RuralRx Performance Physical Therapy

01/14/2026

Tomorrow at Milk and Giggles, Dr. Shayna with RuralRx Performance Physical Therapy will be providing free services to the parents who attend. Stop in between 10-11:00 for a duel support session from PT/OT! 🖤🩵

01/14/2026

January Events!!

Text (260)300-0780 with inquiries!

01/13/2026

01/13/2026

Getting older doesn’t mean getting weaker.
It means training smarter.

Strength, mobility, and resilience are skills — and they’re available at any age.
Your body is more capable than you’ve been told.

Let me show you how!

(260)300-0780

01/12/2026

We don’t have to do this… we get to. Helping people move better, feel stronger, and return to what they love—every single day.

Let RuralRX Performance change the way you live life….to its fullest potential.

(260)300-0780

01/09/2026

Reeling in results 🎣

Proof that physical therapy requires skill, strength… and occasionally a sense of humor.
Shoutout to our social media coordinator for keeping us on our toes.

**No fish were harmed in the making of this post**

01/06/2026

Why Choose RuralRx Performance Physical Therapy?

You’re not just another client to us; you’re a client with unique needs. We provide individualized care tailored to your specific goals and challenges.

Here to get your stronger & back to living your best life with no limitations 💪

01/05/2026

If you’ve ever been told ‘it’s healed’ but it still feels tight, weak, or stuck — scar tissue can be the reason.

**See link at the bottom of this post to sign up for a free injury or scar tissue consultation.**

This tissue looks healed on the outside, but underneath, scar tissue is still limiting how this shoulder moves and loads.

After surgery or injury, the body lays down protective tissue quickly.

That tissue can:
• restrict motion
• reduce strength
• change how force is transferred

👉 Soft tissue work helps restore movement between tissue layers
👉 Progressive loading is what tells the body to lay down stronger, more functional tissue

The goal isn’t just to treat the scar — it’s to teach the tissue how to tolerate load again so it becomes resilient, adaptable, and supportive of real-life movement.

Think scar tissue is impacting your movement? Start of plan of care here:
(260)300-0780
https://calendly.com/ruralrx/15min

12/29/2025

I'm incredibly blessed to be invited back to these businesses to facilitate breathing & stretching classes and guide people to reframe their mind-body connection. It's an honor to hold space for you!
Discover more and register 👉 https://www.bloom-journey.com/breathwork

12/26/2025

Santa’s work is done, and ours continues 🎅🏼➡️💪

We hope your Christmas was filled with family time, happiness, and health—and maybe a few extra cookies 😉

From RuralRx, Merry Christmas and cheers to moving well into the new year 🎄✨

12/19/2025

Pre-session warm-up looks a little different around here 😄
Because showing up prepared means you get our best —every single time.
Brains on. Bodies ready. Let’s work. 💪

(260)300-0780