Dandelight Studio

Dandelight Studio Dandelight Boutique Studio is your home for yoga in Delray Beach! Discover blissful classes, delightful coffee treats, and a welcoming community.

Visit our homepage for more information.

01/15/2026

Our New Year intention: more Pilates, more matcha, and more moments with the people who make us feel at home 🤍🍵

Dandelight is here for all of it—move your body in class, sip something nourishing from the bistro, and linger a little longer in our cozy lounge. A space to reset, reconnect, and care for yourself, all in one place.

01/14/2026

Slow down, tune in, and move with intention 🌿✨

Join Allison for a Slow Flow that blends creative, alignment-focused sequencing with dynamic music and a thoughtful message you can carry with you long after class ends. This is your space to breathe deeper, move smarter, and reset for the weekend—without rushing.

🧘‍♀️ Fridays | 8:30–9:30 AM
Meet Allison on the mat and give yourself the gift of a slower, more intentional flow.

We’re growing and looking to add a friendly, reliable face to the Dandelight team 🌿✨This front desk + bistro support rol...
01/13/2026

We’re growing and looking to add a friendly, reliable face to the Dandelight team 🌿✨

This front desk + bistro support role includes a consistent Monday night shift (5–9 PM), with the opportunity to sub additional day (7:30 AM–2 PM) or evening (5–9 PM) shifts as needed. You’ll be welcoming guests, helping with check-ins, preparing bistro orders, and keeping our space feeling warm, clean, and running smoothly.

If you love community, wellness, and being part of a calm, welcoming environment, we’d love to hear from you 🤍

📩 Message us or email Juliana@dandelight.com to apply.

Events at Dandelight This Week ✨1️⃣ Book Club with Juliana: Breaking the Habit of Being Yourself 📖✨Wednesday, January 14...
01/12/2026

Events at Dandelight This Week ✨

1️⃣ Book Club with Juliana: Breaking the Habit of Being Yourself 📖✨
Wednesday, January 14 | 5:00–6:15 PM
Join us for an intentional book club discussion centered around Joe Dispenza’s Breaking the Habit of Being Yourself, guided by Juliana. A space for reflection, connection, and personal growth.

2️⃣ Cosmic Connection 🌌✨
Thursday, January 15 | 5:30–6:30 PM
An evening to tune into cosmic energy and deepen your connection to self and the universe, guided by Natalie.

3️⃣ New Moon Reiki & Sound Bath 🌑🎶
Friday, January 16 | 7:00–8:30 PM
Reset and restore under the New Moon with a deeply relaxing Reiki and sound bath experience led by Maria.

4️⃣ We Flow: A Pr***en + Parent Yoga Experience (Ages 8+) 🤍🧘‍♀️
Sunday, January 18 | 1:00–2:00 PM
A special yoga experience designed to strengthen connection, movement, and mindfulness for preteens and their parents, guided by Farah & Sharon.

5️⃣ The Electric Body: A Spinal Energetics Experience ⚡🌀
Sunday, January 18 | 6:30–8:00 PM
Explore the body’s energetic pathways in this powerful Spinal Energetics experience with Nicole.

01/08/2026

Meet Irina ✨
With a grounding, heart-centered approach, Irina guides students through mindful flows that deepen the connection between body and mind.

From Mat Pilates to Vinyasa and Sound Bath experiences, Irina offers a variety of classes throughout the week—each one infused with care and purpose. These are a few of her favorites 🤍

Meet her on the mat and keep an eye on the schedule to flow with her!

01/07/2026

Back on the mat, back in your body ✨
If you’re ready to reset after the holidays, Dina’s Yoga Sculpt is the perfect way to build strength, boost energy, and feel grounded again.

This dynamic fusion of yoga and bodyweight training focuses on strengthening, lengthening, and toning—blending flowing poses, resistance work, and core engagement to improve flexibility and endurance. With energizing music, a supportive vibe, and intentional breathwork to close, you’ll leave feeling strong, clear, and empowered.

🧘‍♀️ Yoga Sculpt with Dina
Mondays, Wednesdays, Fridays & Saturdays

Get back into your rhythm and start the new year feeling your best. Book your spot at the link in our bio ✨

01/06/2026

New year, cleaner rituals ✨
As we step into 2026, we’re leaving toxic ingredients behind—starting with our nails.

At Dandelight Nail Spa, we proudly use Manucurist Paris, a revolutionary, plant-based gel polish made with healthier ingredients and removed like regular polish (no harsh soaking, no damage). It’s nail care that honors both your body and the planet—without compromising color, longevity, or luxury.

This year is about intentional choices, from the products we use to the way we care for ourselves. Book your self-care sesh at the link in our bio! 🌿💅

Events at Dandelight This Week ✨1️⃣ Book Club with Juliana: Breaking the Habit of Being Yourself 📖✨Wednesday, January 7 ...
01/05/2026

Events at Dandelight This Week ✨

1️⃣ Book Club with Juliana: Breaking the Habit of Being Yourself 📖✨
Wednesday, January 7 | 5:00–6:15 PM
Join us for a thoughtful book club discussion centered around Joe Dispenza’s Breaking the Habit of Being Yourself, guided by Juliana. A space for reflection, conversation, and growth.

2️⃣ Little Mystics: Astrology for Kids 🌙⭐
Wednesday, January 7 | 3:30–4:15 PM
A fun and engaging introduction to astrology designed just for kids, led by Danielle. Perfect for curious young minds.

3️⃣ Transform Your Posture, Transform Your Life 🧍‍♀️✨
Saturday, January 10 | 2:00–6:00 PM
Sunday, January 11 | 2:00–6:00 PM
Learn how posture impacts your body, energy, and daily life in this immersive workshop with Elizabeth.

4️⃣ Restorative Yin, Body Scan & Sound Bath 🌿🎶
Saturday, January 10 | 7:00–8:30 PM
Unwind with a deeply calming evening of restorative yin, guided body awareness, and soothing sound healing with Jarod.

5️⃣ The Electric Body: A Spinal Energetics Experience ⚡🌀
Sunday, January 11 | 6:30–8:00 PM
Explore the energetic intelligence of the spine in this transformative experience led by Nicole.

01/01/2026

Your practice, your pace. From flexible memberships to class packs that fit your schedule, Dandelight offers ways to move that align with your life—right now. ✨ Find your fit through the link in our bio.

12/31/2025

As we close out 2025, our hearts are full 🤍
Thank you for every class taken, every conversation shared, and every moment of presence you brought into this space. Dandelight is what it is because of this community.

Here’s to all we moved through together this year — and to welcoming 2026 with intention, connection, and so much light ahead. ✨🌿

12/30/2025

Dandelight is more than a studio—it’s a home away from home 🌿✨. Come connect, move, and find your community with us.

Join Allison for her upcoming classes and flow into your week with ease:
🧘‍♀️ Vinyasa Flow – Mondays 9:30-10:30 AM
🧘‍♀️ Vinyasa Flow – Tuesdays 9:30-10:45 AM
🧘‍♀️ Slow Flow – Fridays 8:30-9:30 AM

Allison has been part of our community for over a year, and she loves the warmth and connection that fills every class. Come experience it for yourself!

Full Moon Medicine: Cacao & Sound Bath 🌕🍫🎶Friday, January 2 | 7:00–8:00 PMHonor the energy of the full moon with a groun...
12/29/2025

Full Moon Medicine: Cacao & Sound Bath 🌕🍫🎶

Friday, January 2 | 7:00–8:00 PM

Honor the energy of the full moon with a grounding evening of heart-opening cacao and soothing sound healing. Drop into presence, release what no longer serves you, and recharge your mind, body, and spirit with intentional ritual and restorative vibration.

Address

324 NE 3rd Avenue
Delray Beach, FL
33433

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 9pm
Saturday 8:30am - 2pm
Sunday 9am - 2pm

Telephone

+15617157990

Alerts

Be the first to know and let us send you an email when Dandelight Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dandelight Studio:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Schritt für Schritt zu neuer Lebensenergie

Vor ca. 8 Jahren war ich an einem Punkt angekommen, an dem ich mich komplett verloren gefühlt habe. Ich wusste nicht mehr, wer ich eigentlich bin. Selbstinszenierte Dramen, die ständige Suche nach dem Glück waren mein täglicher Begleiter und haben meine Energie förmlich ausgesaugt. Schritt für Schritt habe ich mich auf den Weg und die Suche nach mir selbst gemacht. Zum ersten Mal folgte ich meinem intuitiven Verlangen, “in meinen Körper zu kommen”, ihn zu spüren und zu befreien. Zu befreien von all den Schichten der Konditionierung und dem “So musst Du sein”. Yoga half mir im ersten Schritt dabei.

Mein persönliches Highlight war die Ausbildung zum “Coach und Trainer für intuitives Bewusstsein und Higher-Self-Reader” bei Jacqueline Le Saunier, wo ich meinen Zugang zur Intuition vertiefen durfte und das Vertrauen fest verankert wurde.

Als ein weiteres Arbeitstool wende ich bei meinen Sitzungen auch die ThetaHealing® Technik an, welche effektiv in die Auflösung verankerter Glaubenssätze und Muster geht.

Schließlich half mir meine Leidenschaft zum Kochen und der Natur. Diese lehrte mich nach Jahren: Nichts ist effektiver als die intuitive Ernährungs- bzw. Kochweise. Denn jeder Mensch ist ein Individuum, mit seiner eigenen Lebensgeschichte und Energie. Mit dem Wissen habe ich das Intuitive Essen & Kochen kreiert.