Carol L Roberts, LMHC

08/11/2025

🌿 “I don’t have anxiety… I just worry about everything.”
Sound familiar? You’re the strong one — the one who keeps it all together. But that constant worry, over-preparing, and feeling responsible for everyone might be something more: **high-functioning anxiety**.

In my latest blog, I break down the difference between concern, worry, and anxiety — and how to begin finding peace again.

💛 You don’t have to call it anxiety for it to be exhausting.
👉 Read here: https://carol-l-roberts.com/myblog/i-dont-have-anxiety-i-just-worry-about-everything

06/18/2025

🌿 Welcome to Align Counseling online! 🌿

I’m so excited to share my new website with you:
👉 https://carol-l-roberts.com

At Align Counseling, I specialize in working with women who are recovering from narcissistic abuse, navigating emotional trauma, or living with high-functioning anxiety.

My goal is simple: to create a calm, safe space where you can rebuild self-trust, set healthy boundaries, and feel at peace in your own skin.

💻 On the site, you’ll find:
✔️ Online therapy info (for Florida residents)
✔️ Free calming tools & helpful blog posts
✔️ A simple way to schedule a free 15-minute consult

If you or someone you care about is looking for therapy that’s grounded, gentle, and trauma-informed, I’d love to connect.

You deserve peace of mind—and it starts with one small step.

Online therapy for women recovering from trauma, toxic relationships, and high-functioning anxiety. Rediscover your voice, peace, and self-trust.