Ponder Source

Ponder Source Ponder Source is known to reduce stress levels and inflammation around the body.

No more excuses, hold yourself accountable and crush your goals.
02/13/2023

No more excuses, hold yourself accountable and crush your goals.

Fitness is not about being better than someone else. It’s about being better than you used to be.
02/12/2023

Fitness is not about being better than someone else. It’s about being better than you used to be.

The only workout you'll regret is the one you didn't do.
02/11/2023

The only workout you'll regret is the one you didn't do.

Success is usually the culmination of controlling failure.
01/24/2023

Success is usually the culmination of controlling failure.

Do something today that your future self will thank you for.
01/23/2023

Do something today that your future self will thank you for.

You just can’t beat the person who never gives up.
01/22/2023

You just can’t beat the person who never gives up.

You don't have to be extreme, just consistent.
01/14/2023

You don't have to be extreme, just consistent.

If it doesn't challenge you, it doesn't change you.
01/12/2023

If it doesn't challenge you, it doesn't change you.

The only way you see results is if you stay consistent.
01/11/2023

The only way you see results is if you stay consistent.

Build a strong mindset, the body will follow
01/09/2023

Build a strong mindset, the body will follow

Once you see results it becomes addiction.
01/06/2023

Once you see results it becomes addiction.

Take it slow and give your soul a chance to catch up with your body.
12/23/2022

Take it slow and give your soul a chance to catch up with your body.

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.
12/21/2022

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.

The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.
12/19/2022

The body is like a piano, and happiness is like music. It is needful to have the instrument in good order.

A little progress each day adds up to big results.
12/15/2022

A little progress each day adds up to big results.

Keeping your body healthy is an expression of gratitude.
12/05/2022

Keeping your body healthy is an expression of gratitude.

Your body hears everything your mind says.
12/01/2022

Your body hears everything your mind says.

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1167 CAMBRIDGE Street
Deltona, FL
32725

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