Energy Rising

09/21/2024

Energy Rising

Friends, so many exciting events coming up in the next few months, but this one is something I'm hosting for a dear friend's birthday💚 She always does for others and deserves some pampering. Come help me celebrate her with this floating sound bath!!

Join us under the full moon for a calming meditation and soothing sound bath while floating in a pool.

09/21/2024

I pull cards for myself pretty much everyday. I love the messages I get from my Highest Self, angels, archangels, spirit guides and ancestors. They're always spot on!

09/18/2024

Energy Rising

Let's debunk some myths surrounding death!

1. Talking about dying is a contagious thing that makes you die sooner.
❌FALSE!!❌
Talking about death DOES NOT make you die sooner. It actually opens the lines of communication between you and your loved ones about the subject. This can lead to a better understanding of what your needs are when the end of your life comes around.

2. Death is always a terribly scary event.
❌FALSE!!❌
Death doesn't have to be scary. When we educate ourselves on what the end of life looks like it can take some of the scariness away. We can make plans on what we want, share that with our families and spend the end of our life simply being with each other instead of being frantic.

3. Everyone dies in pain.
❌FALSE!!❌
It doesn't have to be that way. Pain can be managed by your doctor and Hospice. They are skilled in making sure you have what you need, all while respecting your wishes. And again, when you plan in advance for the last few months of your life you are ensuring that your family knows exactly what you want regarding this subject.
...I think you're starting to get the point!! Talking about death actually brings peace of mind! The more we talk about it, the more we normalize it (because it is, after all, inevitable ;) ). Normalizing it means we can be more relaxed about it.

So let's talk about it. Message me to set up a session where we discuss what the end of your life looks like. Let's normalize death.

08/24/2024

Energy Rising

Here it is, Fam! These are the classes you've been waiting for!! This is a 5-part series designed to put YOU in control of your life. In each class we will focus on a different aspect that pertains to your life - Physical, Emotional, Spiritual, Mental/Legacy and Practical. We will delve into what you want the last few months of your life to look like from each perspective. Each 1 1/2 hour class will consist of questions from me and answers from you. You will keep your answers private in a journal I provide to you at your first class. You can come to one class, more than one, or all of them. These classes are a small part of what we can do together! We can take each class a step further and with private, one-on-one, coaching we can build stepping stones to get you where you want to be - in life and after.

Each class $25 -or- book all 5 classes and get a 10% discount
Payment due on sign up
Limit 6 participants each class

9/15 - Physical Aspect
9/22 - Emotional Aspect
10/6 - Spiritual Aspect
10/19 - Mental/Legacy Aspect
11/3 - Practical Aspect

Message me directly for more info or to sign up
Go to my page Energy Rising to reserve your spot

08/03/2024

Good morning, family! I'm going to move the Breathe, Meditate and Be event to next Sunday. Be sure to sign up and get in on this. We will be studying all the ways to become more peaceful, present and centered. You will leave with a better understanding of how to live in the 'now'.

I am always available for one on one sessions for Reiki, Breathwork, sound bowls and coaching also.

**Contact me for more information on the new services of Doula and Conscious Living Coach I now offer**

Reach out with any questions🩷💛💜

05/13/2024

Hello beautiful fam! I have some amazing news to share with you all....I finished my Sacred Passage Doula course

Send a message to learn more

01/16/2024

Energy Rising

Spots still open for this Sunday's Breathwork and Meditation class! From 2-3pm you will learn ways through breathwork on how to calm your nervous system, bring your mind to a place of calm and have a more balanced and peaceful life

01/14/2024

Energy Rising

Happy Sunday, Facebook family and friends

01/09/2024

Good morning, my friends 🧡 How was your sleep last night? I was grateful for a good night's sleep! I definitely wasn't always good about sleep hygiene, but as I've gotten older I so much appreciate quality rest time. What routines do you have at night that promote the best sleep possible? Drop your comments below⏬️and I'll drop mine.

01/07/2024

Happy Sunday y'all! I woke up feeling less than refreshed this morning😵‍💫 During the night I had the most sour stomach from something I ate yesterday (I know just what it was lol!). Usually it would last all night until morning. It's so different now because of Reiki. I instantly put my hands to my belly and did Reiki until the feeling had, for the most part, passed. I was able to sleep comfortably again. Now when I say it was sour, I mean sour! I don't know if it had ever felt that bad from something I'd eaten during the day. Reiki is incredible, simply put. Not only can it ease physical symptoms, it can bring peace of mind and relaxation. In my upcoming work as an End-of-Life Doula I'll be using Reiki as a soothing modality for the dying. No matter what stage of life you're in, it's extremely helpful.

Check out the website, it's been updated with events!! energyrising.godaddysites.com

Next class Breathwork & Meditation January 21st at 2pm.

4 powerful modalities to bring peace and balance into your life