05/13/2025
📣New Class Alert📣
Raja Journeys with Tuesdays 11am-12:15pm at
Raja Yoga Journeys
A Himalayan-yoga foundational class focusing on the inner meditative experience of breathwork, kriyas (evolutionary actions for liberation), mudras, mantras, and self-inquiry to harmonize the subtle energy body for increased awareness, energy, vitality, relaxation, and connection to one's true nature. Know your inner self & cultivate your energy for greater magnetism for beautiful relationships, break-through in business, and overcoming obstacles easier.
S.T. Lauren is a multi-hyphenate life alchemist, clairvoyant advisor, writer/ copywriter, E-RYT500, and harp sound healer whose healing journey led her to initiation with over 8-yogic lineages; training in over 10,000-hours in various yoga methods like Bikram, Kripalu, Vinyasa-Krama, Bhakti, Raja, Zazen meditation, Hatha, & Himalayan Yoga & Meditation. Her devotion to self-mastery and selfless service is at the heart of her many hats, where she's co-led international holistic retreats with colleagues in Colombia, Costa Rica & Florida, so far. She currently mentors privately, teaches group classes in various styles of Yoga & Meditation, and immersed in the art & science of neuro-driven copywriting for the global ascension, while continuing the study of ancestral wisdom with her Elders, in selfless service.