The Massage Yogi

The Massage Yogi Experience the power of expert bodywork. Mobility first.

🤔 ✅🪦
09/10/2025

🤔 ✅🪦

One day, someone will walk into your home after you’re gone. They’ll open your closets, peek under your bed, and sift through the boxes you swore you’d deal with “someday.” And do you know what will happen? They won’t see your memories, your sacrifices, your “just in case” treasures. They’ll see junk and piles of decisions you couldn’t make. That’s the brutal truth Messie Condo forces us to face: nobody wants your sh*t.

It feels like an attack, doesn’t it? But it’s a compassionate one. Because beneath the sting is freedom. Condo’s goal is to make you realize that the clutter holding you hostage isn’t your legacy, but baggage. And if you don’t start letting go now, it’ll be left to someone else to clean up, sort through, and resent.

This book is about confronting the uncomfortable truth of why you cling to objects, what you’re really afraid of losing, and what it costs you to keep pretending you’ll “use it someday.” Messie Condo holds nothing back, and that’s exactly why her words hit and you simply can’t turn away from them.

Here are 6 Powerful Lessons from Nobody Wants Your S*t*

1. Clutter Is Emotional, Not Practical
Messie Condo drives home that clutter rarely piles up because we need it. It accumulates because of what it represents—our fears, our hopes, our identity. That dress you never wear? It’s tied to the fantasy of a different version of yourself. Those old gadgets? A reminder of money spent and guilt for “wasting it.” Recognizing this truth is the first step. Once you see clutter as an emotional crutch rather than a practical necessity, letting go becomes an act of healing, not loss.

2. Your Stuff Doesn’t Define You
Many of us cling to items because we think they hold our worth. But Condo flips that thinking: your value doesn’t come from what you own, but from who you are. That means the memories of your childhood, your relationships, your victories—they’re inside you, not locked inside objects. This realization dismantles the illusion that your identity will vanish if you let go of things.

3. The Burden of Inheritance
One of the book’s hardest truths is about what happens when we die. All the boxes in the attic, the collections we’ve guarded, the endless “someday” projects—those become someone else’s headache. Condo compassionately challenges us: why force our loved ones to sort through decades of clutter when we can do the work ourselves now? Decluttering becomes a gift, sparing others the emotional weight of deciding what stays and what goes.

4. Guilt Is a Terrible Reason to Keep Something
Whether it’s a gift you never liked, an expensive item you regret buying, or family heirlooms you feel obligated to hold onto, Condo makes it clear: guilt is not a good enough reason. When you keep things out of guilt, they own you, not the other way around. Releasing them is not disrespectful—it’s reclaiming your peace of mind and your space.

5. Space Is Energy
Clutter doesn’t just take up physical space; it drains your mental energy. Every object you keep demands a little attention: to move it, to clean around it, to think about where it belongs. This invisible tax wears you down daily. Condo reframes decluttering as creating room for what truly matters—whether that’s creativity, rest, or relationships. Empty space isn’t wasted space; it’s breathing room for your life.

6. Decluttering Is About the Future, Not the Past
At its core, Nobody Wants Your S*t* is about choosing the life you want to live moving forward. Every item you release is a decision to stop living in “what was” or “what if” and start living in “what is.” Condo urges us to ask: does this item serve the life I want now? If not, then holding onto it is just a way of staying stuck. Decluttering becomes an act of courage—choosing yourself and your future over the weight of the past.

Messie Condo’s book is a tough-love letter to anyone drowning in their own belongings, a reminder that freedom often lies in letting go. Because the truth is, nobody wants your sh*t—and maybe you don’t, either.

Book: https://amzn.to/4mY5rxU

⛑️ 🚒✅
09/10/2025

⛑️ 🚒✅

Om Namo 🧎🏻‍♂️‍➡️“Let me dedicate my life todayto the care of those who come my way. Let me touch each onewith healing ha...
09/09/2025

Om Namo 🧎🏻‍♂️‍➡️
“Let me dedicate my life today
to the care of those who come my way. Let me touch each one
with healing hands and the gentle art for which I stand. Let the divine force flow from me to you. Let our energy and spirit renew. And then tonight, when day is done, let me rest in peace, if I helped just one". 🙏

09/08/2025

🦵

🤚 👍 ✅
09/07/2025

🤚 👍 ✅

From someone who relentlessly uses her thumbs (me) to all the thumbs out there that might need a little extra attention. Try this and let me know what you th...

In Matthew 7:12, Jesus presents the "Golden Rule," stating, "In everything, do to others what you would have them do to ...
09/03/2025

In Matthew 7:12, Jesus presents the "Golden Rule," stating, "In everything, do to others what you would have them do to you, for this is the Law and the Prophets". This teaching summarizes the essence of God's commands on how people should treat each other, urging individuals to treat others with the same fairness, kindness, and respect they desire for themselves. It is an ongoing principle that calls for active kindness, empathy, and forgiveness, reflecting the love and grace that believers receive from God.

09/03/2025

“Walk as if you are kissing the Earth with your feet.” –
Thich Nhat Hanh

I do remember this đź’ź
09/03/2025

I do remember this đź’ź

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Thomas J. Allman/The Massage Yogi

There is no finish line in yoga; it is the ongoing process of self-discovery and transformation. This is the cornerstone of Thomas’ teaching intention while also offering a fun and safe environment for students to practice their yoga. He has an intuitive spirit and brings a genuine style of teaching that empowers students to believe in themselves and their own unique expression of the yoga practice. You will often hear him remind students not to worry about what the pose is supposed to look like, but to bring their awareness to how their body feels in the pose.

Thomas is passionate about yoga. His teaching style is a blend of humor and authority that offers students a balance of flexibility and strength building flows which allows them to find their edge; but to make the quality of the breath the most interesting part of the pose. You can also expect a core sequence embedded in his flows because developing a strong but supple core can take any yoga practice to the next level.

Thomas is a RYT500 and earned his certification under the teaching and influences of Shelly Kwiatkouski. He is continually inspired by other expert teachers who openly share their insight and knowledge of the yoga practice.

Come to class with an open mind and be ready to flow and get your sweat on. No worries or expectations just you and your mat taking time to do something good for your body and mind. You create the practice, so let the practice create you.