The Red Tent

The Red Tent The Red Tent is a full-featured women's wellness boutique & healing arts center Integrating holistic health care and nurturing therapies.

The Red Tent is a sanctuary for healing the body, heart and soul of all women to honor all cycles of life. Services include, Massage Therapy for fertility, pregnancy, pain, relaxation. Natural Medicine, Chinese Medicine and Acupuncture and wellness classes such as Yoga.

What’s one way you honor your body daily?When you honor your body, it honors you back with vitality, wisdom, and strengt...
05/22/2025

What’s one way you honor your body daily?

When you honor your body, it honors you back with vitality, wisdom, and strength. 🌿 Every small ritual is an act of devotion to yourself.

I honor my body by

Practicing self-abdominal massage to nurture my center and listen to my womb's wisdom.

Preparing herbal steams or sipping nourishing teas that feel like a warm hug from the inside out.

Moving my body intuitively—whether that's stretching, dancing barefoot, or simply breathing deeply into my belly.

Connecting to my matrilineal line through prayer, gratitude, and remembering the women who came before me.

Offering myself the same tenderness I teach others—warmth, rest, and gentle touch.

🦋 Share your favorite self-care ritual!

Golden Hour for a Golden OrganThis stunning sunlit placenta was part of our Maya Abdominal Therapy practitioner training...
04/05/2025

Golden Hour for a Golden Organ

This stunning sunlit placenta was part of our Maya Abdominal Therapy practitioner training today--yes, it was a show-and-tell moment!
Though I'm attending fewer births these days as a doula, I still feel deeply honored to be part of these sacred transitions through my placenta encapsulation services. Each placenta carries the story of a birth, and
supporting new parents in their postpartum journey continues to light me up from the inside out.

Your fertility isn’t a medical concept—it’s a whole-body, whole-being experience.It’s physical, yes. But it’s also deepl...
03/28/2025

Your fertility isn’t a medical concept—it’s a whole-body, whole-being experience.
It’s physical, yes. But it’s also deeply energetic. Let’s attune your womb to its natural rhythm.

Ready to reconnect?

Preparing to conceive? Struggling with fertility? Your womb may be calling for this.✨ The Power of Fertility Bodywork ✨G...
03/19/2025

Preparing to conceive? Struggling with fertility? Your womb may be calling for this.

✨ The Power of Fertility Bodywork ✨
Gentle, intentional touch can help restore uterine alignment, increase circulation, and support your body's natural rhythms for conception.

Fertility body work here at The Red Tent is Maya Abdominal Therapy. The initial visit with me is $175 and is approximately 2 hours. We'll go over everything that's been going on, your history what you been eating what you been taking, will do a full Abdominal Therapy treatment usually Naval cupping moxibustion and vaginal steam treatment included.

Ready to nurture your womb and invite new life? Drop a ❤️!

When was the last time you truly listened to your body?A woman who listens to her body, changes her life. ❤️ Your body h...
03/18/2025

When was the last time you truly listened to your body?

A woman who listens to her body, changes her life. ❤️ Your body holds answers—pause, breathe, and hear what it’s saying to you today.

One of my favorite ways to listen is through self-abdominal massage. Just a few minutes with my hands on my belly, tuning into tension, warmth, or movement, tells me so much. It’s a quiet conversation, but the body always speaks.

What’s one way you listen to your body? Share below!

Your Period is a Window into Your Health—Let’s Decode It!Your menstrual cycle isn’t just about your period—it’s a full-b...
03/12/2025

Your Period is a Window into Your Health—Let’s Decode It!

Your menstrual cycle isn’t just about your period—it’s a full-body blueprint of your well-being. Each phase (menstrual, follicular, ovulatory, and luteal) brings unique hormonal shifts that affect your energy, mood, digestion, and more.

✨ Menstrual (Inner Winter): Day one of your cycle is the first day of red or pink blood. Rest, nourish, and reflect.
🌱 Follicular (Inner Spring): Energy rises—focus on creativity and movement.
🔥 Ovulatory (Inner Summer): Peak vitality! Socializing and strength workouts shine.
🍂 Luteal (Inner Autumn): Time to slow down, set boundaries, and support your body with grounding foods.

By syncing your lifestyle with your cycle, you can improve your energy, reduce PMS, and enhance overall health.

Which phase are you in right now? How do you support your body during this time? Comment below!

Navel cupping – ever heard of this powerful practice?Cupping therapy—a forgotten key to pelvic health? 🔥 Navel cupping r...
03/11/2025

Navel cupping – ever heard of this powerful practice?

Cupping therapy—a forgotten key to pelvic health? 🔥 Navel cupping removes cold, improves digestion, and can restore balance in the womb. Have you tried it yet?

🔥 Have you tried cupping? Tell us in the comments!



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Delray Beach, FL

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The Red Tent is a full-featured women's wellness boutique & holistic Vspa. Offering therapeutic massage, maya abdominal massage holistic nutrition and natural health consultations on the health side and facial, skin care, waxing on the spa side, for all cycles of a woman's life.

With, acupuncture, chinese & herbal medicine, massage & manual therapies, yoga, mind / body therapies and more, we heal the whole woman, mind, body & spirit. The Red Tent is home to the first ever Vspa, including vsteams and bikini facials.