The Center For Treatment Of Anxiety and Mood Disorders

The Center For Treatment Of Anxiety and Mood Disorders The Center for Treatment of Anxiety and Mood Disorders offers cutting edge therapy designed to get you on the road to a speedy recovery.

For over 30 years The Center for the Treatment of Anxiety and Mood Disorders has been providing care to children, adolescents and adults who suffer from anxiety and mood disorders. Founder and Clinical Director Andrew Rosen, PhD and Medical Director David Gross, MD have been working together to provide the highest level of clinical care from the outset. In recent years the Center has expanded its services to offer additional help to individuals who suffer from problems with stress, marital issues, educational and vocational concerns, and those in need of Mindfulness and Resiliency Training. Our mental health professionals are specialists in the diagnosis and treatment of anxiety, mood disorders and stress disorders using scientifically-based interventions. We strive to help others learn to overcome their problems and go on to fully enjoy productive and meangingful lives employing specialized psychotherapies, pharmacotherapy and educational programs. We can help you take that first step toward feeling empowered and on a positive path to growth and well-being! Call our office at 561-496-1094 to schedule an appointment or fill out the forms below for new patients.

If relationships have felt triggering, unpredictable, or emotionally exhausting, it may not be about “trying harder.” It...
02/18/2026

If relationships have felt triggering, unpredictable, or emotionally exhausting, it may not be about “trying harder.” It may be about learning what secure connection feels like through steady support, communication, and repair.

Couples therapy can help you and your partner build emotional safety, strengthen trust, and shift old patterns into healthier ways of connecting.

Learn more here:
https://www.centerforanxietydisorders.com/couples-therapy/

02/17/2026

New podcast episode!! Attention deficit hyperactivity disorder gets talked about like a disease, but it’s more complicated than that. Dr. David Gross and Dr. Andrew Rosen pick up their conversation by unpacking the controversy around ADHD, what it actually means for kids and adults, and why it’s better understood as a disorder within a neurodiverse spectrum rather than a life sentence. Listen now: https://www.centerforanxietydisorders.com/podcast/

In this episode, they walk through what treatment really looks like. Medication can be helpful, sometimes very helpful, but it’s not a magic fix. They talk honestly about stimulant and non-stimulant options, how they work, the realities of side effects and monitoring, and why patience matters. Just as important, they highlight the piece that often gets missed: skill building. Time management, organization, and learning how to replace self-defeating habits can be just as critical as any prescription.

There’s also space here for the emotional side. The quiet kid who falls through the cracks. The class clown who becomes the black sheep. The adult who carries years of believing they just weren’t smart enough. The message isn’t woe is me. It’s deal with what’s there, build the right environment, and help people reach their potential.

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On Presidents' Day, we reflect on leadership, resilience, and service. If you are working on your mental health, that is...
02/16/2026

On Presidents' Day, we reflect on leadership, resilience, and service. If you are working on your mental health, that is strength. That is courage. That is progress.

Wishing you a Valentine’s Day rooted in calm, connection, and care, with others and within yourself.
02/14/2026

Wishing you a Valentine’s Day rooted in calm, connection, and care, with others and within yourself.

Did you know humans are believed to be born with just three primary fears: abandonment, loud noises, and falling?While m...
02/12/2026

Did you know humans are believed to be born with just three primary fears: abandonment, loud noises, and falling?

While many people outgrow the fear of abandonment, for others, it can remain a persistent wound, often rooted in early experiences that taught the nervous system that connection isn’t always safe or stable.

The good news: with support, insight, and healing relationships, it’s possible to build more security, trust, and emotional safety over time.

02/10/2026

New podcast episode!! Social media has made ADHD a household term, but the lived reality is a lot messier and more human than a checklist or a trending label. Listen to the full episode here: https://www.centerforanxietydisorders.com/podcast/

Dr. Andrew Rosen and Dr. David Gross talk honestly about how attention and distractibility show up across a lifetime. From restless kids labeled as troublemakers to adults juggling work, relationships, and nonstop stimulation, the conversation keeps coming back to a simple question. When does difficulty focusing become a disorder, and when is it just part of being human?

They reflect on how ADHD often starts in childhood, why it can feel louder in adulthood, and how identity, self-esteem, and life stress all get tangled together. There are real stories from clinical work, moments of dry humor, and a lot of nuance about creativity, hyperfocus, impulsivity, and the ways people learn to compensate or struggle when they cannot.

This is a grounded, experience-based conversation about attention, overload, and what happens when something goes unnamed for too long.

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Meet Dr. Ali Cunningham!Dr. Ali Cunningham is a doctoral-level, licensed mental health counselor (LMHC) and qualified su...
02/10/2026

Meet Dr. Ali Cunningham!

Dr. Ali Cunningham is a doctoral-level, licensed mental health counselor (LMHC) and qualified supervisor in Florida. She specializes in supporting individuals with social and behavioral challenges as they build stronger communication and relational skills.

Her clinical passion is working with people with autism spectrum disorder (ASD) and their loved ones through an integrative approach using evidence-based tools from CBT, positive psychology, and family systems theory. Since 2007, she has helped the local community learn best practices for ASD support and social development across the lifespan.

Learn more about our team on our website: https://www.centerforanxietydisorders.com/team/

If you struggle with anxious attachment or a fear of abandonment, even small moments of uncertainty can feel overwhelmin...
02/04/2026

If you struggle with anxious attachment or a fear of abandonment, even small moments of uncertainty can feel overwhelming.

Virtual Reality (VR) Therapy is one innovative way to gently face triggers and practice calming skills in a safe, supported setting, ultimately helping your nervous system build confidence and security over time.

Learn more here:
https://www.centerforanxietydisorders.com/2025/12/29/understanding-vr-therapy/

02/03/2026

New podcast episode!!

In this episode, Dr. Andrew Rosen and Dr. David Gross spend time on the parts of mental health care that don’t show up in textbooks or research papers. The human side. What it actually feels like to sit with a clinician. How hope gets communicated without being promised. Why optimism, sincerity, and presence matter just as much as any method or treatment.

They talk about how people often arrive feeling stuck, discouraged, or convinced nothing will ever change, and why logic alone rarely shifts that belief. Experience, consistency, and genuine care tend to do more of the work. Stories of people who have overcome deep adversity come up, not as inspiration, but as reminders that change is possible even when it feels unimaginable.

The conversation moves through ideas of hope, resilience, self worth, and how early life experiences shape the way people see themselves and the world. They reflect on the consulting room as a place of safety, acceptance, privacy, and active engagement, where people can question long held beliefs and begin to rebuild their internal shock absorbers for life.

At its core, this is a grounded conversation about why therapy works when it works, and what really makes a difference over time.

Listen now on our website, or wherever you stream podcasts: https://buff.ly/l0Eskba

Attachment styles shape how we connect, trust, and feel safe in relationships. Most people fall into one of four pattern...
02/02/2026

Attachment styles shape how we connect, trust, and feel safe in relationships.

Most people fall into one of four patterns: secure, anxious (preoccupied), avoidant (dismissive), or disorganized (fearful). These styles can influence everything from intimacy to communication. The good news? With insight and support, attachment patterns can shift toward more secure connections over time.

Learn more about Couples Therapy here:
https://www.centerforanxietydisorders.com/couples-therapy/

New year, new pace.Instead of high-pressure resolutions, we help people set gentle, sustainable goals that support real ...
01/28/2026

New year, new pace.
Instead of high-pressure resolutions, we help people set gentle, sustainable goals that support real change without added stress. Growth doesn’t have to be overwhelming to be meaningful.

Learn how we treat stress and support lasting progress:
https://www.centerforanxietydisorders.com/stress-disorders/

01/28/2026

New Podcast Episode!

Dr. Andrew Rosen and Dr. David Gross talk through why choosing a type of therapy can feel so confusing and why so much of the work comes down to the beliefs people carry with them from earlier in life. They reflect on how psychotherapy evolved from rigid models into approaches that focus more directly on how people think, interpret events, and act on those interpretations.

The conversation spends time on irrational beliefs and expectations that quietly shape mood, motivation, and self-worth. They use everyday examples, clinical stories, and a few familiar metaphors to show how people can get stuck believing that one failure defines a lifetime or that happiness is something external that will eventually arrive.

They also explore how depression can grow out of mismatched expectations, negative self-talk, and faulty assumptions about the future, and why noticing what is already present in life can be surprisingly difficult. Throughout, they return to the idea of therapy as a safe space to question long held beliefs and experiment with thinking and behaving differently without judgment.

Listen on Apple, Spotify, or wherever you get your podcasts: https://twoshrinksandamic.buzzsprout.com/2506063/episodes/18571234-ep-32-why-old-beliefs-still-run-the-show

Visit our YouTube channel for more videos, shorts, and content: https://www.youtube.com/channel/UCbcOuj8esYhRI-DpgA0TAWw

Contact the Docs:
Email: twoshrinksandamic@gmail.com

Address

4600 Linton Boulevard, Ste 250
Delray Beach, FL
33445

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm
Saturday 8:30am - 7:30pm

Telephone

+15614961094

Website

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For over 30 years The Center for the Treatment of Anxiety and Mood Disorders has been providing care to children, adolescents and adults who suffer from anxiety and mood disorders. Founder and Clinical Director Andrew Rosen, PhD and Medical Director David Gross, MD have been working together to provide the highest level of clinical care from the outset. In recent years the Center has expanded its services to offer additional help to individuals who suffer from problems with stress, marital issues, educational and vocational concerns, and those in need of Mindfulness and Resiliency Training. Our mental health professionals are specialists in the diagnosis and treatment of anxiety, mood disorders and stress disorders using scientifically-based interventions. We strive to help others learn to overcome their problems and go on to fully enjoy productive and meangingful lives employing specialized psychotherapies, pharmacotherapy and educational programs. We can help you take that first step toward feeling empowered and on a positive path to growth and well-being! Call our office at 561-496-1094 to schedule an appointment or fill out the forms below for new patients.