Southwest Therapeutics

Southwest Therapeutics We understand that mental health is multifaceted, affecting every aspect of a person's life.

Our mission is to build a mentally healthier community by providing affordable, wholistic, high quality medical, behavioral health care, and other supportive services for Luna, Hidalgo counties and surrounding areas. At Southwest Therapeutics, our mission is clear: to build a mentally healthier community by providing affordable, holistic, high-quality medical and behavioral health care. Our approach is patient-centered, focusing on treating the whole person rather than just the symptoms. Our services are designed to meet the unique needs of each individual, ensuring that they receive the highest quality care and support. Whether you are dealing with anxiety, depression, ADHD, autism spectrum disorder, or any other mental health concern, we are here to help. Our team of dedicated professionals is committed to providing compassionate care that empowers personal growth and fosters impactful recovery.

🌿 Happy Nurse Practitioner Week! 💙📅 November 9–15This week, we proudly celebrate our amazing Nurse Practitioners at SWPF...
11/15/2025

🌿 Happy Nurse Practitioner Week! 💙
📅 November 9–15

This week, we proudly celebrate our amazing Nurse Practitioners at SWPFC and SWT — and NPs across our nation! 🇺🇲💉
Not in specific order: Venus Robles, FNP-C; Carlos Vazquez, CNP, Crystal Castillo, CNP; Cleo Park, CPNP and Pediatric Behavioral Health Specialist; and Dr Kenyua Johnson, DNP, FNP-C and PMHNP-C; and Dr Florence Roque, DNP and CPNP.

You are truly one of a kind.
Your quiet dedication — listening, evaluating, diagnosing, and caring for patients and families — touches countless lives every single day. 💕

Your compassion speaks louder than words and will echo through generations to come. 🙏

With heartfelt gratitude, on behalf of SWPFC and SWT —
Thank you, and God bless you! 🌸

💜 Kindness Heals the Mind and HeartKindness isn’t just a nice gesture—it's a healing force. When you show compassion to ...
11/13/2025

💜 Kindness Heals the Mind and Heart

Kindness isn’t just a nice gesture—it's a healing force. When you show compassion to others or yourself, you ease anxiety, lift your mood, and build stronger bonds. At Southwest Therapeutics, we believe in a community where kindness leads to wellness, hope, and connection. Together, we can make mental health care a place of compassion and support.

💜 Managing Stress the Healthy WayStress is something we all face—but how we handle it makes all the difference.Take a mo...
11/13/2025

💜 Managing Stress the Healthy Way

Stress is something we all face—but how we handle it makes all the difference.
Take a moment to pause, breathe, and remember that you’re not alone. At Southwest Therapeutics, our clinicians recommend simple, effective techniques to help you manage stress before it manages you:

✨ Practice mindfulness — Stay present and grounded.
🌿 Try deep breathing — A few slow, intentional breaths can calm your mind.
💬 Seek support — Talking with a professional can make all the difference.

Don’t wait until burnout hits. Take the first step toward a healthier, calmer you today. 💪

📞 For support, call 575-936-4227 or visit swtherapeutics.com

💜 Quiet Ways to Help a Friend in an Unsafe SituationSometimes, someone close to you might be struggling but can’t say it...
10/23/2025

💜 Quiet Ways to Help a Friend in an Unsafe Situation

Sometimes, someone close to you might be struggling but can’t say it out loud. Here’s how you can quietly support a friend who may be experiencing domestic violence:

💬 LISTEN WITHOUT JUDGMENT. Let your friend open up when the time feels right — your calm presence can mean more than words.
📱 CHECK IN SAFELY. Use gentle messages like “Thinking of you” or “Here if you need me” can bring comfort.
🤝 OFFER RESOURCES, NOT PRESSURE. You can share helpline numbers or community support options privately.
🕊️ RESPECT YOUR FRIEND'S PACE. Leaving an unsafe situation isn’t easy. Your understanding and steady support can make all the difference.

Small acts of kindness can make a big difference. 💜

🌿 Take 30 Seconds for You 🌿A reminder that even a short pause can make a big difference.Try this 30-second reset challen...
10/16/2025

🌿 Take 30 Seconds for You 🌿

A reminder that even a short pause can make a big difference.

Try this 30-second reset challenge today:
✨ Inhale slowly for 4 seconds
✨ Hold for 4 seconds
✨ Exhale for 4 seconds
✨ Repeat until your mind feels lighter

Your breath is your anchor. A few mindful moments can calm your nervous system, ease stress, and help you reconnect with the present.

💚 Let’s make mental health a daily priority — not just today, but every day.

ADHD: Myths vs. Facts💡 Myth: ADHD only affects kids.✅ Fact: ADHD can affect people of all ages—children, teens, and adul...
10/09/2025

ADHD: Myths vs. Facts

💡 Myth: ADHD only affects kids.
✅ Fact: ADHD can affect people of all ages—children, teens, and adults alike.

💡 Myth: ADHD is just about being hyper or distracted.
✅ Fact: It’s more complex—ADHD impacts focus, organization, time management, and emotional regulation.

💡 Myth: People with ADHD need to “try harder.”
✅ Fact: ADHD is a neurodevelopmental condition, not a motivation issue. The right strategies and support make all the difference.

🩺 Clinician Tip: “Structure helps. Setting consistent routines, using reminders, and breaking big tasks into smaller steps can make daily life more manageable.”

Let’s break the stigma and build understanding—awareness starts with facts. 💙

🌟 Transformative Tuesdays & Wednesdays! 🌟We’re revolutionizing healthcare in Luna and Hidalgo counties with our Extended...
10/03/2025

🌟 Transformative Tuesdays & Wednesdays! 🌟

We’re revolutionizing healthcare in Luna and Hidalgo counties with our Extended Hours now moved at Southwest Pediatric and Family Care 🙌

📅 Open Tuesdays & Wednesdays
🕖 7:00 AM – 7:00 PM
🚶‍♀️ Walk-ins welcome!

👉 Please note: Behavioural and mental health concerns will continue to be seen at Southwest Therapeutics.

📞 Call 575-936-4350 for details ❤️👏

Your health matters, and we’re here to make care more accessible for you and your family!

💙 Now Seeing Patients – Welcome Nallely Viramontes, LCSW! 💙Nallely is a bilingual Licensed Clinical Social Worker; she b...
10/01/2025

💙 Now Seeing Patients – Welcome Nallely Viramontes, LCSW! 💙

Nallely is a bilingual Licensed Clinical Social Worker; she brings expertise in trauma-informed, client-centered care for children, adults, and families.

Starting today, Nallely is available to see patients, offering compassionate care that honors each person’s unique strengths and story. From her work as a Clinical Therapist to mentoring future social workers, Nallely has dedicated her career to empowering individuals and families.

We’re excited to have her join our team! 🌟

🌟 You Don’t Have to Go Through This Alone 🌟If you’re struggling with painful thoughts, feeling isolated, or experiencing...
09/25/2025

🌟 You Don’t Have to Go Through This Alone 🌟

If you’re struggling with painful thoughts, feeling isolated, or experiencing suicidal feelings—please know this: you are not alone.

At Southwest Therapeutics, we’re here to listen, to support you, and to help you feel safe. 💙

📞 Call us today to schedule an appointment:
(575) 936-4227 | (575) 519-8579

If you are in immediate crisis:
📲 Call or text 988 (Su***de & Crisis Lifeline)
💻 Or chat online at 988lifeline.org

Your life matters. Reaching out is a step toward healing.

***dePrevention

“Trauma doesn’t always look like what you think. And anxiety? It’s more than just ‘worry.’”🧠 What Trauma Looks Like:Flas...
09/15/2025

“Trauma doesn’t always look like what you think. And anxiety? It’s more than just ‘worry.’”

🧠 What Trauma Looks Like:

Flashbacks or nightmares

Avoidance of places or people

Hypervigilance (always on edge)

Emotional numbness or detachment

💡 Anxiety Symptoms That Overlap:

Racing thoughts

Restlessness or irritability

Trouble sleeping

Muscle tension or stomach issues

✨ Simple Grounding Skills You Can Try Today:

5-4-3-2-1 Method – Name 5 things you see, 4 you feel, 3 you hear, 2 you smell, 1 you taste.

Box Breathing – Inhale for 4, hold for 4, exhale for 4, hold for 4.

Movement Reset – Stretch, walk, or shake out tension for 1–2 minutes.

👉 Trauma and anxiety are treatable. With therapy and the right tools, healing is possible. You don’t have to go through it alone.

Trauma doesn’t always look like what you think. And anxiety? It’s more than just 'worry.'🧠 What Trauma Looks Like:Flashb...
09/11/2025

Trauma doesn’t always look like what you think. And anxiety? It’s more than just 'worry.'

🧠 What Trauma Looks Like:

Flashbacks or nightmares

Avoidance of places or people

Hypervigilance (always on edge)

Emotional numbness or detachment

💡 Anxiety Symptoms That Overlap:

Racing thoughts

Restlessness or irritability

Trouble sleeping

Muscle tension or stomach issues

✨ Simple Grounding Skills You Can Try Today:

5-4-3-2-1 Method – Name 5 things you see, 4 you feel, 3 you hear, 2 you smell, 1 you taste.

Box Breathing – Inhale for 4, hold for 4, exhale for 4, hold for 4.

Movement Reset – Stretch, walk, or shake out tension for 1–2 minutes.

👉 Trauma and anxiety are treatable. With therapy and the right tools, healing is possible. You don’t have to go through it alone.

Address

1419 South Santa Barbara Street
Deming, NM
88030

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 2pm

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