Bamboo Garden Yoga

Home
United States
Delray Beach, FL
Bamboo Garden Yoga

Indoor and Outdoor Yoga classes in our Bamboo Garden & Aerial Yoga Step into the peaceful oasis that is Bamboo Garden Yoga. The 750 sq.
(240)

Nestled in the heart of downtown Delray Beach, this tranquil yoga studio offers an impressive variety of yoga styles including Sunrise Yoga, Restorative Yoga, Pilates, Budokon Yoga, Gentle Yoga, Vinyasa Yoga, Meditation, Aerial Yoga, Power Plate, Open Hatha Yoga, Reformer Pilates, and GYROTONIC® method sessions. Set in a real bamboo garden, this tranquil studio allows your asanas to truly embrace the natural surroundings. foot outdoor yoga deck is fully equipped with cooling fans and beautiful lighting, to allow for total comfort while enjoying yoga in the outdoors. Bamboo Garden Yoga also offers indoor classes, as well as extremely popular aerial yoga classes through our partner studio, Delray Aerial Yoga. At Bamboo Garden Yoga, our goal is to provide you with more than just a traditional yoga class. With our philosophical book studies, meditation, and yogic lifestyle practices, Bamboo Garden Yoga strives to help you find your inner peace, and restore balance to your life both inside the studio and out. We invite you to visit our studio today!

01/09/2026

February invites us to turn inward—to listen, imagine, and plant seeds for what’s ready to grow.

This Gather and Create: A Hands-on Vision Board Workshop is a two-hour, interactive afternoon experience for individuals seeking clarity, intention, and creative expression within a wellness-minded community. Through guided reflection, visualization, and intuitive collage-making, you’ll create a vision board that reflects where you are now and what you’re inviting into your life.

Rather than focusing on pressure or perfection, this workshop centers on alignment-connecting with what feels meaningful, supportive, and true for you in this season.

Prior to the workshop, participants are invited to collect and bring any meaningful words, images, or cutouts that resonate with them. There will also be plenty of curated materials available during the workshop for you to explore, sift through, and use as inspiration.

Come as you are. Leave with a tangible reminder of your intentions and a renewed sense of direction.

Early Bird $39 before 1/28
Regular Rate $49
Link in Bio - MidBody

01/09/2026

Join Fafa for a calming 75-minute experience of gentle stretching, breathwork, meditation, and a restorative sound bath.

We’ll open the body with slow, mindful movements and settle the mind through grounding breathwork and meditation. From there, you’ll unwind into a soothing sound bath using a variety of healing instruments - including Tibetan bowls, chimes, grounding tones, and other vibrational tools.

This workshop is designed to support nervous system regulation, emotional balance, and a deeper connection with yourself. No experience needed, simply come as you are.

Price: $44

Link in Bio

11/06/2025

Transformational Breathwork with this Saturday November 8th 4-6pm in the garden! We have a few spaces left limited to 10!
Link in bio.

10/08/2025

Join in the Bamboo Garden for an immersive experience guided by Elke Kaeppner, designed to help you shed stress, unlock subconscious emotional blockages, and reconnect with your inner joy and peace.

What to expect:
A guided breath-work session to expand energy + release tension
Grounding meditation + intention-setting
Supportive community connection

When: Second Saturday of the Month 4-6pm

Where: Bamboo Garden Deck (outdoor enclosed with a mosquito net)

What to bring: Be comfortable laying on the floor (mat, pillow, light blanket)

Investment: $55

Link in bio to rsvp

09/29/2025

Join Jacqueline Burbage , Certified Yoga Therapist and Trauma-Informed Yoga Teacher, for a special 5-week
Somatic Yoga Therapy series designed for all bodies, all identities, and all experiences.

Here, you are invited to experience yourself exactly as you are. This is a class rooted in inclusivity and accessibility, welcoming all backgrounds, races, genders, and levels of experience.

A trauma-conscious approach means this class is designed to support your nervous system, offering practices backed by evidence-based research to help you:

✨ Regulate stress and anxiety

✨ Cultivate a sense of ease and safety in your body

✨ Navigate big emotions—from personal or collective life experiences

If you’re looking for a place to just be, breathe, and move in a way that feels supportive, we hope you’ll join us. 💛

Fridays 12:30pm October 3rd to October 31st

All bodies. All experiences. Always welcome.

07/06/2025

.tribe TODAY!
is teaching Yoga at 9am and will be leading Nostalgia Games at 12:30pm!

So no class at the studio at 9:15am, instead come to the Coco Market at

05/13/2025

📣New Class Alert📣

Raja Journeys with Tuesdays 11am-12:15pm at

Raja Yoga Journeys
A Himalayan-yoga foundational class focusing on the inner meditative experience of breathwork, kriyas (evolutionary actions for liberation), mudras, mantras, and self-inquiry to harmonize the subtle energy body for increased awareness, energy, vitality, relaxation, and connection to one's true nature. Know your inner self & cultivate your energy for greater magnetism for beautiful relationships, break-through in business, and overcoming obstacles easier.

S.T. Lauren is a multi-hyphenate life alchemist, clairvoyant advisor, writer/ copywriter, E-RYT500, and harp sound healer whose healing journey led her to initiation with over 8-yogic lineages; training in over 10,000-hours in various yoga methods like Bikram, Kripalu, Vinyasa-Krama, Bhakti, Raja, Zazen meditation, Hatha, & Himalayan Yoga & Meditation. Her devotion to self-mastery and selfless service is at the heart of her many hats, where she's co-led international holistic retreats with colleagues in Colombia, Costa Rica & Florida, so far. She currently mentors privately, teaches group classes in various styles of Yoga & Meditation, and immersed in the art & science of neuro-driven copywriting for the global ascension, while continuing the study of ancestral wisdom with her Elders, in selfless service.

04/27/2025

🌍✨ An Ode to Earth ✨🌍
A Soulful Gathering with Marisa Cifre + Erica Butler

Join us for an evening of grounding, connection, and healing through cacao, sound, meditation, and Reiki — all in honor of Mother Earth.
Let her rhythms realign you. Let her stillness speak to your soul.

🌿 Saturday, May 17 | 6–7:30 PM
📍 Bamboo Garden Yoga, Delray Beach
🎟️ $55 | Spots limited — pre-register now!

🙏🎋

04/27/2025

Ascension Frequencies: Soundbath, Meditation & Astro Chat ✨

Presented by
Lauren Mezera

Join us for a magical evening at Bamboo Garden Yoga in Delray Beach on May 10th from 7:00–8:30 PM. Lauren will guide you through a transformative journey to connect more deeply with your intuition, gain clarity, and receive messages from Spirit and your Higher Self.

🌟 What's Included:

Energy Update & Astro Chat
Channeled Meditation
Sound Healing
Oracle Messages
Blue Lotus Tea (special offering!)

This soul-nourishing experience is designed to align your energy, elevate your consciousness, and awaken your inner wisdom.

🙏🎋

04/27/2025

Transformational Breathwork With Saturday May 3rd 4-5:30pm at the

Link in bio for all bookings.

🙏🎋

04/16/2025

New Moon Ceremony with Cacao & Quantum Gong Frequencies
Anchor into the energy of new beginnings

Join us for a sacred evening under the energy of the New Moon—a powerful time for setting intentions, planting energetic seeds, and aligning with the infinite potential of new beginnings.

Through intentional rituals, sound healing, and heart-centered connection, you’ll activate your intentions and leave feeling recharged, empowered, and in alignment with your path forward.

Event Details:
Date: 4/26
Time: 7 – 9 PM
Location: Bamboo Garden Yoga
Exchange: $55

Link in bio to sign up

🙏🎋

04/08/2025

Trauma-Conscious Yoga: 8-Week Pop-Up Series at Bamboo Garden Yoga starts today!

Join Jacqueline Burbage , Certified Yoga Therapist and Trauma-Informed Yoga Teacher, for a special 8-week series designed for all bodies, all identities, and all experiences.

Here, you are invited to experience yourself exactly as you are. This is a class rooted in inclusivity and accessibility, welcoming all backgrounds, races, genders, and levels of experience.

A trauma-conscious approach means this class is designed to support your nervous system, offering practices backed by evidence-based research to help you:
✨ Regulate stress and anxiety
✨ Cultivate a sense of ease and safety in your body
✨ Navigate big emotions—from personal or collective life experiences

If you’re looking for a place to just be, breathe, and move in a way that feels supportive, we hope you’ll join us. 💛

Tuesdays, 3-4pm,
April 8 – May 27

All bodies. All experiences. Always welcome.

Address

88 SE 4th Avenue
Delray Beach, FL
33483

Telephone

+15616651770

Website

http://bamboogardenyoga.com/

Alerts

Be the first to know and let us send you an email when Bamboo Garden Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bamboo Garden Yoga:

Shortcuts

Featured

KEWW Primary Care Center
601 N Congress Avenue, Suite 401

Want your practice to be the top-listed Clinic in Delray Beach?

Bamboo Garden Yoga

01/09/2026

01/09/2026

11/06/2025

10/08/2025

09/29/2025

07/06/2025

05/13/2025

04/27/2025

04/27/2025

04/27/2025

04/16/2025

04/08/2025

Address

Telephone

Website

Alerts

Contact The Practice

Shortcuts

Featured

Share

Category