What are the opening hours?

Monday 8am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 7pm Saturday 9am - 7pm

Fit For Life Chiropractic

Home
United States
Delray Beach, FL
Fit For Life Chiropractic

Dr. Eric Smith helps busy professionals achieve Optimal Health while training and eating the lifestyle they love.

While specializing in Doctor Supervised Weight Loss Programs we also help with poor Posture that may be impeding your health and wellness. We provide advanced spinal correction and chiropractic adjustments utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As a chiropractor who cares about utilizing the most advanced chiropractic techniques, Dr. Eric Smith has years of training, expertise and experience in helping patients get pain relief for back pain, neck pain, headaches, and other related conditions originating from the spine. Chiropractic care under a trained professional can even be used to prevent injuries and help you achieve total health or wellness. Dr. Smith focuses on corrective chiropractic care, functional movement and proper nutrition. Our patients come from all walks of life and lifestyles. From overworked to active, weekend warrior or super fan you will be treated with your own personal goals in mind. If you are suffering from lower back pain, neck pain, numbness in extremities, you are more than likely in need of an adjustment. Dr. Eric Smith will diagnose your back pain symptoms to help you live a pain free life. Our services include:

Chiropractic Care
Nutritional Counseling
Lifestyle Advice
Corrective Exercises

03/24/2025

What's the best way to boost your health? 🏋️‍♂️

Improve your posture! Good posture enhances well-being and reduces pain. 💪

Share your thoughts! 🌟

03/23/2025

Unexpected ways posture exercises make your life better:

- Less pain 😊
- More energy 💪
- Better mood 😄
- Enhanced focus 🧠
- Improved confidence 🚀

Every person should stretch daily!

03/21/2025

Health & Wellness Templates

Over the past 10 years, I have used these 5 templates to enhance workspace posture:

1. Ergonomic Chair - Reduces back strain
2. Monitor Height - Eases neck tension
3. Desk Setup - Promotes comfort

You can too. Better posture = better life!

Unlock pain-free movement with Posture Pro.

Comment if you find this helpful! 😊

03/19/2025

If you really want to improve your health, stop screwing around.

Do these 5 things:

1. Choose good posture over slouching 📏.
2. Choose movement over sitting.
3. Choose stretching over stiffness.
4. Choose strength over weakness 💪.
5. Choose wellness over neglect.

Success isn’t a destination.

It’s a daily habit.

Your posture is holding you back!

Take control of your body and eliminate pain for good.

Start today!

Share your thoughts below!

03/17/2025

If you use it right, your sleep posture is the most powerful tool for spinal health.

But the truth is, most people have no idea how to use it.

Here are some tips you probably don't know:

- Align your spine with a supportive pillow and mattress.

This simple change can reduce pain and improve sleep quality.

Drop a ‘💯’ in the comments if you’re committed to improving your posture and health this year!

03/16/2025

Stop bad posture and start standing tall!

Poor posture leads to pain and stress.

🌟 Improve your health with our fun online program.

Start your Posture journey today!

Comment if you're ready!

03/14/2025

Arnold Schwarzenegger is one of the greatest athletes of all time. His dedication to fitness inspires millions.

His success shows the power of discipline. I am fascinated by his career.

So I watched his MasterClass (twice!). Here are the golden nuggets:

- Stretching and strengthening exercises are crucial for good posture.
- Start your Posture journey today! 💪✨

03/12/2025

Free tools to help you get started as a mindfulness expert in posture and stress relief.

1️⃣ Guided meditation apps
2️⃣ Online posture correction programs
3️⃣ Breathing exercises

The barrier to entry has never been lower. Your posture is holding you back!

Take control of your body and eliminate pain for good. Start today! 🌟

Comment your favorite tool!

03/10/2025

Me: I promise I will help you achieve better posture and health over time! 😊

With our fun, affordable program, learn how to move pain-free.

Better posture = better life!

Share your thoughts!

03/09/2025

Wow. Someone asked a famous chiropractor:

“What's the secret to better posture and less pain?”

Their answer?:

“Effective exercises and expert guidance.”

Mic drop.

Transform your body and health with a science-backed plan!

Join today and start seeing results.

🔥 Share if you're ready for change!

03/07/2025

Discover the truth about posture myths and gain evidence-based insights! 🧘‍♂️

If you like posts like this, you might enjoy my weekly newsletter, Posture Perfection.

Learn, Empower, Transform.

Join 10k+ subscribers here: https://www.fitforlifetransformations.com

03/05/2025

What's the best way to improve your posture and boost your health? 🌟

Start by understanding the impact of posture on your well-being.

Good posture not only enhances your physical appearance but also reduces pain and increases energy levels. 💪

Our online program offers affordable solutions, guided by expert advice.

Follow us on social media for tips and updates!

Address

Delray Beach, FL
33444

Opening Hours

Monday	8am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 7pm
Saturday	9am - 7pm

Telephone

+15612720388

Website

http://myoptimalhealthchiro.com/

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Contact The Practice

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Featured

KEWW Primary Care Center
601 N Congress Avenue, Suite 401

Want your practice to be the top-listed Clinic in Delray Beach?

Our Story

We provide advanced spinal correction and chiropractic adjustments utilizing state of the art chiropractic techniques. Never in the history of chiropractic care have chiropractors been able to provide the level of help and expertise that is available today. Many of the newest chiropractic techniques are actually safer, more comfortable and more effective than ever before. As a chiropractor who cares about utilizing the most advanced chiropractic techniques, Dr. Eric Smith has years of training, expertise and experience in helping patients get pain relief for back pain, neck pain, headaches, and other related conditions originating from the spine. Chiropractic care under a trained professional can even be used to prevent injuries and help you achieve total health or wellness. Optimal Health Chiropractic is focused on corrective chiropractic care, functional movement and proper nutrition. Our patients come from all walks of life and lifestyles. From overworked to active, weekend warrior or super fan you will be treated with your own personal goals in mind. If you are suffering from lower back pain, neck pain, numbness in extremities, you are more than likely in need of an adjustment. Dr Eric Smith will diagnose your back pain symptoms to help you live a pain free life. Our services include: Chiropractic Care Massage Therapy Acupuncture Nutritional Counseling Lifestyle Advice Corrective Exercises Weigh Loss Programs Cold Laser Therapy Contact us today for an adjustment. (312) 879-1989