280

15 sessions $750
20% off $600

Class session packages:

Definition member 10 boxing class sessions
$300 20% off $250

Non definition gym member 10 boxing class sessions $250 20% off $200

Definition gym member 10 yoga sessions $150 20% off $120

Non definition gym member 10 yoga sessions
$200 20% off $160

At Definition Training, personal training is personalized and progressive, adapting to your evolving goals and fitness l...
12/01/2025

At Definition Training, personal training is personalized and progressive, adapting to your evolving goals and fitness levels. Located in Delmar, NY, our trainers keep you motivated and accountable. Ready to make fitness a priority? Visit https://www.definitiontraining.com/ to start your journey today.

Definition Training is dedicated to helping you develop healthier habits, improve fitness, and elevate athletic performa...
11/28/2025

Definition Training is dedicated to helping you develop healthier habits, improve fitness, and elevate athletic performance. Our personalized training and team workout sessions in Delmar, NY are designed around your needs. Take control of your fitness and visit https://www.definitiontraining.com/ today.

Athletic performance training at Definition Training is designed to help athletes reduce the risk of injury while maximi...
11/26/2025

Athletic performance training at Definition Training is designed to help athletes reduce the risk of injury while maximizing speed, power, and endurance. Join our Delmar, NY programs and reach your peak athletic potential. Details at https://www.definitiontraining.com/.

Address

333 Delaware Avenue
Delmar, NY
12054

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 11am

Telephone

+15184519283

Website

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