Delta Physical Therapy and Sports Medicine

04/16/2026

Red rocks, rugged miles, and an epic weekend ahead 🌄🏃‍♂️
We’re proud to support the Zion Ragnar Trail Run, just around the corner, May 8–9. See you out there! Need help getting trail-ready? Book a physical therapy session with us and hit the course feeling strong.
https://scheduling.go.promptemr.com/onlineScheduling?s=MC&w=2148&utm_campaign=zion-ragnar&utm_medium=social&utm_source=prompt

04/03/2026

Spring sports are back 🎾, but so is elbow pain.

Jumping into tennis, pickleball, or golf too quickly can lead to irritation and discomfort.

If you’re noticing elbow pain or weakness, don’t ignore it. We can help you recover and get back to the activities you love.

Let’s get you back in the game! Book your appointment today. https://scheduling.go.promptemr.com/onlineScheduling?s=MC&w=2148&utm_campaign=elbow-pain-past-patients&utm_medium=social&utm_source=prompt

03/27/2026

Spring is here, and so is travel season 🌸🚗

With more people on the road, it’s important to stay safe behind the wheel:
• Stay focused, limit distractions
• Take breaks to avoid fatigue
• Drive defensively
• Always buckle up

Even when you take precautions, accidents can still happen. If you or a loved one is injured while traveling, don’t wait, get the care you need to recover quickly.

Book your appointment today. https://scheduling.go.promptemr.com/onlineScheduling?s=MC&w=2148&utm_campaign=pi-spring-break-car-accident&utm_medium=social&utm_source=prompt

03/26/2026

Who’s ready for an Easter egg hunt? Make sure to keep an eye out while in the clinic! GOOD LUCK!

03/25/2026

Travel season is here ✈️🚗 don’t let neck pain slow you down.

Long trips and new sleep setups can lead to discomfort, so remember:
• Keep good posture
• Take breaks to stretch
• Use a supportive pillow
• Limit looking down at your phone

A little prevention goes a long way. If you’re already feeling neck pain or want to stay ahead of it, we’re here to help. Book your appointment today: https://scheduling.go.promptemr.com/onlineScheduling?s=MC&w=2148&utm_campaign=neck-pain-past-patients&utm_medium=social&utm_source=prompt

03/24/2026

Big news for Utah! 🎉

Governor Cox has signed Utah Bill 204, effective January 1, 2027 (some exclusions apply).

Thank you to everyone who helped make this possible. This is a big win for affordable, accessible physical therapy care. 💙

✔️ Lower healthcare costs
✔️ Better patient outcomes
✔️ Improved access to care

And remember, you don’t have to wait to feel better. Our team is here to help you get back to doing what you love. https://scheduling.go.promptemr.com/onlineScheduling?s=MC&w=2148&utm_campaign=utah-bill-past-patients&utm_medium=social&utm_source=prompt

03/17/2026

Basketball Fans! It's time to fill out those brackets! 🏀📣 Click here to join our pool and fill out your bracket! Awesome prizes are on the line for the top 5 brackets! https://picks.cbssports.com/college-basketball/ncaa-tournament/bracket/pools/kbxw63b2ge2tqmzygi4ts===/join?invited-by=ivxhi4tzhizdgnrqg4ydsojt&via-medium=copy&ttag=FF26_cpy_invite_new_mt_bpm&pool-join-key=7hjzkueah6fb3zmdfps61zpb2krcx8o8&senderRole=m5aznxawgce5r4

03/11/2026

If your knee pain keeps coming back, the problem might not actually be your knee.

Often, weak hip muscles place extra stress on the knee, leading to pain and inflammation over time.

That’s why we focus on finding the true source of your pain, using tools like Musculoskeletal Diagnostic Ultrasound (available at select locations) to see what’s happening in real time.

If your knee pain won’t go away, it may be time to look beyond the knee. Schedule an evaluation today. 🦵
https://scheduling.go.promptemr.com/onlineScheduling?s=MC&w=2148&utm_campaign=weak-hips-knee-pain&utm_medium=social&utm_source=prompt

03/10/2026

Big shoutout to our very own Howard Quackenbush for being featured on the PT Pintcast! 🎙️👏

We’re incredibly proud to see Howard sharing his expertise and representing our team in the physical therapy community. Way to go, Howard! 🙌

The road tour of APTA Utah leaders sharing the details about Primary Care and the work we have done continues!

This time highlighting Howard Quackenbush on the PT Pintcast.

"The Legislative Playbook Every PT Should Study"
Host: Jimmy McKay, PT, DPT

https://www.ptpintcast.com/the-legislative-playbook-every-pt-should-study/

*The content shared here is intended to offer insight and perspective. It represents opinion and has not been independently vetted for factual accuracy.*

03/09/2026

😴 Happy National Napping Day!

If pain is keeping you up at night, your body may not be getting the rest it needs to heal. Sleep is when your body repairs muscles and reduces inflammation.

Don’t let pain disrupt your recovery. Let us help you get back to better sleep.
Schedule an appointment today. https://scheduling.go.promptemr.com/onlineScheduling?s=MC&w=2148&utm_campaign=national-napping-day&utm_medium=social&utm_source=prompt

03/06/2026

Even a minor car accident can lead to injuries that don’t show up right away.

Symptoms like whiplash, neck pain, headaches, and back pain can appear hours or days later. Getting evaluated early can help prevent long-term issues.

Physical therapy can help reduce pain, restore mobility, and get you back to your daily activities safely. 🚗

If you’ve recently been in a car accident, our team is here to help. Book an appointment HERE: https://scheduling.go.promptemr.com/onlineScheduling?s=MC&w=2148&utm_campaign=minor-car-accident&utm_medium=social&utm_source=prompt

03/05/2026

Motivation comes and goes. Preparation is what carries you forward.

The athletes who stay healthy and perform all season don’t rely on hype — they rely on disciplined training, smart programming, and consistent effort.

Runners building strength and efficiency.
Baseball players developing power and durability.

Put in the work now so you can compete with confidence when it matters most.

Book your performance consultation and train with purpose.