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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Delta Physical Therapy and Sports Medicine

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United States
Delta, UT
Delta Physical Therapy and Sports Medicine

Our team consists of highly knowledgeable and experienced professionals who are committed to your success and well-being.

In a supportive and encouraging environment, we prioritize your health and recovery journey, tailoring our approaches to meet your specific needs. Whether you're dealing with chronic pain, recovering from surgery, or aiming to return to sports, we have the expertise to guide you every step of the way. We believe in fostering a community of care where patients feel valued and empowered. Through per

sonalized treatment plans, advanced techniques, and a holistic approach to rehabilitation, Mountain Land Physical Therapy Delta clinic strives to enhance your quality of life and help you regain strength, mobility, and confidence.

08/26/2025

✨ Stretching = your body’s “reset button”
Benefits of regular stretching:
✅ Keeps muscles flexible and strong
✅ Improves performance in physical activity
✅ Reduces injury risk
✅ Relieves tension & stress
🔑 Tip: Stretch AFTER your workout when your muscles are warm for the best results.

08/25/2025

📣 Attention Student Athletes!
Did you know most ACL injuries happen during non-contact movements like sudden stops, pivots, or landings? 🏀⚽🏐
✅ Strengthen your quads, hamstrings, and glutes
✅ Practice proper jumping & landing mechanics
✅ Focus on balance & core stability
Prevention is POWER! 💪
👉 Ask us about injury prevention programs designed specifically for athletes.

08/23/2025

We will be here when you need us!

08/23/2025

Drop your thoughts in the comments, we will reveal the answer later!

08/22/2025

Not all movement is created equal — and not all recovery happens on its own. Skilled therapy is different from simply “exercising.” It involves clinical decision-making, ongoing assessment, and individualized progressions tailored to your body and goals.

From post-surgical rehab to chronic pain management, our therapists bring both expertise and compassion to help you move better, feel better, and live stronger.

Let’s build your path to recovery — together.

08/21/2025

When it comes to cardiovascular health, exercise is key — but not just any exercise plan will do. For individuals with heart-related concerns, it’s critical to have a program that's safe, effective, and tailored to your needs.

Our skilled therapists assess your current condition, monitor your response to activity, and guide you through a structured regimen. As you progress, we help you gain the knowledge and confidence to continue your routine independently, safely, and with lasting benefits.

Skilled support at the beginning makes all the difference in your long-term health.

08/20/2025

Ever wonder what it is like working here? WE HAVE FUN! We hope that when you step into the clinic you can sense that our clinicians want to be here and they are excited to be doing this journey with you. We all worked really hard to get here but overall making the clinic a fun and beneficial place for you is what matters. To show how much fun we have daily heres a little BTS from a quick video!

08/19/2025

Did you know that over 80% of adults experience low back pain at some point in their lives? It’s one of the most common reasons people miss work or seek medical care — but the good news is that physical therapy can help.

At our clinic, we focus on identifying the root cause of the pain, addressing movement patterns, strengthening core support, and improving posture. Whether your pain is acute or chronic, we’ll build a personalized plan that puts you on a path to lasting relief.

08/18/2025

We're celebrating a huge success today! Another patient has officially completed their therapy and reached every goal they set! Their hard work, consistency, and positive attitude made a major difference in their recovery.

Discharge days are the best days, not because we say goodbye, but because we know our patients are walking out stronger and more confident than when they came in.

Congratulations!

08/18/2025

We're celebrating a huge success today — another patient has officially completed their therapy and reached every goal they set! Their hard work, consistency, and positive attitude made a major difference in their recovery.

Discharge days are the best days — not because we say goodbye, but because we know our patients are walking out stronger and more confident than when they came in.

Congratulations!

08/16/2025

🎉 "You made it!"
The first week of school + the start of sports season is basically an Olympic event.
📚🏈 Who else feels like they deserve a gold medal (and a nap) right now?
Drop your survival emoji in the comments 💤🥇🍫
From all of us at Mountainland PT Delta—rest, hydrate, and we’ll see you next week!

08/15/2025

💥 FALSE: You only go to physical therapy after surgery or a major injury.
✅ Truth: PT can help with everyday aches, posture problems, sports performance, and injury prevention—no referral needed in many cases!
If something’s slowing you down, let’s fix it before it becomes a bigger problem.

Address

95 White Sage Avenue
Delta, UT
84624

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

https://www.mlpt.com/delta/, http://www.mlpt.com/delta

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