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Monday 10am - 3pm Tuesday 10am - 5pm Wednesday 10am - 5pm Thursday 10am - 5pm

Staci Zellen

Like so many others, it took a life-changing event for me to realize that no one was coming to save me. I had to become the one I’d been waiting for.

I help professional women in their 40s, 50s, and beyond break free from the exhaustion of doing it all so they can come home to themselves, set boundaries without guilt, and show up in their lives from a place of genuine choice instead of obligation. I learned that true healing and growth start from within, and that the decision to reclaim your health, your joy, and your power begins with you. The roadmap is already within you. Sometimes you just need a safe space, the right tools, and a guide to help you access it. That’s what I’m here for. Let’s uncover what’s possible together.

04/09/2026

Honestly? Today I woke up and didn't feel like showing up.

Zoe, my 15-year-old senior pup, had me up several times last night. My body is fighting something. And when my alarm went off, every part of me wanted to stay in my warm, cozy bed.

But I had things to do and people counting on me. So here I am.

Not at 100%. Not pretending to be. Just showing up as I am today.

And here's the truth. That's something I talk about with my clients all the time.

Because real change doesn't just happen in your mindset. It happens in your body, your nervous system, in the patterns running quietly in the background that no one ever taught you to notice.

When you're exhausted, unmotivated, or running on empty, that's not a willpower problem. That's information. And there's so much we can do with it.

So today I'm reminding myself of the gifts. Taking breaks without guilt. Being proud of what I do get done. And choosing to slow down and meet myself where I am.

I am human. And I choose to be on a journey rather than always doing sprints. 🤍

Drop a 🌧️ if you needed this reminder today.

03/18/2026

Imagine what happens when you say yes to yourself.

I had it all. A husband I love, kids I’m proud of, a career that mattered. Twenty-six years of building a life together with Todd. Real friendships. Real gratitude for what we’d created.

And something was still missing.

I couldn’t name it at first. But there was this pull. This quiet knowing that there was more of me waiting to be discovered. More aliveness. More purpose. More connection to people who got what I was becoming.

So I said yes. I invested in ICM. I went all in, not halfway.

And everything shifted.

I met people from all over the world who see the world the way I do. Who care about transformation the way I do. I have friendships now that light me up in ways I didn’t even know were possible. I’ve traveled to places I never imagined. I’ve had opportunities show up that only could have happened because I got out of my own way and claimed what I actually wanted.

But here’s the thing. It wasn’t about getting more. It was about finally listening to myself.

I remember lying there as the sun was coming up. I looked out at that view and thought: this is what saying yes to myself looks like.

That’s what saying yes to yourself does. It doesn’t just change your circumstances. It changes how you feel about yourself.

So here’s my question for you: What have you been putting off? What’s the yes that’s been waiting?

CoachingForWomen LeadershipForWomen AuthenticChoice WomenOver40 SelfWorthJourney

03/18/2026

Imagine what happens when you say yes to yourself.

I had it all. A husband I love, kids I'm proud of, a career that mattered. Over twenty-six years of building a life together with Todd. Real friendships. Real gratitude for what we'd created.

And something was still missing.

I couldn't name it at first. But there was this pull. This quiet knowing that there was more of me waiting to be discovered. More aliveness. More purpose. More connection to people who got what I was becoming.

So I said yes. I invested in ICM. I went all in, not halfway.

And everything shifted.

I met people from all over the world who see the world the way I do. Who care about transformation the way I do. I have friendships now that light me up in ways I didn't even know were possible. I've traveled to places I never imagined. I've had opportunities show up that only could have happened because I got out of my own way and claimed what I actually wanted.

But here's the thing. It wasn't about getting more. It was about finally listening to myself.

I remember lying there as the sun was coming up. I looked out at that view and thought: this is what saying yes to myself looks like.

That's what saying yes to yourself does. It doesn't just change your circumstances. It changes how you feel about yourself.

So here's my question for you: What have you been putting off? What's the yes that's been waiting?

03/12/2026

With Greater Boca Raton Chamber of Commerce – I'm grateful to be a part of this incredible community for the past 10 months. 🎉

03/12/2026

Thursday morning course’s catch up!
( and SDI Diver’s Nitrox Course)

*Getting ready to shine on stage and unwind on my next diving adventure. 🎤💖🐬

Share with me some of your favorite practices to get your work done or catch up. 🤩🥴

Forbes Riley

03/06/2026

Sometimes we just need a reminder. 
Save this for the days when the road feels a little harder.
 And share it with someone who might need it today. ✨ 
Follow Staci Zellen Coaching on Facebook for more posts, Live conversations and support. 

03/06/2026

Share this with someone who could use a reminder. ☺️

12/21/2025

As we move through the Year of the Snake, we are being invited inward.
To shed what no longer fits.
To gain clarity.
To reconnect with ourselves.

The Year of the Horse brings momentum, confidence, and forward movement.
But how we move forward matters.

Limitless: The Blueprint Retreat is a one day experience in Delray Beach created to help you pause, realign, and intentionally prepare for what you want to build next. This is about clarity before action and alignment before momentum.

If you feel a quiet nudge that something needs to shift before the year truly begins, this may be your moment 🤍
Details and registration are linked in the bio.

WomensRetreat

11/21/2025

I'm excited to be growing. There are many ways we can connect and now through WhatsApp!

11/20/2025

The retreat is all about clarity, connection, and feeling supported in both mind and body.
We are so happy to welcome Marin Lensin, whose intuitive massage helps your whole system relax and reset.

Spots are filling and there is still space to join us.
Link in bio to save your spot.

11/13/2025

What a fantastic morning at the Greater Boca Raton Chamber of Commerce Member Breakfast.
I was surrounded by such an inspiring group of professionals who genuinely show up for one another and our community.

A huge thank you to Lynn University for sponsoring the event and sharing their amazing growth story. They have expanded into a thriving university with students from across the country and around the world, and it was so inspiring to hear.

The keynote speaker, Michael Williams, adjunct professor and journalist in residence at Lynn University who recently retired after an incredible 44 year career at WPTV, shared a powerful message about the future of journalism, the influence of technology and AI, and the responsibility to stay grounded in facts and multiple perspectives. His words were thoughtful, timely, and truly eye opening.

I had the chance to speak with him afterward and mentioned that my daughter recently graduated with a degree in Communications. Without hesitation he offered his contact information so she could reach out. His kindness and willingness to support the next generation really stood out.

I also loved reconnecting with Chamber members I have not seen in a while, including those who attended my last workshop and others who shared their excitement about the upcoming retreat.

It was a beautiful reminder that genuine relationships are everything. When we lead with authenticity and a desire to support others, the energy always comes back.

Feeling grateful, inspired, and excited for everything ahead. ✨
Here is to growing together and making a meaningful impact.

Address

Delray Beach, FL

Opening Hours

Monday	10am - 3pm
Tuesday	10am - 5pm
Wednesday	10am - 5pm
Thursday	10am - 5pm

Telephone

+15617894556

Website

http://www.stacizellen.com/, http://CMMC_Badge_Light_Gold.png/, http://CMMC_Badge_Light_Gold.png/

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