
10/15/2025
My annual public service announcement:
The flu doesn’t have its own season; it’s around all the time!
And actually the 💉 is way worse than the actual sickness. Just say no.
Just so happens more folks get sick this time of year because they are not supporting their body well - making the yuckies want to play in their “playground.” We allow our “playground” (meaning our body) to get deficient in vitamin D, vitamin C and B 12 along with eating too much sugar and too much stress both weaken the immune system.
It’s the secret storm that just happens to play out around this time of year. Prevention is the answer.

So to help keep your playground free from the yuckies... be sure to:
* get your wellness scanner out daily to accelerate your health with frequency therapy - only takes 5 minutes
* prayer & meditation are essential
* eat real food (ditch the sugar and food that turns to sugar when you eat it, ditch processed foods and seed oils, etc.)
* drink adequate structured water a day with electrolytes
* get adequate rest AND movement
* support for circulatory system with manual lymphatic body work/massage & fascia therapy and time on your Infinity mat
* use clean, high frquency supplementation as needed (ask for my fave recommendations)
* get chiropractic adjustments
* daily & quarterly detoxification
* manage your stress
* use pure frankincense essential oil daily; there is a reason they brought it to baby Jesus 
It’s pretty easy but holler if you are like most people, they need some help; it’s what I do. 🥰