Atha Yoga Shala

Atha Yoga Shala Yoga Shala & Spa in downtown Delray Beach, Florida

A space to call home

Nami Walk with the Atha Yoga Shala Foundation this morning was a dream! Surrounded by community and joy, we could not ha...
11/01/2025

Nami Walk with the Atha Yoga Shala Foundation this morning was a dream! Surrounded by community and joy, we could not have asked for a better outcome. 🎉

Nami Walks are a way to raise awareness and funds for NAMI, the National Alliance on Mental Illness. Bringing people together to show support for those affected by mental illness. ✨

Thank you to Karisa for taking the time to lead the team and everyone coming out to support a wonderful cause, create awareness for Mental Health, and having fun while doing it. 💛🌿




10/31/2025

Join us this Sunday at 7:00pm for our Full Moon Yoga with Live Violin 🌙✨

Matthew Kissler will be guiding your flow while Julia Wads serenades you with live violin melodies💫 October’s Full Moon Yoga was so spectacular and we are so excited to see you once more for November’s event.

Tickets are $30, you can pay when you arrive or visit our website to book your spot 🧘‍♀️




✨ UPCOMING EVENTS ✨Join us in the next upcoming weeks for several offerings from our well loved teachers, students, and ...
10/29/2025

✨ UPCOMING EVENTS ✨

Join us in the next upcoming weeks for several offerings from our well loved teachers, students, and community hosts. 🌿

Whether you’re looking for breath work, meditation, yoga alignment, community, we have what you’re looking for at the shala. 💛

All links are on our website (link is in bio) for more information. 💫
DM us for any questions or inquiries. We can’t wait to see you!




Some days showing up is the practice.Tapas teaches us that consistency transforms us,Not in one big moment, but breath b...
10/27/2025

Some days showing up is the practice.
Tapas teaches us that consistency transforms us,
Not in one big moment, but breath by breath, mat by mat. 🌿✨




‼️ Tomorrow ‼️Join us for our Sound Journey & Frequency Activation ✨Sound bowls, sound therapy, gong meditation.🧘‍♀️Tea ...
10/24/2025

‼️ Tomorrow ‼️

Join us for our Sound Journey & Frequency Activation ✨

Sound bowls, sound therapy, gong meditation.🧘‍♀️
Tea provided.🫖

$25 for members & $35 for non members 🌿

5:30pm-7:00pm

Link is in bio to sign up, see you there! 💫




‼️Tomorrow‼️Join us for our Sound Journey & Frequency Activation ✨Sound bowls, sound therapy, gong meditation. 🧘‍♀️Tea p...
10/24/2025

‼️Tomorrow‼️

Join us for our Sound Journey & Frequency Activation ✨

Sound bowls, sound therapy, gong meditation. 🧘‍♀️
Tea provided. 🫖

$25 for members & $35 for non members

5:30pm-7:00pm

Link is in bio to sign up, see you there!🙏🏼




✨ UPCOMING EVENTS ✨ Join us in the next upcoming weeks for several offerings from our well loved teachers, students, and...
10/24/2025

✨ UPCOMING EVENTS ✨

Join us in the next upcoming weeks for several offerings from our well loved teachers, students, and community hosts.

Whether you’re looking for breath work, meditation, yoga alignment, community within others, we have what you’re looking for at the shala. 💫

All links are on our website (link is in bio) for more information.
DM us for any questions or inquiries. We can’t wait to see you!🌞




✨ UPCOMING EVENTS ✨Here is your event itinerary for the next two weeks at the shala 💫 Packed full of offerings from our ...
10/20/2025

✨ UPCOMING EVENTS ✨

Here is your event itinerary for the next two weeks at the shala 💫 Packed full of offerings from our teachers, students, and community hosts. Fill your days with one, two, or all of our workshop events, we love having you here!💛

Send us a DM for any inquiries 🌿

Links to events are located in our bio or visit our website to sign up✨




🔥✨ 30-Day Yoga Challenge ✨🔥Begins October 20th-November 20thAre you ready to commit to a month of transformation and gro...
10/15/2025

🔥✨ 30-Day Yoga Challenge ✨🔥
Begins October 20th-November 20th

Are you ready to commit to a month of transformation and growth? 💛
Join our 30-Day Yoga Challenge and experience how showing up every single day with intention can transform the way you think and feel. This month is about discipline, devotion, and the magic that unfolds when practice becomes a habit. ✨



🤸‍♀️The Challenge

Complete one yoga class every day for 30 days. No missed days. Just pure dedication to yourself.

Through daily movement and breath, you’ll strengthen your body, release stored tension, quiet your mind, and connect with your true self. Building healthy habits and patterns to unlock your pure potential.

You’ll also build meaningful connections with others on the same journey; moving, breathing, and growing together. The energy of shared commitment creates something powerful and inspiring.



🧘‍♀️ How to Join

To sign up for this challenge you can:
💫Sign up at the front desk today through Monday the 20th!
💫Give us a call or text at +1 (561) 857-1157

🧘 Attend any yoga classes that call to you: Hot Sculpt, Vinyasa, Raja, Hatha to Raja, Hatha, Kundalini, or Meditation Flow 🧘

We offer 44 classes a week starting at 7:00am-7:45pm, making it seamless to take class at least once a day.

Every class counts toward your 30 days.

You can track your progress through our Challenge Board that will be hung in our lobby🌟


🏆 The Reward

🌿Everyone that completes 30 consecutive days of classes is rewarded with 30 days of free yoga and guest passes from November 21-December 21st🌿

IN ADDITION, every person that completes the challenge will be put into a raffle to win an Atha Spa $200 gift card💫



This is your time to challenge your inner discipline and strength, to build habits that last, and to rediscover your power through practice. Let’s move, breathe, and grow together.


Tag us at to keep track of your commitment and growth 💛

🌟 UPCOMING EVENTS THIS WEEK 🌟✨Here’s what’s happening this week at Atha! We can’t wait to see you on the mat and in the ...
10/14/2025

🌟 UPCOMING EVENTS THIS WEEK 🌟

✨Here’s what’s happening this week at Atha! We can’t wait to see you on the mat and in the community. For full details and sign-ups, visit the links in our bio or send us a DM! 💛




SCHEDULE UPDATESAs the fall season commences, our new schedule is here! 🍂We are so excited for this new chapter with our...
10/13/2025

SCHEDULE UPDATES

As the fall season commences, our new schedule is here! 🍂
We are so excited for this new chapter with our beloved teachers and students. Can’t wait to see you at the shala. 💛

Visit our link in our bio for bookings or give us a call/text to sign you up💫




What a day! Big thank you to the  for putting this amazing event together 💛 From Pilates to HIIT to Hot Yoga, we sweat, ...
10/13/2025

What a day! Big thank you to the for putting this amazing event together 💛

From Pilates to HIIT to Hot Yoga, we sweat, laughed, and moved together in the best way possible. The energy was unreal, the turnout was amazing, and our wellness vendors kept us fueled with the most nourishing drinks and holistic bites. We can’t wait to do it all again next month! 💛

Mark your calendars for Sunday, November 9th for round two!❤️‍🔥 We can’t wait to see you there 💫




Address

2219 Seacrest Boulevard
Delray Beach, FL
33444

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