The Orchid Nest

The Orchid Nest We are South Florida's premier provider of prenatal and postpartum education and support!

✨ Intro to Pelvic Floor Wellness During Pregnancy ✨Join us for an Intro to Pelvic Floor Wellness During Pregnancy!🤰 Lear...
10/29/2025

✨ Intro to Pelvic Floor Wellness During Pregnancy ✨

Join us for an Intro to Pelvic Floor Wellness During Pregnancy!

🤰 Learn how to cultivate a deeper mindbody connection to support your body and ease your mindset as you prepare for delivery.

💪 Discover practical tools to strengthen, relax, and reconnect with your pelvic floor for a more empowered birth experience.

Then, put it all into practice in a relaxing yoga flow that will leave you feeling confident, calm, and connected. 🧘‍♀️

🔗 Register on Mindbody App or email hello@orchidnest.com

A local mom is in need of milk donations for her newborn. If you can help please DM us so that we can put you in touch ...
10/27/2025

A local mom is in need of milk donations for her newborn. If you can help please DM us so that we can put you in touch with her. It takes a village and ours is pretty special 💜💜

🌿 Become a Certified Postpartum Doula Are you passionate about supporting families during their transition into parentho...
10/09/2025

🌿 Become a Certified Postpartum Doula

Are you passionate about supporting families during their transition into parenthood? Our in-person training equips you with the skills, knowledge, and confidence to guide families through the early postpartum period with compassion and professionalism.

What’s included:
✔️ Comprehensive training
✔️ Professional training manual + expert video library
✔️ Lifetime certification
✔️ Private 1:1 exit session with your trainer
✔️ Continued mentorship and community support

Empower families. Elevate care. Join our upcoming training and begin your journey as a professional postpartum doula.

https://clients.mindbodyonline.com/classic/ws?studioid=25467&stype=-8&sTG=50&sVT=125&sView=day&sLoc=0

Happy National Midwifery Week! The team at The Orchid Nest is proud to celebrate the amazing midwives we collaborate wit...
10/07/2025

Happy National Midwifery Week! The team at The Orchid Nest is proud to celebrate the amazing midwives we collaborate with. Your dedication, compassion, and skill make such a difference in the lives of families every day.

Tag midwives below who shape better outcomes at every level of care.

Why Hire a Postpartum Doula? 🤍Bringing home a new baby is beautiful but also exhausting. A postpartum doula helps you re...
10/06/2025

Why Hire a Postpartum Doula? 🤍

Bringing home a new baby is beautiful but also exhausting. A postpartum doula helps you recover, rest, and feel supported. Here’s how:

👶 Baby care help
💤 More sleep
🤱 Feeding & breastfeeding support
🥗 Light meals & home help
🧘‍♀️ Emotional support (no judgment!)

You don’t have to do it all alone. Let someone care for you while you care for your baby.

📩 Email hello@orchidnest.com to learn more about postpartum doula support 💕

🍂✨ October at The Orchid Nest ✨🍂This month is full of empowering classes to prepare, nurture, and support you on your jo...
10/01/2025

🍂✨ October at The Orchid Nest ✨🍂

This month is full of empowering classes to prepare, nurture, and support you on your journey into parenthood. 💜

Make sure to check out our scheduled classes for the month.

We also have a special event this month:

✨Breathe · Move · Nourish: A Mom-to-Be Workshop 🧘‍♀️🥗

✨ As always our Meet the Doula Night and weekly Prenatal Yoga!

💜 At The Orchid Nest, we believe every woman deserves support, knowledge, and confidence as she steps into motherhood.

👉 Save your spot now! https://orchidnest.com/our-classes/

🧠 Why Myofascial Release Matters for Prenatal & Postpartum CareYour body’s fascia is a connective tissue network that su...
09/26/2025

🧠 Why Myofascial Release Matters for Prenatal & Postpartum Care

Your body’s fascia is a connective tissue network that surrounds and supports every muscle, organ, and joint. During pregnancy and after birth, this tissue can become restricted due to postural changes, hormonal shifts, birth trauma, or scar tissue.

✨ Prenatal Benefits
🔹 Eases back, hip, and pelvic pain by reducing fascial tightness
🔹 Supports better posture as your body adapts to baby’s growth
🔹 Enhances circulation and mobility for overall comfort

✨ Postpartum Benefits
🔹 Assists with C-section or perineal scar tissue healing
🔹 Restores balance in the core and pelvic floor
🔹 Relieves upper body tension from nursing, carrying, and feeding baby

By gently releasing restrictions in the fascia, myofascial therapy promotes optimal alignment, circulation, and recovery helping mothers move and feel better in every stage.

Because supporting fascia = supporting function. 💡

’sHealth

✨🌸 Please join us in wishing a very Happy Birthday to our incredible founder, Lorie McCoy the heart and visionary behind...
09/23/2025

✨🌸 Please join us in wishing a very Happy Birthday to our incredible founder, Lorie McCoy the heart and visionary behind The Orchid Nest! 💜

Lorie, your passion, wisdom, and dedication inspire everything we do. Thank you for creating a space of beauty, empowerment, and care for so many. Today we celebrate YOU! 🥂🎉

Happy Birthday, Lorie! 💐🎂

👶✨ A FUN Newborn Care Class! ✨Hey new parents-to-be — this one’s for YOU! 💕Our hands-on workshop is designed to answer a...
09/17/2025

👶✨ A FUN Newborn Care Class! ✨
Hey new parents-to-be — this one’s for YOU! 💕
Our hands-on workshop is designed to answer all those “what do we do now?” questions that come up after you bring your little one home.
🌙 Topics we’ll cover:
🍼 Feeding
😴 Sleeping
😭 Crying
🛁 Bathing
🤱 Bonding
💩 Diaper changing
…and more!
You’ll also learn what a healthy newborn really looks like (hint: a lot of things that seem unusual are actually completely normal 👀).

Bring your questions — we’ve saved time just for that! 💬
📅 Date: Wednesday September 17th
📍 Location: 525 SE 6th Ave Delray Beach , FL
🔗 Register here: https://orchidnest.com/our-classes/baby-care-class/
✨ Because every parent deserves to feel prepared, supported, and confident in those first precious weeks.

Address

525 SE 6th Avenue
Delray Beach, FL
33483

Opening Hours

Tuesday 10am - 12pm
2pm - 6pm
Thursday 10am - 12pm
2pm - 6pm

Telephone

+15618655692

Website

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The Orchid Nest is located in downtown historic Delray Beach, FL. We are pleased to offer doula services, HypnoBirthing, educational classes, lectures, birth tub rentals, placenta encapsulation, prenatal massage, yoga, as well as a boutique stocked with all things mother and baby.