http://www.naturasophiaspagyrics.com/

Natura Sophia Spagyrics, PO BOX 511, Deming, WA (2025)

12/17/2025

💫Did you know herbs can help you dream more? 💫

🛌While you sleep, your brain continues to process info, events, and emotions from your day. Dreams play a role in how you form long-term memories, retain information…and what kind of mood you’re in the next day.

Dreams are a way to connect with your subconscious mind & the higher spiritual realm. Guidance, insight into problems & fresh perspectives on our lives can all come through dreams.

Most dreams occur during REM sleep, the final phase of your 4-part sleep cycle. The longer you sleep, the more REM sleep you’ll get, and the more intense, emotional, and memorable your dreams will be.

🌿ONEIROGENS are plants that support dream clarity, recall, and insight. The word oneirogen comes from the Greek words for “dream” and “to create.”

Mugwort (Artemisia douglasiana) is a classic oneirogen. Its genus, Artemisia, is known for aromatic, bitter herbs, and takes its name from Artemis, the Greek goddess of the moon, fertility & childbirth. Artemisias tend to have a silvery white hue underneath the leaves, leading generations of plant-lovers to connect these plants with Artemis and the moon. 🌙

Mugwort’s a relaxing nervine that’s rich in volatile oils and bitter principles…all of which gently help unwind physical tension and create a mellower emotional state, preparing you for bed. 😴

It’s also used to enhance and promote dreams, bringing the sleeper into REM sleep. (But be aware, some people’s dreams are so epic and engaging after taking Mugwort, that their night of sleep doesn’t feel all that restful!)

☕Work with Mugwort in gentle teas, as an herbal bath, placed near the bed, or as a tincture (we offer it as both a spagyric tincture & essence). Keep a dream journal near your bed so you can further process what comes up in your dreams.

Shop dream supporting Mugwort Spagyric Tincture. https://naturasophiaspagyrics.com/products/mugwort-artemesia-douglasii-spagyric-tincture?_pos=1&_sid=294bd30e6&_ss=r&variant=41587474661568

Thanks to UCLA Health for info on dreams and dreaming!

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

12/15/2025

We hope this time of year is full of joy, family, and festivities for everyone…but we know it can also be very busy and exhausting as well

🌲Rich foods can bog down digestion

🌲Social gatherings can leave you overstimulated and burned out

🌲Grief, loss, and family tensions can be accentuated

Herbs offer support for holiday stress. They can:

😌calm digestion

🙂soothe nerves

😴promote deep sleep*

Our favorite winter tonic formulas to help you get back to that mellow, “rest-and-digest” state are:

✨For STRESS: Stressed to Blessed & Daily Calm

✨For SLEEP: Sleep Support & Nerve Restore

✨For DIGESTION: Carminative & Digest Well

✨For EMOTIONS: Heart Calm & Linden flower*

And from Dec 10–17, you’ll receive a FREE $25 gift card with any $100+ purchase—our way of saying thank you for supporting our small, family-run business.

Stock up on spagyrics and save 10% on our seasonal collection.

Explore spagyrics for seasonal ease and comfort. ❄️🌿 https://naturasophiaspagyrics.com/collections/seasonal-collection/

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

12/12/2025

Winter is the natural time of year to slow down, rest, and check in with your nervous system.

Even though everything else in nature is quietly resting, modern life doesn’t always allow us time to do it. Add holiday demands and travel to the mix, and this time of year can actually end up more stressful.

Taking extra care of yourself can go a long way toward stress recovery and getting the rest you need.

Many restorative nervine herbs help to soothe and rebuild where stress has worn you thin.* We’ve blended 7 powerful nervines into our favorite formula: Nerve Restore. This best-selling spagyric formula nourishes, tones, and rejuvenates a frazzled nervous system.*

Nerve Restore is perfect when you’ve been feeling exhausted, run-down, or just plain stressed out. The calming effects are immediate, yet these powerful trophorestorative herbs work best when taken regularly, giving the herbs time to deeply replenish what’s been depleted.*

Shop our Nerve Restore Spagyric Formula: https://bit.ly/4pvNS9t

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

11/30/2025

These days, almost anything can appear at your door with a tap of your finger. Yet people are hungry for CONNECTION: to the Earth, plants, and to other people.

Our small-batch process is more than a production method…it’s a way to reconnect with land, plants, and community. These 4 principles are at the heart of Natura Sophia Spagyrics:

1️⃣ Family-Run & Farm-Based

We grow as many herbs as we can right here on our family farm. That means we’re in relationship with the plants from the start. With the help of only 2 employees, we craft spagyrics in our on-farm lab.

2️⃣ Sustainability Creates Potency

On our farm, we use sustainable methods that build healthy soil. We source the herbs we don’t yet cultivate from other sustainable, ethical growers and wildcrafters. Healthy soil produces vital herbs, which make for the most potent herbal extracts.

3️⃣ Rooted in Traditional Alchemy

The old-world spagyric process wastes nothing: the whole plant is right there in the bottle. Starting with fresh, vibrant herbs, we create an extract that goes beyond standard tinctures to include the herb’s mineral content along with its consciousness.

4️⃣ Connection to the Land

Every time we plant a seed or harvest an herb, we’re building relationships with the land and everything that grows on it. And that relationship, that connection, is carried into every drop of our spagyrics. We believe wellness is a journey restoring this kind of connection.

🌿 Visit our blog to take a deep dive into how we do what we do. While you’re there, take advantage of our Small-Batch Sale: 30% off sitewide until Dec 2!

https://naturasophiaspagyrics.com/blogs/alchemy-and-spagyrics/the-art-of-small-batch-spagyrics

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

11/29/2025

✨Shop our Small Batch Sale✨ we're offering 30% off our entire spagyric apothecary now through Dec 2nd💫

It's a good time to refill your home medicine cabinet for winter! Support small business and shop handcrafted artisanal seed-to-bottle Spagyrics at the link in our bio 🌿⚗️✨

11/26/2025

🥳Our Small-Batch Sale is here!

All our spagyrics are 30% off…sitewide! Now until Dec 2 (one week only).

Our spagyrics are some of the most potent and sustainable herbal tinctures and essences available since we:

🌿Work in small batches to ensure superb quality

🌿Cultivate herbs ourselves or source from sustainable growers and wildcrafters

🌿Use traditional alchemical methods that yield potent extracts

This is a great time to save 30% on winter support like:

🌲Stressed to Blessed Formula for keeping your cool during busy times

🌲Nutritive daily tonics like Milky Oats & Nettle Leaf Spagyrics to replenish and strengthen yourself*

🌲Seasonal support stocking stuffers like Immune Defense Spagyric Formula*

Shop the Small-Batch Sale Now thru Dec 2 (next Tuesday) to save 30% on spagyrics sitewide.
https://naturasophiaspagyrics.com/collections/all-products

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

11/20/2025

Coughing is your body’s intelligent response to mucus and irritation in your airways. So instead of trying to suppress it, support it.

That’s where EXPECTORANT HERBS come in. They help the body expel mucus from the respiratory tract, making coughs more productive and recovery smoother.*

There are 3 main types of expectorants, each suited to a different kind of cough:

🌿STIMULANT EXPECTORANTS: For cold, wet, heavy coughs. They stimulate coughing and help clear mucus through their warming, aromatic qualities.

Example: Elecampane (Inula helenium)

🌿DEMULCENT EXPECTORANTS: For hot, dry, painful coughs. These soothe and moisten tissues, coating irritated mucous membranes.

Example: Licorice (Glycyrrhiza glabra)

🌿RELAXING EXPECTORANTS: For tight, spastic coughs. They relax and open the airways, easing the urge to cough.

Example: Mullein (Verbascum thapsus)

✨Ready to learn more about herbs for seasonal respiratory wellness?✨

For more info, visit our full blog post “The Inner Workings of Immunity: Your Complete Guide to Herbal Support for Your Immune System.” https://bit.ly/3LsvLCp

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

11/17/2025

🌿It may sound strange, but did you know you can actually use spagyrics topically for your sinuses? Spagyric tinctures are a powerful herbal support for your neti pot!

A neti pot is a small vessel used to gently irrigate the sinuses. This Ayurvedic technique, known as neti, is traditionally done with warm salt water to cleanse, soothe, and open the sinuses…and it’s a way to deliver herbs directly to the tissues that need them.👃✨

When I (Sajah) was struggling with a stubborn case of sinusitis, nothing seemed to touch it until I started using herbal neti pots. By adding a small amount of spagyric tincture to the saline solution, the results were fast and deeply relieving.

Two of my favorite herbs for this purpose are Goldenseal (Hydrastis canadensis) and Oregon Grape root (Mahonia aquifolium). Both are rich in berberine, a cooling, drying, and tonifying compound that supports the mucosa while discouraging microbial growth. These herbs help tighten boggy tissues, clear heat and dampness, and open the sinuses.

If you’re prone to sinus congestion or infections, try this gentle, time-tested practice. Always use clean, sterile water and pure salt, and start with just a few drops of tincture to avoid irritation.

Shop spagryics for your neti pot now.

Oregon Grape Root: https://bit.ly/3LuhpkY

Goldenseal: https://bit.ly/47P9Xbo

Sustainability note: wild Goldenseal is considered at risk by United Plant Savers . We recommend using it because it works so well in this situation, but we recommend only using organically cultivated (which is what we use in our spagyrics), NOT wildcrafted Goldenseal.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

11/12/2025

The planet Mercury is the messenger of the gods, bridging the visible and invisible worlds. It governs communication, perception, and translation.

In the body, Mercury rules the nervous, respiratory, and digestive systems…all characterized by communication and movement.

Mercury’s plants are restorative for these body systems. They’re often aromatic, hollow, light, or branching herbs like:

🌿Angelica (Angelica archangelica), Osha (Ligusticum grayi), and Lomatium (Lomatium dissectum) to open the lungs*

🌿St. John’s Wort (Hypericum perforatum) to gently restore frazzled nervous systems*

🌿Ginkgo (Ginkgo biloba) and Gotu Kola (Centella asiatica) to enhance memory and circulation*

🌿 Fennel (Foeniculum vulgare) to bring ease to digestion*

🌿Elderberry (Sambucus cerulea) supports seasonal respiratory health*

Shop our Mercury-ruled Spagyric Tincture Collection. https://bit.ly/3Xm9pF8

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

11/10/2025

Did you know that herbs work really well for supporting kids during colds & flus?

If you’re like many health-conscious parents these days, you’d rather not give your kids over-the-counter medicines that suppress symptoms, often delaying recovery. But you also don’t want them to suffer through colds and flus without any support.

That’s why we created our Kids Immunity Spagyric Formula, to support our children’s natural immune response rather than suppressing it. This formula features time-honored herbs that are safe and effective, gently assisting their developing immune system in fighting sickness.

🌿Diaphoretic herbs like ELDER FLOWER and PEPPERMINT promote sweating to help ease fevers.*

🌿 Immunity-supporting herbs like ELDER BERRY and ECHINACEA help your child’s developing immune system and keep them well.*

🌿With LEMON BALM to gently calm, and promote restorative sleep.*

Together, these herbs create a soothing, immune-supporting blend that’ll help your child feel better faster. (We know, because we give it to our kids!) 💚

Shop our Kids Immunity Spagyric Formula now! https://bit.ly/47T8XmQ

And while you’re there, check out our Kids Tummy Soother, too. It’s another favorite for keeping little bellies happy and healthy.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Natura Sophia Spagyrics

12/17/2025

12/15/2025

12/12/2025

11/30/2025

11/29/2025

11/26/2025

11/20/2025

11/17/2025

11/12/2025

11/10/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share