Jami Saperstein - Licensed Mental Health Counselor

Jami Saperstein - Licensed Mental Health Counselor Mental Health Counselor
Narcissistic abuse/Couples Therapy
Trauma/Complex Trauma
PTSD Tele-Therapy Appointments

https://headway.co/providers/jami-saperstein

Birthdays can be more than just celebrations they can evoke a myriad of emotions, from excitement to reflection. For som...
03/13/2026

Birthdays can be more than just celebrations they can evoke a myriad of emotions, from excitement to reflection. For some, these milestones might stir up thoughts about personal growth, past experiences, or future aspirations. How do you personally embrace these moments to focus on growth and gratitude? Let’s reflect together.

High functioning codependency can often be misconstrued as selflessness or being highly dependable, but it may mask patt...
03/05/2026

High functioning codependency can often be misconstrued as selflessness or being highly dependable, but it may mask patterns of over-reliance or neglecting one's own needs. Understanding this can illuminate its impacts on well-being and relationships. How can we recognize these behaviors in ourselves or others to foster healthier dynamics? Let’s explore and reflect together.

Trauma informed therapy provides an empathetic approach that respects the deep roots of challenges individuals face. Thi...
02/13/2026

Trauma informed therapy provides an empathetic approach that respects the deep roots of challenges individuals face. This compassionate modality not only offers a path to healing but also nurtures emotional resiliency and understanding along the way. How might trauma informed practices guide us in building a healthier, more aware future? Let’s explore together.

Lovebombing can often be misunderstood as genuine affection when in reality, it can be a form of manipulation creating a...
02/13/2026

Lovebombing can often be misunderstood as genuine affection when in reality, it can be a form of manipulation creating an unhealthy cycle. Recognizing the signs helps us build healthier boundaries and fosters true connections. How can awareness of lovebombing assist in navigating relationships authentically? Let’s unpack this together.

First impressions on a date can be intriguing, but how do we discern healthy traits versus potentially harmful behaviors...
02/13/2026

First impressions on a date can be intriguing, but how do we discern healthy traits versus potentially harmful behaviors? Subtle patterns in conversation or interaction might reveal more than we expect. What are some telltale signs you look for to ensure a safe and uplifting connection? Let's share and learn together.

A parent coordinator can play a vital role in navigating the complexities of co-parenting during times of change. Their ...
02/13/2026

A parent coordinator can play a vital role in navigating the complexities of co-parenting during times of change. Their guidance not only fosters clear communication but also aims to stabilize the emotional environment for everyone involved, especially children. How might such support help create a foundation for collaborative problem solving and family well being? Let’s explore these possibilities together.

Co-parenting with a toxic individual can often feel like navigating an uphill path. When emotional dynamics become compl...
02/13/2026

Co-parenting with a toxic individual can often feel like navigating an uphill path. When emotional dynamics become complex, it is easy to feel overwhelmed or uncertain about the next steps. However, setting firm boundaries, maintaining open communication for the children’s wellbeing, and seeking personal emotional support can help steady the journey. What tools or frameworks have helped you create an environment where the kids thrive despite tough dynamics? Let's explore this together.

Emotion focused tools provide us with pathways to safely process and observe what resides within. Trauma informed approa...
02/12/2026

Emotion focused tools provide us with pathways to safely process and observe what resides within. Trauma informed approaches help ensure this healing journey is compassionate and rooted in understanding. How can integrating these tools enrich emotional resilience and personal growth, and what steps can help us get started? Let’s navigate this path together.

Self defeating behaviors often hold hidden narratives of unresolved emotional pain. These actions may seem perplexing bu...
02/12/2026

Self defeating behaviors often hold hidden narratives of unresolved emotional pain. These actions may seem perplexing but are often rooted in adaptive strategies that once served us. How can we begin to untangle these patterns and find healing beneath the surface? Let’s delve into this together.

Out of network care often grants professionals greater flexibility, personalized treatment, and options tailored specifi...
02/12/2026

Out of network care often grants professionals greater flexibility, personalized treatment, and options tailored specifically to their needs. Choosing this path can be a step towards proactive well being and a deeper commitment to self care. Have you ever explored out of network options, and how did it impact your care experience? Let’s discuss the benefits and considerations together.

High achievers often pair their ambitions with the intense pressure to excel, a combination that can nurture anxiety ove...
02/12/2026

High achievers often pair their ambitions with the intense pressure to excel, a combination that can nurture anxiety over time. This dynamic might compel one to push limits continuously, leaving little room for self compassion and balance. Have you noticed how your drive aligns with your mental health? Let's reflect on how prioritizing care and adopting mindful strategies can create a space where excellence and well being coexist.

Conflict can often feel overwhelming, leading many to avoid it altogether. However, addressing conflict with curiosity a...
02/12/2026

Conflict can often feel overwhelming, leading many to avoid it altogether. However, addressing conflict with curiosity and compassion can open doors to meaningful understanding and stronger connections. What is your conflict response style, and how does it impact your relationships and personal growth? Let’s reflect on this together.

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Delray Beach, FL
33467

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Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

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Jami Saperstein

“Going to therapy is a brave undertaking, and I want to acknowledge your first step towards healing: you are here, actively looking to play a role in your recovery. That’s incredible.”

Jami Saperstein M.S., Registered Mental Health Counselor Intern

Jami is a masters level educated clinician receiving her degree in Clinical Mental Health Counseling from Nova Southeastern University. As a therapist, Jami’s goal is to create an atmosphere that is safe for you to be able to freely explore difficult thoughts and feelings. She strives to provide a comfortable and judgement-free environment that promotes healing while actively engaged and providing empathy. She has experience in Individual Counseling, Groups, Families, Couples, Children/Adolescents, and Geriatric populations. Jami believes the connection between therapist and client is fundamental in eliciting growth and change. Therapy gives each person an opportunity to enhance their overall well-being to live the life they want to live. The mind-body connection is a key component in preserving happiness. At times, mental health is neglected while physical health is given top priority. Feeling like no one understands you can be devastating, and disclosing uncomfortable feelings to a complete stranger is far from easy. From Jami’s perspective, it takes a tremendous amount of strength to reach out for help when feelings of hopelessness seem to take over. Start the process to a happier life today and take the first step by making an appointment 561-220-4567