What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 5pm Saturday 12pm - 3pm

Poshmedclub

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Poshmedclub, Medical and health, 1025 South Dixie Highway, Delray Beach, FL.

Posh Medical Club is a private concierge membership-based practice offering luxury wellness therapies, including IV Hydration, Physical Therapy, Muscle Recovery, Acupuncture, Massage, and Fitness Training Center in Delray Beach FL.

03/22/2026

Train. Recover. Perform — all under one roof at Posh Medical Club.

Private training meets hands-on physical therapy to keep you moving better, lifting stronger, and staying injury-free.

This is fitness + recovery done right.

Founding memberships now open. Limited spots.

DM “FOUNDING” to get started.

—

Hashtags:

03/17/2026

It’s happening. 🔥
Our private fitness studio is officially in progress.

This isn’t just a gym — it’s where performance meets recovery.

Founding member spots will be limited. DM “FOUNDING” to get early access.

03/06/2026

Delray Beach — something special is here. ✨

Welcome to Posh Medical Club, a new private wellness and recovery experience designed for people who want to move better, recover faster, and feel their best.

Inside you’ll find:
• Muscle Recovery protocols
• Physical Therapy
• Red Light Therapy
• Assisted Stretching
• Cold Plunge & Sauna
• Performance wellness services

This isn’t a typical clinic.
This is recovery done right.

Founding memberships opening soon.

📍 Delray Beach, FL
📲 DM us “RECOVERY” to learn more.

11/23/2025

An estimated 75% of the U.S. population has experienced one or more signs or symptoms of Temporal Mandibular Disorder (TMD) and Craniofacial Pain (CFP). Most TMD symptoms are temporary and fluctuate over time, requiring little or no professional intervention; but, an estimated 5-10% of the U.S. population will require professional treatment. TMD and CFP usually involve more than a single symptom and rarely have a single cause. The pain may arise suddenly or progress over months to years with intermittent frequency and intensity.
Because there is no quick fix or immediate cure for TMD and CFP, the most successful and scientifically supported treatments focus on self management and control of aggressive factors. Most patients suffering from both conditions achieve good long term relief with conservative (reversible) therapy. Scientific research demonstrates that over 50% of TMD patients treated with conservative management have few or no ongoing symptoms of TMD.
We are here to help. .solomon_pt
Thank you for the knowledge 🙏🏻

10/27/2023

Do exercises that strengthen your core muscles. A strong core can help alleviate lower back tightness by providing support to your spine. Planks, bird dogs, and pelvic tilts are great exercises to include in your routine. Additionally, improving your posture can also help relieve tension in your lower back. Be mindful of sitting and standing up straight, and consider using a lumbar roll for added support. Lastly, make sure to take breaks and stretch throughout the day if your job involves sitting for long periods. Don't let lower back tightness hold back your productivity. Take care of your back and stay pain-free! BackHealth LowerBackTightness HealthyLiving

Share this post with someone who might benefit from these tips!

10/26/2023

Are constant neck pains and tightness affecting your productivity and well-being? It's time to bid farewell to neck tightness. Neck tightness can be caused by poor posture, stress, and muscle tension. Combat this issue by incorporating daily neck stretches and exercises into your routine. Additionally, try to maintain proper posture while sitting or standing. Remember, taking care of your neck is crucial for a healthy lifestyle. Don't let neck tightness hold back your potential. Start practicing these simple tips today and say goodbye to neck tightness for good.

10/24/2023

Did you know that sciatica affects millions of people worldwide and can cause severe pain and discomfort? If you or someone you know is suffering from sciatica, you're in luck! Our ultimate guide to sciatica pain relief is here to help.

Sciatica is a condition that occurs when the sciatic nerve, which runs from the lower back down to the legs, becomes compressed or irritated. This compression can lead to shooting pain, numbness, and tingling sensations. However, with the right knowledge and treatment, it is possible to find relief.

In our ultimate guide, we will cover everything you need to know about sciatica, including its causes, symptoms, and treatment options. We will explore both medical and holistic approaches to pain relief, from medication and physical therapy to exercises and natural remedies.

Don't let sciatica hold you back any longer. Take control of your pain and discover effective strategies for relief. Click the link below to access our ultimate guide to sciatica pain relief and start your journey towards a pain-free life!

10/23/2023

🚀 Did you know that outer forearm pain can significantly impact your daily activities and hinder your productivity? It's crucial to understand the causes and effective solutions for this type of pain to regain control of your life!

✅ Outer forearm pain is commonly caused by repetitive motions, such as typing or using handheld tools, which can lead to conditions like tennis elbow or cubital tunnel syndrome. Ignoring these symptoms can worsen the condition and prolong the recovery process.

💡 Expert advice for treating outer forearm pain includes rest, ice therapy, gentle stretching exercises, and the use of over-the-counter pain relievers. In severe cases, a healthcare professional may recommend physical therapy or a brace to alleviate the pain and promote healing.

🌟 Remember, early intervention is key to resolving outer forearm pain and preventing further complications. Don't let this pain limit your potential!

📢 If you or someone you know is struggling with outer forearm pain, share this post and encourage them to seek professional advice. Together, let's conquer and treat outer forearm pain effectively

10/18/2023

🏥 One of the most frequent sports-related injuries is an ACL tear, which affects the ligament in the knee.

✨ While minor ACL tears may have the potential to heal on their own through non-surgical methods, it's important to understand the severity of the injury. In most cases, surgery is the recommended treatment to ensure a full recovery and prevent long-term complications.

💪 However, conservative treatments such as physical therapy, bracing, and rehabilitation exercises can be beneficial for less severe tears. These non-surgical options help strengthen the muscles surrounding the knee, providing stability and support.

⚠️ It's crucial to consult with a healthcare professional to accurately diagnose the extent of the ACL tear and determine the most appropriate course of action. Delaying or avoiding proper treatment can lead to further damage and future complications.

🌟 Share this post to help others understand the importance of proper medical attention and treatment for an ACL tear.

10/16/2023

Are your shoulders giving you constant pain and discomfort? Did you know that physical therapy can be a highly effective treatment option for shoulder pain?

Physical therapy focuses on restoring movement, improving strength, and reducing pain in the shoulder region. Therapists use a variety of techniques such as manual therapy, exercises, and modalities to help alleviate pain and improve function.

By addressing the root cause of the pain and providing targeted exercises and stretches, physical therapy can help reduce inflammation, increase flexibility, and strengthen the muscles around the shoulder joint.

If shoulder pain is affecting your daily life, don't suffer in silence. Consult a physical therapist who can develop a personalized treatment plan to help alleviate your shoulder pain and improve your quality of life. Don't let shoulder pain hold back your activities any longer!

Call 561-515-2970 now to schedule an appointment and start your journey toward a pain-free shoulder.

10/12/2023

Did you know that plantar fasciitis is one of the most common causes of heel pain? If you're experiencing this condition, don't worry, there are exercises that can help! Physical therapy plays a crucial role in relieving pain and improving the flexibility and strength of your feet.
Click the link in the bio to find out the top 5 exercises recommended by physical therapists to cure plantar fasciitis! Start with a few repetitions and gradually increase as your pain decreases. Stay consistent and be patient – these exercises can greatly assist in the healing process. So don't let plantar fasciitis hold you back, give these exercises a try and get back on your feet pain-free!

Share this post with your friends and family who might benefit from these exercises!

10/10/2023

Are you tired of constantly dealing with lower back tightness? Look no further! Our latest blog post is here to provide you with the ultimate guide on how to effectively deal with lower back tightness.
Learn about the common causes of lower back tightness and discover a variety of practical tips and exercises that can help alleviate your discomfort. Don't let lower back tightness hold you back anymore. Visit our blog and learn how to take control of your own well-being! Click the link in our bio to read the full article now.

Address

1025 South Dixie Highway
Delray Beach, FL
33483

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 5pm
Saturday	12pm - 3pm

Telephone

+15615152970

Website

https://poshmedclub.com/, https://poshphysicaltherapy.com/

Alerts

Be the first to know and let us send you an email when Poshmedclub posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Poshmedclub:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Featured

KEWW Primary Care Center
601 N Congress Avenue, Suite 401

Want your practice to be the top-listed Clinic in Delray Beach?