Dr. Evan M. Packer, MD, Neurosurgeon

12/31/2021

I hope 2022 brings you good health, happiness and inspiration.

12/29/2021

"Picking up a new language or a new instrument should not be pursuits confined to the young child.

It appears, then, that the kindest way to treat the brain is to throw something new at it."

More at Medical Xpress: https://medicalxpress.com/news/2021-12-aging-brain-words-music.html

In an era of seemingly endless panaceas for age-based mental decline, navigating through the clutter can be a considerable challenge.

12/28/2021

"Dr. Packer is an outstanding Dr. He is compassionate, attentive and gives all the time needed. He did not rush us and explained everything fully. We were very lucky to have found him." - Patient testimonial

12/23/2021

Wishing you happiness and health this holiday season and in the coming year!

12/22/2021

"What does it actually take to stick with something long term? Here’s how to rewire your brain to adopt new habits for the long haul — and drop the bad ones for good." More from Healthline:

We explore the neuroscience and psychology behind habits and how you can train your brain to stick with beneficial habits for the long haul.

12/21/2021

"Dr. Packer is a brilliant diagnostician, an amazing surgeon and an incredible human being!" - Testimonial

12/16/2021

"Research shows that the human brain reaches its peak volume in our early 20s then begins to decline. By the time we reach our 40s, we usually notice this decline as we struggle to remember new information. These memory and cognition problems that come as we age can be very frustrating. So what can you do to fight this decline and improve brain health?" More at WRCB: https://www.wrcbtv.com/story/45449634/brain-health-how-to-improve-memory-cognition-and-more

Photo from Unsplash Originally Posted On: https://thenewsgod.com/brain-health-how-to-improve-memory-cognition-and-more/

12/14/2021

"He is very well respected in his field. He takes his time to discuss all options available to his patients. Dr. Packer made me feel comfortable when I first met him. A good choice!!" - Patient testimonial

12/08/2021

"Research continues to uncover the surprising ways that physical activity can improve our well-being, and this includes how different forms of exercise can offer unique benefits to the brain. The latest study to dig into this relationship reveals how just 10 minutes of moderate jogging can boost our mood and executive function, by improving blood flow to a key region of the brain." More in New Atlas: https://newatlas.com/health-wellbeing/10-minutes-moderate-jogging-boost-mood-brain-function/

Research continues to uncover the surprising ways that physical activity can improve our well-being, and this includes how different forms of exercise can offer unique benefits to the brain. The latest study to dig into this relationship reveals how just 10 minutes of moderate jogging can boost our....

12/07/2021

I met Dr. Packer 12-1-20 after being taken to Good Samaritan by Ambulance. I had pinched nerves and a bulging disc in the lower back and had slipped on the floor ... Dr. Packer looked at me and said I can fix your back!! Sounds great, go ahead. Since surgery,1 year now, I feel better than I have in years. No numbness, pain in legs or back, no more pills for neuropathy in the legs. - Patient testimonial

12/03/2021

Have a restful weekend ...

12/01/2021

The Today show recently outlined some healthy food trends for 2022, including brain-supporting foods. More here: https://www.today.com/food/healthy/7-healthy-food-trends-ll-see-2022-rcna7054

A registered dietitian shares her prediction for the hottest healthy food trends for the new year.