01/16/2026
I used to think that if I could just “try harder,” everything would finally stick.
More discipline. More restrictions. More rules.
But the truth?
Every time stress hit: work, family, hormones, life — everything fell apart.
That’s when I realized the problem wasn’t me.
The system wasn’t built for real life.
That’s why I created a new system ~ to teach people how to bend without breaking.
If you’ve ever felt like you’re doing everything “right” and still struggling, you’re not broken.
DM me SHIFT if you want to hear what this looks like.
