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Fyzical Therapy and Balance Centers - Delran

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Fyzical Therapy and Balance Centers - Delran

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fyzical Therapy and Balance Centers - Delran, Medical and health, 8008 Route 130 North, Buidling A, Suite 100 (Delran Professional Center), Delran, NJ.

05/02/2025

𝗦𝗲𝗲𝗸 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗪𝗵𝗲𝗻 𝗢𝘃𝗲𝗿𝘄𝗵𝗲𝗹𝗺𝗲𝗱
When you feel overwhelmed, take a deep breath. Break your tasks into smaller, manageable steps, focusing on one thing at a time. Take time for self-care—whether it’s a walk, a favorite hobby, or simply resting. Remember, the most important thing you can do is to ask for help! We all have at least one person who acts as a great support system, so let them be there for you! Talk them through your stressors and work collectively to mitigate feelings of overwhelm.

04/25/2025

𝗘𝗺𝗽𝗵𝗮𝘀𝗶𝘇𝗶𝗻𝗴 𝗩𝗶𝘁𝗮𝗺𝗶𝗻𝘀 𝗮𝗻𝗱 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁𝘀
Both vitamins and minerals are essential for daily bodily functions, such as making us stronger, regulating hormones and fighting off illnesses. When climates change, our bodies try to adjust; in doing so, we might be more prone to feeling under the weather. A great balance of nutrients comes from different vitamins; finding the ones that work best for your body is critical in making sure you’re feeling top-tier.

04/18/2025

𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗮 𝗠𝗶𝗱𝘄𝗲𝗲𝗸 𝗥𝗲𝘀𝗲𝘁
Feeling stressed? Having a midweek reset routine helps to restore balance and mitigate any chaos accumulated over the first half of the week. Your goal is to reset and catch up; this means getting everything done that you might have been procrastinating, and making a plan for the rest of the week. Since life gets so busy, it’s important to inject some slowness into your routine. Practice being mindful and do something for you once you’re all caught up.

04/15/2025

Hearing from our patients inspires us every day. Thank you to 𝗦𝗽𝗮𝘇 𝗦 for sharing this feedback with us!

"I am very pleased and happy with FYZICAL Therapy and Balance center in Delran!
I definitely feel improvement to why I am here and will be sadden when it is time for me to be done / graduate.

Very clean, knowledgeable, friendly, remembers your name as an individual not just as a client. Refreshing and welcoming"

04/11/2025

𝗔𝗱𝗱 𝗮 𝗦𝘂𝗽𝗲𝗿𝗳𝗼𝗼𝗱 𝘁𝗼 𝘆𝗼𝘂𝗿 𝗗𝗶𝗲𝘁
Did you know that superfoods, such as berries, leafy greens, nuts and salmon, offer a high level of nutrition and are a great way to level up your diet? Incorporating these high-density foods into your diet will allow your body to obtain maximum benefits for minimal calories. Rich in antioxidants, these foods can help with inflammation, immune support and, bonus: they taste great!

04/05/2025

𝗕𝗮𝗹𝗮𝗻𝗰𝗲 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗠𝗼𝗻𝘁𝗵
September is Balance Awareness Month! This month, we want to learn more about the risk factors and treatments surrounding balance. Physical therapy is a safe and effective way to treat and manage balance problems.

Contact your local FYZICAL today for more information on how to Fight the Fall!

04/05/2025

𝗪𝗵𝗲𝗻 𝘄𝗮𝘀 𝘁𝗵𝗲 𝗹𝗮𝘀𝘁 𝘁𝗶𝗺𝗲 𝘆𝗼𝘂 𝗵𝗮𝗱 𝘆𝗼𝘂𝗿 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗰𝗵𝗲𝗰𝗸𝗲𝗱?
No matter your age, balance can always be improved. Even those without a balance disorder can suffer from balance-related injuries. Below is a quick exercise to try; the results will tell you if you should consult a PT. Be sure to have a sturdy surface to grasp onto if you become unstable.

1. Start by standing with your feet close together.
2. Lift one leg off the ground and see if you can hold for 30 seconds.
3. Switch legs and try again.

Did you wobble or lose your balance? This means your balance needs work. Contact FYZICAL to schedule your fall risk screening today!

04/04/2025

𝗠𝗼𝗿𝗲 𝘁𝗵𝗮𝗻 𝟭 𝗶𝗻 𝟰 𝘀𝗲𝗻𝗶𝗼𝗿𝘀 𝗼𝘃𝗲𝗿 𝘁𝗵𝗲 𝗮𝗴𝗲 𝗼𝗳 𝟲𝟱 𝗳𝗮𝗹𝗹
Did you know that every year more than 1 in 4 seniors over the age of 65 fall? Did you know that the most common reasons for falling can be preventable?

Every September, FYZICAL clinics across the country join together to “Fight the Fall” by spreading awareness of the danger of falls and how falls can be prevented. We'll be sharing information about our balance training program and tips on how to stay balanced all month long so we can Fight the Fall together!

04/04/2025

𝗩𝗲𝘀𝘁𝗶𝗯𝘂𝗹𝗮𝗿 𝗥𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗼𝗻
Vestibular Rehabilitation can be a powerful tool for improving your balance and preventing injury.

Through a combination of exercises, stretches, and posture work, Vestibular Rehabilitation can restore the balance system by developing a stronger connection between the inner ear and the brain. If you're looking for an effective way to strengthen your balance and reduce your risk of falling, contact us to get started with our Vestibular Rehabilitation program!

04/04/2025

𝗛𝗲𝗹𝗽 𝗬𝗼𝘂𝗿 𝗟𝗼𝘃𝗲𝗱 𝗢𝗻𝗲 𝗥𝗲𝗴𝗮𝗶𝗻 𝗧𝗵𝗲𝗶𝗿 𝗕𝗮𝗹𝗮𝗻𝗰𝗲
Falls are one of the leading causes of injury among older adults.

If your loved one is struggling with their balance and looking to decrease their risk of falling, FYZICAL can help.

Our balance programs are designed to improve body awareness, strength, gait, reaction time, and flexibility. Contact us today to learn more about how we can help your loved one Fight the Fall and regain their balance!

04/04/2025

𝗟𝗲𝗮𝗿𝗻 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗡𝗲𝘄 𝗘𝗮𝗰𝗵 𝗗𝗮𝘆
A sign of the active mind, learning is an opportunity many often take for granted. By consistently educating yourself, you’ll learn new things and stimulate different areas of your brain. Becoming more knowledgeable is empowering and can be seen as a leadership quality that can also deepen relationships that you’ve already created. Branching out and enjoying an educational podcast or documentary, or drilling word games can deepen your understanding of life and ability to communicate.

04/03/2025

𝗧𝗵𝗲 𝗜𝗺𝗽𝗼𝗿𝘁𝗮𝗻𝗰𝗲 𝗼𝗳 𝗦𝗹𝗲𝗲𝗽 𝘁𝗼 𝗠𝗮𝗶𝗻𝘁𝗮𝗶𝗻 𝗕𝗮𝗹𝗮𝗻𝗰𝗲
Sleeping is an essential part of maintaining good physical and mental health.

Without enough sleep, your balance can be thrown off, leading to increased fatigue, impaired concentration, and decreased motivation. Studies have shown that lack of sleep can decrease activity level and coordination, which can affect balance.

Make sure you're getting enough restful sleep to stay balanced!

Address

8008 Route 130 North, Buidling A, Suite 100 (Delran Professional Center)
Delran, NJ
08075

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.fyzical.com/delran-nj

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Fyzical Therapy and Balance Centers - Delran

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