Orangetheory Fitness West Delray Beach

11/29/2025

Different milestones hit, same reason to celebrate: YOU showed up. 🏆✨

11/27/2025

From the tread to the table, today is all about gratitude. We’re thankful for the energy, encouragement, and endorphins that flow through this community — and for every single member who makes OTF more than just a gym. Happy Thanksgiving! 🦃 🧡 Tell us what you’re thankful for today ⬇️

11/26/2025

Matthew is proof that when you show up for you, everything else — more progress, more confidence, More Life — starts to follow.
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“All my life, I’ve wanted to be a tread-baddy. Since childhood, it’s been my ultimate aspiration. I joined Orangetheory in hopes of achieving that goal. With the help of my coaches and the warm, welcoming environment at Orangetheory Jacksonville Beach, I’ve been able to fulfill this aspiration. Moving forward, with the incredible support of the Orangetheory community, my next goal is to become a row-baddy. I’m confident that with the top-notch training and inspiring atmosphere here, I can achieve this goal.”
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From the tread to the rower, we love watching you chase more, Matthew 🧡

11/25/2025

The Chipper: breaking us down, building us up, and somehow leaving us chipper 😉

11/24/2025

Peter put the work in inside the studio. But the real impact lived in his life outside of it. 10 years ago, that one hour became a lifeline — a place to escape, reset, and steady himself through a dark chapter. And today? It’s still the best hour of his day.
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Our new campaign honors stories like Peter’s — stories that show us what More Life really means. 🧡

11/22/2025

Friendsgiving, but make it sweaty. 🧡 Here’s to friends, fitness, and the family we find along the way.

11/22/2025

Milestone season is year-round around here. 🎉

11/20/2025

Row, row, row your … lungs out. 🥵🚣‍♀️ Nothing humbles quite like the 500m Row Benchmark. Once you’re breathing normal again, let’s see those times below ⬇️

11/19/2025

If this were an actress, she’d be reading lines. But this is Amber - a real member sharing her real story. Go behind the scenes of our new campaign and hear about how real transformation goes beyond on a scale.

11/19/2025

On International Men’s Day, we celebrate the men who show up with strength and heart — pushing themselves in the studio, supporting their families, and leading with courage in every part of life.

11/19/2025

When David walked into OTF Greenville just two months ago, he was ready for more. More strength. More energy. More Life.
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At 40, he hadn’t worked out consistently since college. But he knew it was time to make a change — not just for himself, but for his family. Now, those 5 a.m. classes have become his foundation, his reset, and his proof that it’s never too late to start again.
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"I’ve seen real improvements, I’m getting faster, stronger, and feeling better overall. My body has been used and abused over the years with multiple surgeries and broken bones, but this program has significantly improved both my mental and physical health. Huge thank you to the incredible OTF coaches for pushing me, keeping me accountable, and making every class something I look forward to.”
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David, we’re so proud of you. Thank you for showing what it means to show up for more. 🧡

11/18/2025

The best results don’t stop when class ends — they show up everywhere. The energy to get out of bed when you used to hit snooze. The confidence to walk into a room a little taller. The strength to keep up with the people and moments that matter most.

That’s the heart of our new campaign: celebrating real member transformations that happen every single day — the kind of change that ripples into every area of life. Powered by their strength and their stories. Burn Fat. Build Muscle. More Life.

08/25/2025

Check out Central Fort Lauderdale's Head Coach Jenn with this Monday's Trainer Tip as we approach the end of Marathon Month!

08/20/2025

08/20/2025

This week's Member Spotlight!

08/13/2025

Meet: COACH BEN
WEST BOCA

Your Background — how did you get into fitness?
My fitness journey began at 320 pounds, when I decided it was time to take control of my health and appearance. As I explored different training styles and programs, fitness became more than just a goal — it became a lifestyle. That passion led me to earn my NASM certification so I could help others find their own path toward change, just as I did.

Your Orangetheory Journey — what brought you here, and what keeps you going?
I was first introduced to Orangetheory through a friend who had achieved incredible results. After just one class, I was hooked — the structure, the energy, and the challenge were exactly what I needed. I loved that every workout was pre-designed, allowing me to show up and give my all. I started as a power walker, eventually became a runner, and began lifting heavier while significantly improving my endurance.

Your Personal Life — where are you from, hobbies, fun facts?
Outside the studio, I’m all about fishing, lifting, golfing, and drumming. Before stepping into the coaching world, I toured the globe as a drummer with Holland America Cruise Line. I’ve traveled to six of the seven continents, with some of my favorite destinations being Quebec, Australia, Bora Bora, South Africa, and various parts of Europe.

💪 Fitness Favorites

Favorite OTF Workout Format:
ESP days — I love the variety and the challenge of pushing all systems.

Favorite Exercise:
The 2000-meter row — I’m highly competitive and currently working toward hitting a 6-minute flat time!

Go-To Post-Workout Fuel:
A hearty Chipotle bowl with double chicken — packed with flavor and protein.

🎶 Just for Fun

Hype Song on the Mic:
“Easy Lover” by Phil Collins — it always hits just right.

Coaching Catchphrase:
“It’s time to sweat!”

Surprising Fact About Me:
I’m a professional musician — rhythm is in my blood.

08/11/2025

This week’s Trainer Tip by Coach Ella.