01/18/2023
Just like you can’t outrun a bad diet, you can’t out-wand bad habits.
This lesson became very clear over the holidays when I slipped back into eating not-so-clean, ditching exercise, neglecting my supplements, and not sleeping like I should. I was still wanding, well, most days, and drinking the water more often than not, but it just wasn’t the same.
I’m more convinced now than ever that this wand is just a part of our holistic health care toolbox. Each of us is in a different place health-wise - ailments, toxicity, lifestyle, traumas - so we’ll all have different paces and landmarks in our healing journeys. Comparing ourselves to others is a detour on your own unique journey. Remember, good health is not a comparison or competition, unless you’re competing with who you were yesterday. And that’s a comparison we can all win.
For more information: https://terahertzforwellness.com/ssgcabrera